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Mount Carroll, IL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I also have a Type 73 Certification in School Social Work. I h... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I also have a Type 73 Certification in School Social Work. I have spent my entire adult life working with childr... MORE
Top Match
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly belie... MORE
Specialties
ADHD, Anxiety, Autism, Coping Skills, Co
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly believe in building on the strengths and resilience you... MORE
Top Match
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it har... MORE
Specialties
Anxiety, Coping Skills, Grief
...
+2 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help high performing m... MORE
Do you often feel weighed down by feelings of anxiety? Have you been struggling with a much-needed life transition? Are you feeling overwhelmed by gri... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
Do you often feel weighed down by feelings of anxiety? Have you been struggling with a much-needed life transition? Are you feeling overwhelmed by grief due to the loss of a beloved member of your lif... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interact... MORE
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been ... MORE
Specialties
Coping Skills, Grief, Life Transitions,
...
+3 More
Treatment Approach
Couples Counseling, Exposure Response Pr
...
+3 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+14 More
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 years and over 35 years in ... MORE
Hello, I'm Leteria and I am here for you.
Looking for someone who will listen and try to understand? Need help in figuring out what you want or need... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, I'm Leteria and I am here for you.
Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better understand yourself and so... MORE
Therapy is a safe place for a client to remove the masks that we all wear and begin to heal. For this to happen, I believe in providing a space of und... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Therapy is a safe place for a client to remove the masks that we all wear and begin to heal. For this to happen, I believe in providing a space of understanding, empathy, active listening, and kindnes... MORE
Yadira is a Licensed Clinical Social Worker (LCSW), a graduate and Adjunct Professor of Dominican University, a certified Health Coach and Yoga instru... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fait
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Yadira is a Licensed Clinical Social Worker (LCSW), a graduate and Adjunct Professor of Dominican University, a certified Health Coach and Yoga instructor, and Dr. Amen Licensed Brain Trainer.
Yadira... MORE
Hello! My name is Nicolette Surico. I have a Masters Degree in Counseling Psychology and am a Licensed Therapist. I have been working with adults, you... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Adlerian, Cognitive Behavioral Therapy (
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! My name is Nicolette Surico. I have a Masters Degree in Counseling Psychology and am a Licensed Therapist. I have been working with adults, young adults, adolescents, families, and couples for ... MORE