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Pearl, IL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly belie... MORE
Specialties ADHD, Anxiety, Autism, Coping Skills, Co ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly believe in building on the strengths and resilience you... MORE
Top Match
Therapist
LCPC
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard t... MORE
Specialties Addiction, Anger Management, Career Coun ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time exploring and working towards your goals or ju... MORE
Top Match
Therapist
LCSW
My name is Rafiah Maxie-Cole, and I'm honored to join you on this journey towards wellness! As a Licensed Clinical Social Worker, I've dedicated my c... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +2 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
My name is Rafiah Maxie-Cole, and I'm honored to join you on this journey towards wellness! As a Licensed Clinical Social Worker, I've dedicated my career to supporting clients through a wide range o... MORE
Therapist
LCSW
Hello I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a... MORE
Specialties Anxiety, Coping Skills, Foster Care/Adop ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a social worker for 38 years and practicing as a th... MORE
Therapist
LCSW
Hi, I am a License Clinical Social Worker with 15 years of experience in treating anxiety, depression, life transitions, relationship issues, grief an... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Eclectic
Insurance Carelon, Kaiser, Self Pay ... +2 More
Hi, I am a License Clinical Social Worker with 15 years of experience in treating anxiety, depression, life transitions, relationship issues, grief and loss. I specialize in pregnancy wellness, repro... MORE
Therapist
LCSW
I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with adults, adolescents... MORE
Specialties Anxiety, Coping Skills, Life Transitions ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with adults, adolescents and families exposed to substance use and codepen... MORE
Therapist
LCSW
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my ... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +11 More
Treatment Approach Trauma-Focused CBT (TF-CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social work from the University... MORE
Therapist
LCSW
Hello! I am a licensed clinical social worker helping individuals in the states of Illinois, Texas, and South Carolina. My experience includes working... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I am a licensed clinical social worker helping individuals in the states of Illinois, Texas, and South Carolina. My experience includes working with families who have experienced abuse, neglect... MORE
Therapist
LCPC
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy is a brave choice, and helping you to reach your p... MORE
Therapist
LCPC
Hello and Welcome! I am a Licensed Clinical Professional Counselor and here to help you with what is going on in your life. Together, let’s figu... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +10 More
Hello and Welcome! I am a Licensed Clinical Professional Counselor and here to help you with what is going on in your life. Together, let’s figure out what is getting in the way of you living yo... MORE
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and I provide culturally responsible behavioral health... MORE
Therapist
LCPC
Hello! My name is Maria Ruiz, I'd like to introduce myself as a motivating and striving individual. In my professional work I collaborate, support, an... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello! My name is Maria Ruiz, I'd like to introduce myself as a motivating and striving individual. In my professional work I collaborate, support, and encourage clients to achieve a balance life, ha... MORE
Therapist
LCSW
Yadira is a Licensed Clinical Social Worker (LCSW), a graduate and Adjunct Professor of Dominican University, a certified Health Coach and Yoga instru... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Yadira is a Licensed Clinical Social Worker (LCSW), a graduate and Adjunct Professor of Dominican University, a certified Health Coach and Yoga instructor, and Dr. Amen Licensed Brain Trainer. Yadira... MORE
Therapist
LCSW
I have worked with children and adults, facilitating individual and group therapeutic sessions. Building from over 15 years of experience working as a... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Strength-Based
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
I have worked with children and adults, facilitating individual and group therapeutic sessions. Building from over 15 years of experience working as a social worker in various settings, including but ... MORE
Therapist
LPC
Hi my name is Peter Ellew and I am a Licensed Clinical Professional counselor in the state of Illinois with over 20 years of experience. I specialize ... MORE
Specialties Addiction, Anger Management, Coping Skil ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi my name is Peter Ellew and I am a Licensed Clinical Professional counselor in the state of Illinois with over 20 years of experience. I specialize in individual and couples therapy in which I help ... MORE
Therapist
LPC
Hello Potential Client! Welcome to my Practice. My name is Amanda Strobel and I am a licensed clinical professional counselor (LCPC). I have had an op... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello Potential Client! Welcome to my Practice. My name is Amanda Strobel and I am a licensed clinical professional counselor (LCPC). I have had an opportunity to practice behavioral health therapy in... MORE
Therapist
LCSW
I am a 47-year-old white Christian male that has been married for 29 years. I have three kids 26,19 and 16. I also have a spunky granddaughter who i... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +11 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a 47-year-old white Christian male that has been married for 29 years. I have three kids 26,19 and 16. I also have a spunky granddaughter who is five years old. I have a Master in Psych, as w... MORE
Therapist
LCSW
Bienvenidos! Welcome to Puentes de Resiliencia! Puentes de Resiliencia was created with the premise of creating therapy services with a cultural persp... MORE
Specialties Anxiety, Coping Skills, Life Transitions ... +6 More
Treatment Approach Eye Movement Desensitization and Reproce ... +4 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Bienvenidos! Welcome to Puentes de Resiliencia! Puentes de Resiliencia was created with the premise of creating therapy services with a cultural perspective in mind. We all navigate healing differentl... MORE
Therapist
LPC
Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over 4 years. I specializ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over 4 years. I specialize in self-esteem issues and will work with you to ... MORE
Therapist
LCSW
I'm a Licensed Clinical Social Worker. I received my master's degree from the University of Illinois at Chicago, and I have been practicing for 10 yea... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I'm a Licensed Clinical Social Worker. I received my master's degree from the University of Illinois at Chicago, and I have been practicing for 10 years. I help adolescents and adults struggling with ... MORE