Austin, KY Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Margaretmary Sweeney
Hello, my name is Maggie Sweeney, and I'm excited to work with you! Together, we'll take the first steps in your therapy journey a... More
Therapist
Offers online care for Austin, Kentucky
Female
Hello, my name is Maggie Sweeney, and I'm excited to work with you! Together, we'll take the first steps in your therapy journey and have you feeling more like yourself. I... More
Who might be a good fit for Margaretmary?
Clients seeking structured support for addiction, trauma, or managing anxiety might consider working with Margaretmary Sweeney. Her integrative, strength-based approach combines evidence-based therapies like EMDR and motivational interviewing within a collaborative and transparent environment tailored to each individual’s unique experiences. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)
Christin Freeman
As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judge... More
Therapist
Offers online care for Austin, Kentucky
Female
As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judgement. I meet clients where they are so they a... More
Who might be a good fit for Christin?
Those coping with anxiety, trauma, or life transitions may find Christin Freeman’s approach to be well-aligned. She emphasizes creating a safe, nonjudgmental space while gently encouraging personal growth through tailored therapeutic methods like CBT, DBT, and EMDR. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)
Savannah Martha
Your first session with me will be designed to fit your needs. Do you have something urgent on your mind that you need to process ... More
Therapist
Offers online care for Austin, Kentucky
Female
Your first session with me will be designed to fit your needs. Do you have something urgent on your mind that you need to process through? Let's dive right into it. Are you un... More
Who might be a good fit for Savannah?
Individuals navigating challenges like anxiety and stress related to life transitions may find support through the approach used by Savannah Martha. She creates a welcoming, nonjudgmental space that resonates with Millennials and Gen Z clients, addressing pressures from social media, career demands, and broader societal concerns with methods grounded in mindfulness and cognitive behavioral therapy. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)
Kendall Turpin
Hi, I am Kendall and I have a passion to help those who feel that life has become a struggle. I offer an empathic approach to thos... More
Therapist
Offers online care for Austin, Kentucky
LCSW
Male
Hi, I am Kendall and I have a passion to help those who feel that life has become a struggle. I offer an empathic approach to those who are dealing with anxiety, depression, t... More
Who might be a good fit for Kendall?
Clients working through anxiety, depression, or family conflict and looking for trauma-informed therapy support might engage well with Kendall Turpin’s approach. He integrates a variety of evidence-based methods tailored to help individuals unlearn unhelpful coping patterns and find new paths toward improved mental well-being. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)
Glenna Henson
Hi, I'm Glenna and I've been providing counseling services for over 20 years. During this time I've seen patients dealing with anx... More
Therapist
Offers online care for Austin, Kentucky
Female
Hi, I'm Glenna and I've been providing counseling services for over 20 years. During this time I've seen patients dealing with anxiety, depression, suicidal ideation, gender i... More
Who might be a good fit for Glenna?
Glenna Henson may be well-suited to individuals who value an integrative and mindfulness-based approach in managing anxiety, depression, or life transitions. She works with adults, including young adults navigating the shift from adolescence to adulthood, and incorporates a variety of therapeutic methods to support emotional resilience and personal growth. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)
AMANDA PHIPPS
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH... More
Therapist
Offers online care for Austin, Kentucky
LISW|LCSW
Female
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ... More
Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)
Samantha Davis
Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in g... More
Therapist
Offers online care for Austin, Kentucky
LCSW
Female
Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in gerontology. Over the years, I've had the priv... More
Who might be a good fit for Samantha?
Samantha Davis may be a match for those interested in a client-centered, solution-focused approach, particularly when facing challenges like anxiety, trauma, or life transitions. Her work emphasizes strengths-based strategies and collaborative support, creating a compassionate space to explore personal goals while drawing on diverse therapeutic methods tailored to adolescents, adults, and caregivers. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)
Megan Spivak
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offe... More
Therapist
Offers online care for Austin, Kentucky
LCSW
Female
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offering weekend and evening telehealth services ... More
Who might be a good fit for Megan?
Those managing concerns related to anxiety and stress may appreciate the methods Megan Spivak incorporates into her practice. Her use of Acceptance and Commitment Therapy (ACT) alongside a flexible schedule aims to support clients in building coping skills and finding balance outside of typical hours. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)
EREA LONG
What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to u... More
Therapist
Offers online care for Austin, Kentucky
LCSW
Female
What you need is where we start. Helping others has always come second nature for me and finding a profession that allowed me to use that skill and taught how to be even bette... More
Who might be a good fit for Erea?
Erea Long may be a match for those interested in trauma-informed care, particularly when facing challenges such as anxiety, mood disorders, or life transitions. She integrates approaches like Cognitive Behavioral Therapy and EMDR to support individuals, couples, and families in navigating complex emotions and fostering resilience. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)
Abigail Calhoun
Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients... More
Therapist
Offers online care for Austin, Kentucky
Other
Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients face. I believe that an equitable, nonjudgme... More
Who might be a good fit for Abigail?
People experiencing challenges such as anxiety, depression, or navigating complex family and relationship dynamics, or those wanting to strengthen resilience, could benefit from Abigail Calhoun’s focused therapeutic work. Her strengths-based, trauma-sensitive approach creates a collaborative and nonjudgmental space that honors diverse identities and life experiences. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Davidson
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem t... More
Therapist
Offers online care for Austin, Kentucky
LCSW
Female
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem to take the wheel. I’m here to help you navi... More
Who might be a good fit for Kimberly?
Kimberly Davidson may align well with adults who are working through issues such as anxiety, trauma, or emotional regulation challenges. She integrates somatic therapy, CBT, and mindfulness techniques to help clients develop practical tools for managing their emotions and fostering a greater sense of balance. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)
Angela Cornett
Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared... More
Therapist
Offers online care for Austin, Kentucky
Female
Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared at this young age to face the challenges the... More
Who might be a good fit for Angela?
Those coping with anxiety, depression, or trauma during adolescence or young adulthood may find Angela Cornett’s approach to be well-aligned. She integrates cognitive therapy and mindfulness techniques to help clients break down challenges into manageable steps while fostering a safe and trusting therapeutic relationship. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)
Justin Goff
I'm Justin, an independently licensed therapist, and I'm excited to meet you, and start working with you on your therapy goals! ... More
Therapist
Offers online care for Austin, Kentucky
LCSW
Male
I'm Justin, an independently licensed therapist, and I'm excited to meet you, and start working with you on your therapy goals! I engage with my clients using evidence-based... More
Who might be a good fit for Justin?
Clients in need of guidance around managing anxiety, depression, or stress could benefit from Justin Goff’s approach. He integrates evidence-based therapies like CBT and DBT with practical mindfulness techniques, helping clients develop skills to change unhelpful patterns and build resilience for everyday life. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)
EMMA MATTINGLY
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through devel... More
Therapist
Offers online care for Austin, Kentucky
Female
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through developing the necessary skills to alter negative ... More
Who might be a good fit for Emma?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Emma Mattingly. She creates a compassionate space that emphasizes authentic expression while integrating evidence-based therapies to help clients develop practical skills for lasting emotional well-being. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)
Caroline Perino
Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist ... More
Therapist
Offers online care for Austin, Kentucky
LCSW
Female
Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist since 2022. I offer both telehealth and in-pe... More
Who might be a good fit for Caroline?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Caroline Perino. She blends evidence-based methods with a person-centered style, creating a safe and open space that encourages self-discovery and growth for clients of diverse backgrounds and identities. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)
Hollie Cuevas
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the ... More
Therapist
Offers online care for Austin, Kentucky
LCSW
Female
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the last 24 years serving in the Air Force in the... More
Who might be a good fit for Hollie?
People seeking clarity around life transitions or support navigating the challenges of military-related stress may find Hollie Cuevas’s approach fitting. Her extensive experience working with veterans, families, and young adults informs a compassionate use of therapies like Acceptance and Commitment Therapy and Internal Family Systems to address trauma, anxiety, and family conflict. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)
Nick Riemenschneider
Hi there, I'm Nick! Riemenschneider is pronounced Ree-Men-Shn(eye)-Der. I am a fully licensed clinical counselor (LPCC) in Kentuc... More
Therapist
Offers online care for Austin, Kentucky
Male
Hi there, I'm Nick! Riemenschneider is pronounced Ree-Men-Shn(eye)-Der. I am a fully licensed clinical counselor (LPCC) in Kentucky. I have been doing this labor of love sinc... More
Who might be a good fit for Nick?
Individuals or couples navigating symptoms related to trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Nick Riemenschneider. His eclectic, trauma-informed approach integrates modalities like DBT and Transpersonal Psychology, creating a supportive space that emphasizes self-love and healing from early life experiences. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)
Anna Bunch
Anna Marie Bunch, M.Ed, LPCC, LCADC, is a licensed therapist with over 11 years of experience in the field of mental health. She h... More
Therapist
Offers online care for Austin, Kentucky
Female
Anna Marie Bunch, M.Ed, LPCC, LCADC, is a licensed therapist with over 11 years of experience in the field of mental health. She holds a Master's of Education in Human Service... More
Who might be a good fit for Anna?
Anna Bunch offers an approach that may suit individuals focusing on managing anxiety, trauma, or relationship challenges. She integrates a variety of evidence-based therapies in a compassionate, non-judgmental setting that supports clients in discovering their strengths and making meaningful changes. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)
Deanna Phillips
It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. M... More
Therapist
Offers online care for Austin, Kentucky
LCSW
Female
It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. Most of us don't fit neatly into standardized ... More
Who might be a good fit for Deanna?
Clients working through identity confusion and looking for a humanistic and narrative therapy approach might engage well with Deanna Phillips’s style of care. She creates a safe, non-judgmental space that supports exploring personal experiences and challenges, especially for those feeling constrained by societal expectations or navigating complex emotional and relational issues. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)
Emma Kulbis
Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our l... More
Therapist
Offers online care for Austin, Kentucky
Female
Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our lives. As a Licensed Professional Clinical Cou... More
Who might be a good fit for Emma?
Clients working through substance use concerns and looking for trauma-informed therapy support might engage well with Emma Kulbis’s approach. Her LGBTQ+ affirming style and use of techniques like motivational interviewing and cognitive behavioral therapy create a supportive space for addressing addiction, anxiety, and relational challenges with manageable, goal-focused steps. View Profile
Austin, KY
Mindfulness-Based Stress Reduction (MBSR)