Tampa, FL Attachment-based Therapists

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Attachment-based
LISA LIONELLI
My approach is holistic and encompasses the whole person. I meet clients where they are emotionally, and we walk part of their pat... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
My approach is holistic and encompasses the whole person. I meet clients where they are emotionally, and we walk part of their path together in a collaborative way. I work wit... More
Who might be a good fit for Lisa?
People experiencing co-occurring mental health and substance use challenges, or those wanting to strengthen overall well-being, could benefit from Lisa Lionelli’s focused therapeutic work. Her holistic approach considers biological, psychological, social, cultural, and spiritual factors, offering support that addresses the whole person, including those coping with complex diagnoses or post-traumatic stress symptoms. View Profile
Tampa, FL
Attachment-based
JON PAGE
Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degr... More
Therapist
Offers online care for Tampa, Florida
LMFT
Male
Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degree from William Jessup University, with a Mas... More
Who might be a good fit for Jon?
Clients working through relationship challenges and looking for couples counseling support might engage well with Jon Page’s approach. He integrates attachment-based and cognitive behavioral therapy techniques to help individuals and couples strengthen connections and build coping skills through life’s stresses. View Profile
Tampa, FL
Attachment-based
SARAH ALLEN
Welcome! I am Sarah and I am a Licensed Mental Health Counselor and Certified School Counselor in Florida. My 20 years of clinica... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome! I am Sarah and I am a Licensed Mental Health Counselor and Certified School Counselor in Florida. My 20 years of clinical experience have given me opportunity to wor... More
Who might be a good fit for Sarah?
Clients working through anxiety, depression, or relationship challenges and looking for trauma-informed therapy support might engage well with Sarah Allen’s approach. She emphasizes a strength-based, client-centered partnership that helps individuals and families build healthy attachments and develop coping strategies tailored to their unique experiences. View Profile
Tampa, FL
Attachment-based
Melinda Murphy
Hello, I'm Melinda. I specialize in working with teens and adults who are experiencing trauma-related issues, anxiety, depression,... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hello, I'm Melinda. I specialize in working with teens and adults who are experiencing trauma-related issues, anxiety, depression, stress, attachment, and low self-esteem. My ... More
Who might be a good fit for Melinda?
Melinda Murphy may be a good match for people navigating trauma and related challenges who prefer a trauma-informed therapeutic framework. Her approach integrates evidence-based methods like EMDR and Trauma-Focused CBT, which can support individuals working through anxiety, depression, or family conflict with a focus on healing and resilience. View Profile
Tampa, FL
Attachment-based
TIFFANY YELVINGTON
I’m a licensed therapist who helps individuals heal from anxious attachment, trauma, and relationship challenges so they can bui... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I’m a licensed therapist who helps individuals heal from anxious attachment, trauma, and relationship challenges so they can build deeper self-trust and healthier connection... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxious attachment and relationship challenges may find alignment with the strategies and frameworks utilized by Tiffany Yelvington, where applicable. Her warm, empowering approach integrates trauma-informed care and EMDR to support clients in building self-trust, setting boundaries, and fostering authentic connections. View Profile
Tampa, FL
Attachment-based
KAYLEE RYDBERG
Hi, I’m Kaylee—and I help overwhelmed individuals find clarity, break limiting patterns, and build the confidence to create me... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Female
Hi, I’m Kaylee—and I help overwhelmed individuals find clarity, break limiting patterns, and build the confidence to create meaningful, lasting change. With my master’s ... More
Who might be a good fit for Kaylee?
Clients facing concerns such as anxiety, life transitions, or self-esteem may connect with the techniques and structure offered by Kaylee Rydberg. Her approach blends acceptance-based and narrative therapies with a sensitivity to spirituality and women’s mental health, supporting clients as they move from feeling stuck to empowered. View Profile
Tampa, FL
Attachment-based
RAYAN BAIN
Hi, I’m Rayan, a licensed mental health counselor who’s passionate about helping people feel seen, understood, and supported. ... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hi, I’m Rayan, a licensed mental health counselor who’s passionate about helping people feel seen, understood, and supported. I specialize in working with clients navigat... More
Who might be a good fit for Rayan?
Individuals navigating challenges like anxiety, life transitions, or identity exploration may find support through the approach used by Rayan Bain. Her warm, collaborative style emphasizes a culturally affirming space where clients can build insight, set boundaries, and reconnect with their inner strength. View Profile
Tampa, FL
Attachment-based
Cassandra Sabol
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,... More
Who might be a good fit for Cassandra?
People seeking clarity around feelings of uncertainty or support navigating life transitions may find Cassandra Sabol’s approach fitting. She integrates holistic and trauma-informed methods to help individuals reconnect with their strengths and build autonomy during challenging times. View Profile
Tampa, FL
Attachment-based
REINA MATYCHAK
I believe in a holistic approach to therapy, honoring the deep connection between mind, body, and heart. By meeting clients exactl... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I believe in a holistic approach to therapy, honoring the deep connection between mind, body, and heart. By meeting clients exactly where they are, I aim to create a safe, sup... More
Who might be a good fit for Reina?
Clients in need of guidance around emotional connection and healing could benefit from Reina Matychak’s approach. She integrates a holistic perspective that honors the mind-body-heart connection, creating a collaborative and compassionate space especially suited for children, teens, and young adults facing challenges like trauma, anxiety, or ADHD. View Profile
Tampa, FL
Attachment-based
CRISTINA TREMANTE
As a therapist who specializes in a person-centered approach, I provide a warm, empathetic, and nonjudgmental space for adults see... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
As a therapist who specializes in a person-centered approach, I provide a warm, empathetic, and nonjudgmental space for adults seeking to explore and understand their emotions... More
Who might be a good fit for Cristina?
Individuals focused on improving self-awareness while managing anxiety or relationship struggles may find support in Cristina Tremante’s work. Her person-centered approach creates a compassionate, nonjudgmental space where clients can explore their emotions and build resilience through mindfulness and acceptance-based techniques. View Profile
Tampa, FL
Attachment-based
LEE POLORONIS
Hey! I'm LeeAnne, a FL-based Therapist. I work with children, adolescents, and women across Florida, both in-person and virtually... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Hey! I'm LeeAnne, a FL-based Therapist. I work with children, adolescents, and women across Florida, both in-person and virtually. My approach is warm, grounded, and practica... More
Who might be a good fit for Lee?
Leeanne Poloronis may align well with adults who are working through childhood trauma or relational difficulties, as well as children and adolescents facing challenges at school or in their relationships. Her approach draws on extensive experience in education and school-based counseling, offering a supportive space that emphasizes healing, empowerment, and positive growth. View Profile
Tampa, FL
Attachment-based
GIGIJOY AUGUSTE
Do you feel stuck? Are you having trouble managing day-to-day worries and fears? Do you struggle with people pleasing? Saying yes ... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Do you feel stuck? Are you having trouble managing day-to-day worries and fears? Do you struggle with people pleasing? Saying yes when you want to say no? Often this creates a... More
Who might be a good fit for Gigijoy?
Clients working through anxiety, people-pleasing tendencies, and related emotional challenges and looking for trauma-informed therapy support might engage well with Gigijoy Auguste’s approach. She integrates methods like CBT, DBT, and EMDR with attention to spirituality and cultural understanding, offering tools to build confidence and shift longstanding patterns. View Profile
Tampa, FL
Attachment-based
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Tampa, Florida
LICSW|LCSW|LISW-CP|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
Those coping with grief or pursuing personal growth in the wake of life transitions may find Megan Tafolla’s approach to be well-aligned. She integrates psychoeducation and storytelling with evidence-based techniques, creating a collaborative space to help clients articulate their experiences and develop meaningful plans for moving forward. View Profile
Tampa, FL
Attachment-based
Daniela Fernandez
I hold a Master of Science in Mental Health Counseling from Nova Southeastern University in Florida and have been a licensed Menta... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
I hold a Master of Science in Mental Health Counseling from Nova Southeastern University in Florida and have been a licensed Mental Health Counselor since 2021. With over a de... More
Who might be a good fit for Daniela?
Those coping with challenges such as anxiety, addiction, or relationship conflicts may find Daniela Fernandez’s approach to be well-aligned. She integrates several therapeutic modalities, including CBT, DBT, and mindfulness, to support adults in exploring meaning and fostering growth through a collaborative and client-centered process. View Profile
Tampa, FL
Attachment-based
SI CHEN
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental... More
Therapist
Offers online care for Tampa, Florida
LP
Male
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in... More
Who might be a good fit for Si?
Individuals or couples navigating depression, anxiety, or substance recovery may find alignment with the strategies and frameworks utilized by Si Chen, where applicable. His integrative approach combines evidence-based therapies and trauma-informed care, tailored to support emotional resilience and practical coping skills across diverse mental health challenges. View Profile
Tampa, FL
Attachment-based
John Dwyer
I reside in Riverview, Florida, which is part of Hillsborough County. I have over 35 years of experience in providing mental healt... More
Therapist
Offers online care for Tampa, Florida
LMHC
Male
I reside in Riverview, Florida, which is part of Hillsborough County. I have over 35 years of experience in providing mental health counseling services to clients of all ages,... More
Who might be a good fit for John?
Clients facing concerns such as addiction, anxiety, or relationship challenges may connect with the techniques and structure offered by John Dwyer. His approach integrates supportive counseling and cognitive-behavioral strategies to help clients build coping skills and address patterns that impact their emotional well-being across different life stages. View Profile
Tampa, FL
Attachment-based
ADLIN LOPERENA BONILLA
Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work de... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work degree from the University of South Florida. I ... More
Who might be a good fit for Adlin?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Adlin Loperena Bonilla’s approach to be well-aligned. She integrates mindfulness and cognitive behavioral techniques within a gender-affirming, attachment-based framework, creating a supportive space for clients to build coping skills and empowerment. View Profile
Tampa, FL
Attachment-based
HEATHER COHENMEISELMAN
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I re... More
Therapist
Offers online care for Tampa, Florida
LCSW
Female
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I received my Master's in Social Work (MSW) from ... More
Who might be a good fit for Heather?
Heather Cohen Meiselman may work particularly well with those looking to build skills around emotional independence and relationship communication. She tailors therapy to each individual’s needs, blending approaches like Emotionally Focused Therapy and strength-based methods to support clients coping with challenges such as anxiety, grief, and fertility-related concerns. View Profile
Tampa, FL
Attachment-based
AUTUMN LORD
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on cr... More
Therapist
Offers online care for Tampa, Florida
LPC|LMHC
Female
Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you fee... More
Who might be a good fit for Autumn?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Autumn Lord, where applicable. She integrates attachment-based, CBT, and DBT approaches to support healing and resilience in a compassionate, safe space for clients from diverse backgrounds. View Profile
Tampa, FL
Attachment-based
JULISSA REYNOSO
Welcome! Please schedule a free 15 minunte consultation call with me before scheduling any sessions. This will let us know if we a... More
Therapist
Offers online care for Tampa, Florida
LMHC
Female
Welcome! Please schedule a free 15 minunte consultation call with me before scheduling any sessions. This will let us know if we are a good fit. I graduated with a master’... More
Who might be a good fit for Julissa?
Clients working through grief and family conflict and looking for trauma-informed support might engage well with Julissa Reynoso’s approach. She integrates culturally sensitive methods and bilingual care to help individuals and families develop insight and practical strategies toward healing and positive growth. View Profile
Tampa, FL
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tampa, Florida

With a diverse population of over 400,000, Tampa, Florida, is a vibrant city known for its rich culture, sports teams, and iconic landmarks like the Tampa Riverwalk. As a city that values community and wellness, mental health is a key concern among its residents.

Key Mental-Health Concerns for Tampa Residents

Anxiety and depression are common mental health conditions in Tampa, mirroring national trends. According to the CDC, a significant portion of Florida's adults reported symptoms of anxiety and depressive disorders.

Access to Care & Providers in Tampa

Access to both public and private mental health services in Tampa, Florida, is readily available. The city offers numerous crisis lines, community organizations, and innovative local initiatives designed to foster mental wellness among its residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Tampa.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Tampa is a thriving city, residents face stressors such as the high cost of living, industry pressures, and the challenges of a large student population. The city's susceptibility to tropical storms also adds to the stress levels of its residents.

Take the Next Step

Embark on your journey to improved mental health. For therapy in Tampa, Florida, Find a licensed therapist in Tampa, Florida who can provide the help and guidance you need.