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Pearl, IL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiven... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiveness? Are you feeling stuck and not sure how to mo... MORE
Top Match
Therapist
LCSW
Hello, I'm Tatenda. I’m Tatenda. I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Counselor (LCAC) with 13 years of... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hello, I'm Tatenda. I’m Tatenda. I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Counselor (LCAC) with 13 years of experience helping clients work through anxiety a... MORE
Top Match
Therapist
PMHNP
Hi, my name is Tomeka Hill, I've been in the field of psychiatry since 2015. I'm dual certified as a Family Practice Provider and Psychiatric Provider... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +9 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hi, my name is Tomeka Hill, I've been in the field of psychiatry since 2015. I'm dual certified as a Family Practice Provider and Psychiatric Provider across the life, Span. I'm currently working on m... MORE
Therapist
LCSW
Hello and Welcome, I am Maria Daly, a skilled therapist licensed to serve clients who are residents of Illinois. My experience over the past nine ye... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello and Welcome, I am Maria Daly, a skilled therapist licensed to serve clients who are residents of Illinois. My experience over the past nine years has been counseling adults coping with grief, ... MORE
Therapist
LCPC
Hello! My name is Maria Ruiz, I'd like to introduce myself as a motivating and striving individual. In my professional work I collaborate, support, an... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello! My name is Maria Ruiz, I'd like to introduce myself as a motivating and striving individual. In my professional work I collaborate, support, and encourage clients to achieve a balance life, ha... MORE
Therapist
LCSW
Yadira is a Licensed Clinical Social Worker (LCSW), a graduate and Adjunct Professor of Dominican University, a certified Health Coach and Yoga instru... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Yadira is a Licensed Clinical Social Worker (LCSW), a graduate and Adjunct Professor of Dominican University, a certified Health Coach and Yoga instructor, and Dr. Amen Licensed Brain Trainer. Yadira... MORE
Therapist
LCSW
Do you feel weighed down in your daily life by anxiety, depression or low self-esteem? Have you experienced past trauma or abuse that is negatively af... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Do you feel weighed down in your daily life by anxiety, depression or low self-esteem? Have you experienced past trauma or abuse that is negatively affecting your relationships and daily life? Togeth... MORE
Therapist
PMHNP
Hi there! Welcome to my professional profile! I am Faith Oyesiku, a highly skilled Board Certified Family Psychiatric Nurse Practitioner with a master... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +6 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi there! Welcome to my professional profile! I am Faith Oyesiku, a highly skilled Board Certified Family Psychiatric Nurse Practitioner with a master's degree in nursing. Are you looking for a provid... MORE
Therapist
LCSW
Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I have supported many cl... MORE
Specialties Career Counseling, Coping Skills, Depres ... +6 More
Treatment Approach Compassion Focused, Grief Therapy, Psych ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I have supported many clients experiencing life transitions such as career... MORE
Therapist
LCPC
I am Kris Munson and I have been working in the mental health field for quite some time. I have experience with clients in inpatient and outpatient sc... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am Kris Munson and I have been working in the mental health field for quite some time. I have experience with clients in inpatient and outpatient scenarios as well as community mental health, group ... MORE
Therapist
LCSW
Hello! I am a Licensed Clinical Social Worker with thirty some years' experience. I currently supervise master's degree level students in substance a... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I am a Licensed Clinical Social Worker with thirty some years' experience. I currently supervise master's degree level students in substance abuse treatment field placement. I have delivered s... MORE
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 12 years... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 12 years. I have over 30 years of experience in the therap... MORE
Therapist
LCSW
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnecte... MORE
Specialties Anxiety, Coping Skills, Depression, Self ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +9 More
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnected from yourself and what's important to you in you... MORE
Therapist
LCSW
As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age the struggles that life can bring, not only throug... MORE
Therapist
LPC
I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding what you are good at ... MORE
Specialties Career Counseling, Coping Skills, Dissoc ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding what you are good at and finding the right type of jobs for you. I can... MORE
Therapist
LCSW
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with peo... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +4 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chronic health issues, trauma,... MORE
Therapist
PMHNP
Feeling down, anxious, or restless? Allow me to introduce myself—I'm Jawan Lasley, a Psychiatric Nurse Practitioner licensed in Illinois. With a pas... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Feeling down, anxious, or restless? Allow me to introduce myself—I'm Jawan Lasley, a Psychiatric Nurse Practitioner licensed in Illinois. With a passion for mental health and wellness, I specialize ... MORE
Therapist
LCSW
My counseling style is pretty laid back. I have been described as supportive, thoughtful, and empathetic, with a pretty good sense of humor. I special... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
My counseling style is pretty laid back. I have been described as supportive, thoughtful, and empathetic, with a pretty good sense of humor. I specialize in child, teen, and young adult therapy. I beg... MORE
Therapist
PhD
Hi! I'm a Licensed Psychologist based in Illinois. I received my doctorate from Indiana State University and have been practicing for 25 years. I help... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +14 More
Hi! I'm a Licensed Psychologist based in Illinois. I received my doctorate from Indiana State University and have been practicing for 25 years. I help Individual adults who are struggling with mental ... MORE
Therapist
LCSW
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree. I have been a Licensed Clinica... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree. I have been a Licensed Clinical Social Worker working in the field for over 25 y... MORE