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Niota, IL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
My name is Christine Miller, and I am a Licensed Clinical Social Worker specializing in perinatal mental health and holistic healing. I am also attune... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +10 More
Treatment Approach Dialectical Behavior Therapy (DBT), Inte ... +3 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +12 More
My name is Christine Miller, and I am a Licensed Clinical Social Worker specializing in perinatal mental health and holistic healing. I am also attuned to perform Reiki, which allows me to blend thera... MORE
Top Match
Therapist
LCSW
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in peopl... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need copi... MORE
Top Match
Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois. It’s not easy t... MORE
Specialties Anxiety, Coping Skills, Life Transitions ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois. It’s not easy to accept help or to open up to someone new. I beli... MORE
Therapist
LMFT
Hello there! Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not understand you. Life c... MORE
Specialties Anxiety, Coping Skills, Life Transitions ... +5 More
Treatment Approach Compassion Focused, Culturally Sensitive ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Hello there! Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not understand you. Life can be complicated; however, your mind does not con... MORE
Therapist
LPC
As cliche as it sounds, therapy is a journey. I'm someone who sits in the passenger seat while your in the driver's seat of(whatever that may be) so... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
As cliche as it sounds, therapy is a journey. I'm someone who sits in the passenger seat while your in the driver's seat of(whatever that may be) so that, I can point out the things that you may mis... MORE
Therapist
LPC
Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, family, and group therapy... MORE
Specialties Career Counseling, Chronic Illness, Copi ... +12 More
Treatment Approach Adlerian, Cognitive Behavioral Therapy ( ... +1 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, family, and group therapy. I will empower you to function at your highest ... MORE
Therapist
LPC
Do you ever feel overwhelmed, anxious and exhausted? Do you wish that you could confide in someone about it? I help individuals work through their iss... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Do you ever feel overwhelmed, anxious and exhausted? Do you wish that you could confide in someone about it? I help individuals work through their issues by using tools to cope and change. Together, w... MORE
Therapist
LCSW
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my ... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +11 More
Treatment Approach Trauma-Focused CBT (TF-CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social work from the University... MORE
Therapist
LCSW
Hi there, I'm Christy. Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relationships, health, an... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach N/A
Insurance Aetna, Blue Cross Blue Shield, Cigna, EA ... +8 More
Hi there, I'm Christy. Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relationships, health, and being kind to yourself? I help individuals mana... MORE
Finding a therapist can be an overwhelming task. Life can be full of complexities that can be difficult to navigate. Considering that you may be feeli... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Finding a therapist can be an overwhelming task. Life can be full of complexities that can be difficult to navigate. Considering that you may be feeling sad or overwhelmed, I commend you for taking th... MORE