Whitestown, IN Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Beth Lohman
Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the w... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
Hello, I'm Beth, and I'm here to support you on your journey to becoming your best self. With over 15 years of experience in the wellness field, I've had the privilege of work... More
Who might be a good fit for Beth?
Beth Lohman may be a good match for people navigating anxiety, depression, or life transitions who prefer a supportive and goal-oriented framework. Her approach blends mindfulness, cognitive behavioral techniques, and encouragement to create a calm, non-judgmental space where clients can develop skills and celebrate progress at their own pace. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
MAGDALENE BAMBO
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy serv... More
Nurse Practitioner
Offers online care for Whitestown, Indiana
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy services utilizing high-quality, evidence-based m... More
Who might be a good fit for Magdalene?
Clients seeking structured support for managing anxiety, ADHD, or mood disorders might consider working with Magdalene Bambo. She integrates evidence-based therapies like Acceptance and Commitment Therapy and mindfulness practices, creating a compassionate, holistic environment tailored to middle-aged adults’ mental health needs. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Jeremiah Soto
Hello, my name is Jeremiah Soto and I'm looking forward to meeting you soon. I am a licensed mental health counselor in the state... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Male
Hello, my name is Jeremiah Soto and I'm looking forward to meeting you soon. I am a licensed mental health counselor in the state of Indiana. I have experience working with i... More
Who might be a good fit for Jeremiah?
Clients working through challenges such as anxiety, depression, or relational conflict and looking for cognitive-behavioral therapy support might engage well with Jeremiah Soto’s approach. He emphasizes a collaborative, solution-focused process tailored to individual needs, including affirming care for LGBTQ+ clients and those coping with trauma or behavioral concerns across diverse backgrounds. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Black
Hello! My name is Betsey, and I'm a therapist located in Northwest Indiana. With over 10 years of experience in social work, I hav... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
Hello! My name is Betsey, and I'm a therapist located in Northwest Indiana. With over 10 years of experience in social work, I have had the privilege of working in various are... More
Who might be a good fit for Elizabeth?
Elizabeth Black may be a good match for people navigating anxiety, trauma, or addiction who prefer a psychodynamic framework. Her approach blends exploring past experiences with mindfulness and cognitive-behavioral techniques, creating space for clients to uncover new perspectives and develop practical coping skills. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Katina Smith
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as po... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
Hello, I'm Katina. My vision is to assist those who are hurting, and I strive to make the therapeutic process as comfortable as possible. My goal is to help you find peace, hu... More
Who might be a good fit for Katina?
Clients seeking structured support for managing anxiety or working through trauma might consider working with Katina Smith. Her collaborative use of Cognitive Behavioral Therapy helps gently shift negative thought patterns toward more positive, self-affirming perspectives, creating space for healing and personal growth. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Annita Coburn
Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specia... More
Therapist
Offers online care for Whitestown, Indiana
Female
Hello, my name is Annita Coburn, but you can call me Nita. As a dedicated Marriage and Family Therapist based in Indiana, I specialize in using the Acceptance and Commitment T... More
Who might be a good fit for Annita?
Annita Coburn may be a good match for people navigating challenges such as anxiety, trauma, or relationship conflicts who prefer a compassionate, client-centered therapy framework. She integrates Acceptance and Commitment Therapy along with relational and trauma-informed approaches, creating a supportive space especially attuned to diverse communities including Black and Brown clients. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Ronisha Johnson
It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everyth... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everything except yourself. I work with adults seeki... More
Who might be a good fit for Ronisha?
Ronisha Johnson may be a match for those interested in a trauma-informed approach, particularly when facing anxiety, grief, or major life transitions. She integrates mindfulness, somatic techniques, and cognitive-behavioral strategies to support adults seeking to manage stress and build resilience during challenging times. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Michelle Howard
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist ... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
Everyone deserves healing! Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist you with learning ways to process and cope wi... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing symptoms of trauma or anxiety may find support in Michelle Howard’s work. She integrates a variety of evidence-based therapies, including EMDR and CBT, to help clients uncover underlying patterns and develop healthier coping strategies. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Michelle Ridenour
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children. I work with Anxiety and Mood Disorders, Panic Disorder, Grief an... More
Who might be a good fit for Michelle?
Those managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Michelle Ridenour incorporates into her practice. She offers a supportive space that blends cognitive-behavioral and relational approaches, tailored to meet the needs of adolescents, adults, and older adults working toward emotional well-being. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Kristen Rife
Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Profess... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
Hello! I'm Kristen Rife, a dedicated and compassionate mental health counselor with an MA and certifications as a Licensed Professional Clinical Counselor and Licensed Mental ... More
Who might be a good fit for Kristen?
Kristen Rife may work particularly well with those looking to build skills around managing anxiety, trauma, or stress. She incorporates a range of approaches such as CBT, EMDR, and play therapy to create a supportive space for clients of all ages to develop resilience and coping strategies. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Lyn Cassin
I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have ... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have worked in multiple positions in the mental/be... More
Who might be a good fit for Lyn?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Lyn Cassin’s approach. She integrates strengths-based empowerment with culturally affirming care, creating a space where diverse identities and experiences are validated throughout the healing process. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Yazell
Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five youn... More
Therapist
Offers online care for Whitestown, Indiana
Female
Hello, I'm Dr. Kimberly Yazell, PhD, LCSW, LCAC. As the wife of a combat veteran and the mother to our blended family of five young adults, I understand the complexities and j... More
Who might be a good fit for Kimberly?
Kimberly Yazell may be a match for those interested in family-centered and trauma-informed therapy, particularly when facing challenges such as anxiety, depression, or issues related to military and LGBTQIA2S+ identities. Her client-centered approach emphasizes building trust and practical skills within a supportive environment, drawing on evidence-based methods like CBT, DBT, and trauma-focused therapies to address both individual and family dynamics. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
JAMES SANDERS
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in moo... More
Therapist
Offers online care for Whitestown, Indiana
LMFT
Male
Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can... More
Who might be a good fit for James?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods James Sanders incorporates into their practice. His commitment to promptness and respect for privacy, schedule, and values could be especially beneficial for middle-aged and young adult clients who are looking for solutions rather than feeling "stuck". Mr. Sanders' use of Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction may resonate with those seeking these specific therapeutic approaches. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Sherri Barrow
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and p... More
Therapist
Offers online care for Whitestown, Indiana
LMHC
Female
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and purpose. You might feel overwhelmed by anxiety... More
Who might be a good fit for Sherri?
Sherri Barrow may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and life transitions. She incorporates a strengths-based, positive psychology approach alongside evidence-based therapies like ACT and DBT to support clients in building resilience and discovering meaningful personal growth. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
GREGORY BRAUND
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 yea... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Male
I am a licensed therapist / clinical social worker who has worked with many individuals in a variety of settings for almost 40 years. I believe therapy is a collaborative proc... More
Who might be a good fit for Gregory?
Gregory Braund may work particularly well with those looking to build skills around coping and emotional regulation. His gentle, non-judgmental approach, combined with evidence-based methods like CBT and DBT, supports individuals and families facing challenges such as anxiety, trauma, or grief. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Morgan Bottomley
My goal is to provide an open, non judgemental atmosphere to work through life stressors and trauma. Home Grown in Indiana, I ... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
My goal is to provide an open, non judgemental atmosphere to work through life stressors and trauma. Home Grown in Indiana, I enjoy reading, riding horses, and taking care... More
Who might be a good fit for Morgan?
Morgan Bottomley may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or life stressors. She creates a nonjudgmental space and incorporates evidence-based approaches such as Trauma-Focused CBT and Acceptance and Commitment Therapy to support lasting growth and healing. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
MARIA CEVALLOS
Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral ... More
Therapist
Offers online care for Whitestown, Indiana
LCSW|LICSW
Female
Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los... More
Who might be a good fit for Maria?
People experiencing anxiety, mood challenges, or family conflict, or those wanting to strengthen coping skills could benefit from Maria Cevallos’s focused therapeutic work. She integrates client-centered care with approaches like CBT, DBT, and trauma-informed methods, creating individualized plans that honor each person’s unique background and needs. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Morgan West
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn ... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during... More
Who might be a good fit for Morgan?
Morgan West may be a match for those interested in trauma-informed and evidence-based approaches, particularly when facing challenges such as anxiety, grief, or behavioral issues. Her compassionate yet direct style offers a supportive space to develop practical coping skills and resilience while working toward personal and relational growth. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Michelle BazinJohnson
Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are oft... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Female
Hello, I'm Michelle, a Licensed Clinical Social Worker and retired attorney with an interesting story to share. Our wounds are often the openings into the best and most beauti... More
Who might be a good fit for Michelle?
Individuals navigating challenges like anxiety, trauma, or complex family dynamics may find support through the approach used by Michelle Bazinjohnson. Drawing on her combined experience as a therapist and former family law attorney, she offers a flexible, strengths-based environment that helps clients explore their wounds while focusing on positive growth and healing. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)
Nicholas Yoquelet
I'm Nick! I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma ... More
Therapist
Offers online care for Whitestown, Indiana
LCSW
Male
I'm Nick! I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma and abuse, and much more. I work with my clie... More
Who might be a good fit for Nicholas?
Clients facing concerns such as stress, anxiety, and family conflict may connect with the techniques and structure offered by Nicholas Yoquelet. His approach emphasizes creating a safe, nonjudgmental space while integrating evidence-based methods like CBT, DBT, and trauma-focused therapies to support individuals and families through their healing and growth. View Profile
Whitestown, IN
Mindfulness-Based Stress Reduction (MBSR)