Owensboro, KY Therapy for Coping Skills

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Coping Skills
BLAKE PALMER
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and in... More
Therapist
Offers online care for Owensboro, Kentucky
LP
Male
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and incorporate mindfulness-based practices as a fo... More
Who might be a good fit for Blake?
Blake Palmer may work particularly well with those looking to build skills around managing ADHD, anxiety, or coping with trauma. His integrative approach, grounded in mindfulness and tailored to adults, often supports clients seeking clarity and balance while navigating complex mental health challenges. View Profile
Owensboro, KY
Coping Skills
LAUREN HOLDER
Life isn’t meant to be just about survival—you deserve more than just getting by. I’m here to help you discover a brighter, ... More
Therapist
Offers online care for Owensboro, Kentucky
LCSW
Female
Life isn’t meant to be just about survival—you deserve more than just getting by. I’m here to help you discover a brighter, more fulfilling future where you can truly th... More
Who might be a good fit for Lauren?
Lauren Holder may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or grief. She creates a compassionate and safe space while integrating evidence-based therapies like CBT and DBT tailored to each person’s unique journey. View Profile
Owensboro, KY
Coping Skills
JEANETTE RUDD
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help you with anxiety, ... More
Therapist
Offers online care for Owensboro, Kentucky
LMFT
Female
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help you with anxiety, depression, relationships, life transitions, ... More
Who might be a good fit for Jeanette?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Jeanette Rudd’s approach. Her empathetic style, informed by personal experience and an attachment-based framework, creates a nurturing space for individuals navigating life transitions or relationship challenges. View Profile
Owensboro, KY
Coping Skills
ERIN HIGHTOWER
Hello! I am a Licensed Marriage & Family Therapist as well as a Licensed Clinical Social Worker. I have over 10 years experience i... More
Therapist
Offers online care for Owensboro, Kentucky
LMFT
Female
Hello! I am a Licensed Marriage & Family Therapist as well as a Licensed Clinical Social Worker. I have over 10 years experience in the field and I am passionate about client ... More
Who might be a good fit for Erin?
Erin Hightower may be a match for those interested in faith-based therapy, particularly when facing challenges such as racial trauma, family conflict, or life transitions. Her strengths-based, person-centered approach supports individuals, couples, and families seeking empowerment and healing through collaborative, culturally sensitive care. View Profile
Owensboro, KY
Coping Skills
DAWN JONESWILSON
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn ... More
Therapist
Offers online care for Owensboro, Kentucky
LPCC|LPC/MHSP
Female
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn earned a Master of Education in Counseling an... More
Who might be a good fit for Dawn?
Those managing concerns related to anxiety, addiction, or life transitions may appreciate the methods Dawn Joneswilson incorporates into her practice. Her approach blends evidence-based therapies like CBT and DBT with a focus on empowering clients to build coping skills and pursue personal growth. View Profile
Owensboro, KY
Coping Skills
NECOLE RICHARDSON
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always... More
Therapist
Offers online care for Owensboro, Kentucky
LPCC|LPC/MHSP|LCMHC
Female
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behavior and... More
Who might be a good fit for Necole?
Clients seeking structured support for identity confusion or looking to improve self-awareness might consider working with Necole Richardson. Her eclectic approach is designed to address complex emotional challenges such as anxiety, trauma, and self-esteem, creating space for empowerment and personal growth. View Profile
Owensboro, KY
Coping Skills
LUCAS STINNETT
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is a... More
Therapist
Offers online care for Owensboro, Kentucky
LMHC|LPCC
Male
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to ... More
Who might be a good fit for Lucas?
Lucas Stinnett may work particularly well with those looking to build skills around coping and emotional resilience. Drawing on his personal experience with recovery and a strengths-based perspective, he integrates cognitive behavioral therapy to help clients transform challenges into opportunities for growth. View Profile
Owensboro, KY
Coping Skills
ZOE PROWELL
I am a therapist specializing in adult mental health and addiction disorders. I have 11 years of experience providing individual, ... More
Therapist
Offers online care for Owensboro, Kentucky
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 11 years of experience providing individual, group, and couples therapy. I have worked in ... More
Who might be a good fit for Zoe?
Clients facing concerns such as addiction, anxiety, or relationship challenges may connect with the techniques and structure offered by Zoe Prowell. Her approach integrates cognitive behavioral therapy within a framework that honors individual dignity, cultural respect, and personal empowerment. View Profile
Owensboro, KY
Coping Skills
LATRINA WALDEN
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Nurse Practitioner
Offers online care for Owensboro, Kentucky
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating mood disorders or anxiety who prefer a gradual, strengths-based approach. Her use of culturally sensitive therapy combined with mindfulness and motivational techniques supports clients in making steady, meaningful progress toward their personal goals. View Profile
Owensboro, KY
Coping Skills
ERICKA MORRISON
My name is Ericka Morrison. I am a Licensed Professional Clinical Counselor (L.P.C.C.) and a Licensed Clinical Alcohol and Drug Co... More
Therapist
Offers online care for Owensboro, Kentucky
LPCC
Female
My name is Ericka Morrison. I am a Licensed Professional Clinical Counselor (L.P.C.C.) and a Licensed Clinical Alcohol and Drug Counselor (L.C.A.D.C.). I hold a Master's degre... More
Who might be a good fit for Ericka?
Those coping with anxiety, trauma, or grief may find Ericka Morrison’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT with a respectful, faith-informed perspective that supports both young adults and middle-aged clients in a safe, compassionate setting. View Profile
Owensboro, KY
Coping Skills
MEGAN MEEKS
Hello! Are you having trouble finding balance in life? Do you find it difficult to make your actions and intentions align? Are yo... More
Therapist
Offers online care for Owensboro, Kentucky
LCSW
Female
Hello! Are you having trouble finding balance in life? Do you find it difficult to make your actions and intentions align? Are you struggling to connect to people in meaningf... More
Who might be a good fit for Megan?
Megan Meeks may be a match for those interested in a mind-body approach, particularly when facing challenges like anxiety, trauma, or difficulties with connection. She integrates mindfulness, yoga, and nervous system education to support clients in developing greater calm and self-awareness within a compassionate, non-judgmental space. View Profile
Owensboro, KY
Coping Skills
JASON AMYX
I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental ... More
Therapist
Offers online care for Owensboro, Kentucky
LPCC
Male
I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental health facility. I have worked with clients w... More
Who might be a good fit for Jason?
Clients seeking structured support for trauma, anxiety, or ADHD might consider working with Jason Amyx. His experience with trauma-focused cognitive behavioral therapy and a person-centered approach can be helpful for children, teens, and young adults managing emotional challenges or life transitions. View Profile
Owensboro, KY
Coping Skills
DASHIRA GRIFFITH
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have work... More
Therapist
Offers online care for Owensboro, Kentucky
LCSW
Female
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community ... More
Who might be a good fit for Dashira?
Clients working through anxiety or depression and looking for person-centered support might engage well with Dashira Griffith’s approach. Her experience with diverse communities and emphasis on compassionate care can provide a supportive space for individuals seeking healing across life transitions or managing trauma. View Profile
Owensboro, KY
Coping Skills
ROBERT PRICE
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentia... More
Therapist
Offers online care for Owensboro, Kentucky
LPC/MHSP|LPCC
Male
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development cente... More
Who might be a good fit for Robert?
Clients seeking structured support for addiction, anxiety, or coping skills might consider working with Robert Price. His practical approach, grounded in cognitive behavioral therapy and reality therapy, is designed to build on individual strengths and help clients set realistic, measurable goals. View Profile
Owensboro, KY
Coping Skills
SARAH BURNS
Hello, I am a Licensed Clinical Social Worker based in Central Kentucky. I have been working in the mental health field for 7 year... More
Therapist
Offers online care for Owensboro, Kentucky
LCSW
Female
Hello, I am a Licensed Clinical Social Worker based in Central Kentucky. I have been working in the mental health field for 7 years with 5 of those years being a therapist. I... More
Who might be a good fit for Sarah?
Sarah Burns may support individuals who want to explore anxiety and coping skills through a Cognitive Behavioral Therapy-informed lens. She integrates Christian counseling principles, which may resonate with clients seeking therapy that honors their faith alongside evidence-based strategies. View Profile
Owensboro, KY
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Owensboro, Kentucky
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Owensboro, KY
Coping Skills
ELIZABETH DRAIN
Hi, I'm Liz. Do you have trouble calming your mind and stopping your rushing thoughts? Do you have trouble focusing and juggling ... More
Therapist
Offers online care for Owensboro, Kentucky
LPCC|LPC/MHSP
Female
Hi, I'm Liz. Do you have trouble calming your mind and stopping your rushing thoughts? Do you have trouble focusing and juggling work and personal obligations? Do you see how... More
Who might be a good fit for Elizabeth?
Elizabeth Drain may support individuals who want to explore emotional well-being through a compassionate, strategy-focused lens. She works with clients managing anxiety, depression, self-esteem, and relationship challenges, offering a safe space to develop practical skills for regaining control and fostering personal growth. View Profile
Owensboro, KY
Coping Skills
YOULONDA MASON
I am a licensed clinical social worker in Kentucky. My passion is creating a safe and sacred space for my clients to do their work... More
Therapist
Offers online care for Owensboro, Kentucky
LCSW
Female
I am a licensed clinical social worker in Kentucky. My passion is creating a safe and sacred space for my clients to do their work by processing and talking through the issues... More
Who might be a good fit for Youlonda?
Youlonda Mason may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or low self-esteem. She creates a supportive, judgment-free space that emphasizes clients’ priorities and cultural awareness, helping individuals explore their thought patterns to foster personal growth and empowerment. View Profile
Owensboro, KY
Coping Skills
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Owensboro, Kentucky
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Clients in need of guidance around anxiety, depression, or life transitions could benefit from Raven Prince’s approach. She integrates a supportive and accepting style with practical tools, creating a safe space especially for women and persons of color navigating systemic challenges. View Profile
Owensboro, KY
Coping Skills
AMANDA HAWKINS
Are your relationships with others not what you would like them to be? Do you feel like you are not living up to your "full potent... More
Therapist
Offers online care for Owensboro, Kentucky
LMHC|LPCC
Female
Are your relationships with others not what you would like them to be? Do you feel like you are not living up to your "full potential" and serving your life purpose? The stres... More
Who might be a good fit for Amanda?
Clients working through anxiety, depression, or challenges in relationships and looking for cognitive behavioral therapy support might engage well with Amanda Hawkins’s approach. She integrates a focus on personal strengths and life transitions, creating space to explore both emotional well-being and meaningful connection. View Profile
Owensboro, KY
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.