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Niota, IL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Master’s Degree in Social Work from the University of Louisvi... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Master’s Degree in Social Work from the University of Louisville and have worked in the behavioral health field... MORE
Top Match
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience me... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+3 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges that arise unexpectedly. Al... MORE
Top Match
Hi! Welcome to your first step toward a journey of self-awareness and growth! My role will be to guide you through the process of working through inse... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! Welcome to your first step toward a journey of self-awareness and growth! My role will be to guide you through the process of working through insecurties, anxiety, and/or addictions to illicit sub... MORE
I believe in the counseling therapeutic process which is vital in the task of achieving change in one’s life. Everyone must cope with life experienc... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I believe in the counseling therapeutic process which is vital in the task of achieving change in one’s life. Everyone must cope with life experiences and in some instances those situations become t... MORE
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years ... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+2 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working with individuals, couples, a... MORE
I believe that change is a process that begins with the way one thinks about things. We all experience times of darkness and deep sorrow. We experienc... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I believe that change is a process that begins with the way one thinks about things. We all experience times of darkness and deep sorrow. We experience anxiety and also struggle with life transitions.... MORE
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indi... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indiana, and Iowa. I hold a Master’s degree from Loy... MORE
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chi... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I have worked in social ser... MORE
Thanks for stopping by I’m glad to see you are taking the steps to change your situation. I view myself as a change agent, I’m here to help you th... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Thanks for stopping by I’m glad to see you are taking the steps to change your situation. I view myself as a change agent, I’m here to help you through the process. Almost all of us find areas in ... MORE
Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+12 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have over 10 years of experience working with clients ... MORE
Hello, I am a Licensed Professional Counselor (LPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Arts degree in Clinica... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, I am a Licensed Professional Counselor (LPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Arts degree in Clinical Mental Health Counseling from Grace College and ... MORE
I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2020. My passions inc... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2020. My passions include social justice, prison reform, substance use,... MORE
As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support individuals, couples, an... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support individuals, couples, and families on their journey toward improved mental... MORE
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly belie... MORE
Specialties
ADHD, Anxiety, Autism, Coping Skills, Co
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly believe in building on the strengths and resilience you... MORE
Hello and welcome! As a Licensed Clinical Social Worker and Psychotherapist, specializing in working with middle-aged and older adults, I understand t... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello and welcome! As a Licensed Clinical Social Worker and Psychotherapist, specializing in working with middle-aged and older adults, I understand the daunting task of finding the right therapist am... MORE
Hello! Thanks for pausing your search to take a look at my profile. I am a Licensed Clinical Professional Counselor (LCPC) and clinical counselor edu... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! Thanks for pausing your search to take a look at my profile. I am a Licensed Clinical Professional Counselor (LCPC) and clinical counselor educator (EdD). My experience has been trauma-focused... MORE
Hello, I am a seasoned therapist who has worked in the field in different entities for the past 18 years. As a therapist, it is my job and duty to he... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Hello, I am a seasoned therapist who has worked in the field in different entities for the past 18 years. As a therapist, it is my job and duty to help you feel, think and function better. Although I... MORE
Hello, I’m Tim.
Do you ever feel that tasks of modern life leave you with limited space and energy to focus on your emotional and mental well-being... MORE
Specialties
Anxiety, Coping Skills, Depression, LGBT
...
+5 More
Treatment Approach
Solution Focused Brief Therapy (SFBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hello, I’m Tim.
Do you ever feel that tasks of modern life leave you with limited space and energy to focus on your emotional and mental well-being? When people are maxed out emotionally, they some... MORE
Hello! I am a Licensed Clinical Professional Counselor and Certified Dialectical Behavior Therapist based in Illinois. I received my Master's Degree f... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Career
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Self Pay
Hello! I am a Licensed Clinical Professional Counselor and Certified Dialectical Behavior Therapist based in Illinois. I received my Master's Degree from Lewis University and have been practicing for ... MORE
I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transitions, anxiety, depr... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transitions, anxiety, depression and grief and loss. My ideal client unders... MORE