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Burbank, IL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Marija (Mar-ee-yah) Rizoska is dedicated psychotherapist with over a decade of experience across diverse mental health settings. Fluent in six-languag... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Marija (Mar-ee-yah) Rizoska is dedicated psychotherapist with over a decade of experience across diverse mental health settings. Fluent in six-languages-Macedonian, Serbian, Bulgarian, Croatian, Bosni... MORE
Top Match
Therapist
LCPC
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard t... MORE
Specialties Addiction, Anger Management, Career Coun ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time exploring and working towards your goals or ju... MORE
Top Match
Therapist
LCSW
Hello! I am a licensed clinical social worker who specializes in treating simple and complex trauma along with neurodivergent traits (ADHD, ASD, sensi... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +9 More
Treatment Approach Attachment-based, Eye Movement Desensiti ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Harvard P ... +4 More
Hello! I am a licensed clinical social worker who specializes in treating simple and complex trauma along with neurodivergent traits (ADHD, ASD, sensitivities) and a number of other general mental hea... MORE
Therapist
LCSW
I am a 47-year-old white Christian male that has been married for 29 years. I have three kids 26,19 and 16. I also have a spunky granddaughter who i... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +11 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a 47-year-old white Christian male that has been married for 29 years. I have three kids 26,19 and 16. I also have a spunky granddaughter who is five years old. I have a Master in Psych, as w... MORE
Therapist
PhD
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma a... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +13 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional regulation. Rebalancing dis... MORE
Therapist
LCPC
I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at tim... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changing. I will help you devel... MORE
Therapist
LCSW
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our though... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change our behavior. We often ... MORE
Therapist
LMFT
Hello there! Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not understand you. Life c... MORE
Specialties Anxiety, Coping Skills, Life Transitions ... +5 More
Treatment Approach Compassion Focused, Culturally Sensitive ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Hello there! Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not understand you. Life can be complicated; however, your mind does not con... MORE
Therapist
LCSW
Hi there, I'm Tom. Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insigh... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +10 More
Treatment Approach Internal Family Systems (IFS)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there, I'm Tom. Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insights and an empathetic, non-judgemental ear to help ... MORE
Therapist
LCPC
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need... MORE
Specialties Anger Management, Anxiety, Career Counse ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better understand yourself and so... MORE
Therapist
LCPC
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have dedicated my career to help answer this question,... MORE
Therapist
LPC
Hello Potential Client! Welcome to my Practice. My name is Amanda Strobel and I am a licensed clinical professional counselor (LCPC). I have had an op... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello Potential Client! Welcome to my Practice. My name is Amanda Strobel and I am a licensed clinical professional counselor (LCPC). I have had an opportunity to practice behavioral health therapy in... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am p... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping those struggling through l... MORE
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been ... MORE
Specialties Coping Skills, Grief, Life Transitions, ... +3 More
Treatment Approach Couples Counseling, Exposure Response Pr ... +3 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +14 More
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 years and over 35 years in ... MORE
Therapist
LCSW
I'm a clinical social worker with experience treating children, adolescents, adults, families, and couples. I graduated with my masters degree in soc... MORE
Specialties Anger Management, Anxiety, Autism, Caree ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
I'm a clinical social worker with experience treating children, adolescents, adults, families, and couples. I graduated with my masters degree in social work (MSW) in 2008, earned by clinical licensu... MORE
Therapist
LCSW
Heather Schultz, LCSW, is dedicated to helping individuals of all ages and backgrounds overcome anxiety, depression, women's issues, weight loss strug... MORE
Specialties Coping Skills, Family Conflict, Peer Rel ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Heather Schultz, LCSW, is dedicated to helping individuals of all ages and backgrounds overcome anxiety, depression, women's issues, weight loss struggles, and specializes in parent issues, including ... MORE
Therapist
LCSW
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree. I have been a Licensed Clinica... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree. I have been a Licensed Clinical Social Worker working in the field for over 25 y... MORE
Therapist
LCPC
Hello- I’m Alice I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psychology and a Masters degr... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +22 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello- I’m Alice I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psychology and a Masters degree in Marriage and Family Counseling including spe... MORE
Therapist
LCSW
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health, from the University of Illinois at Chicago in 20... MORE
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and I provide culturally responsible behavioral health... MORE