Tallahassee, FL Strength-Based Therapists

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Strength-Based
Joy Welch
Joy Welch is a Licensed Clinical Social Worker with over 18 years of experience supporting individuals navigating anxiety, depress... More
Therapist
Offers online care for Tallahassee, Florida
Female
Joy Welch is a Licensed Clinical Social Worker with over 18 years of experience supporting individuals navigating anxiety, depression, regret, and life transitions. She brings... More
Who might be a good fit for Joy?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Joy Welch. With extensive experience supporting women and families through challenging situations, she brings a compassionate, steady presence to those seeking guidance and coping strategies. View Profile
Tallahassee, FL
Strength-Based
AMY GRAY
Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Tr... More
Therapist
Offers online care for Tallahassee, Florida
Female
Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Trauma Systems Therapy and TFCBT. She also uses... More
Who might be a good fit for Amy?
Amy Gray may support individuals who want to explore healing and hope through a faith-informed counseling lens. She incorporates evidence-based approaches alongside a compassionate, family-centered focus to assist children, teens, and adults dealing with anxiety, trauma, and related challenges. View Profile
Tallahassee, FL
Strength-Based
Natalia Kuzmina
My name is Dr. Natalia Kuzmina. I hold a Ph.D in Couple and Family Therapy. I’m a Licensed Marriage and Family Therapist and a C... More
Therapist
Offers online care for Tallahassee, Florida
Female
My name is Dr. Natalia Kuzmina. I hold a Ph.D in Couple and Family Therapy. I’m a Licensed Marriage and Family Therapist and a Certified EMDR therapist. My work centers on p... More
Who might be a good fit for Natalia?
Natalia Kuzmina may be a match for those interested in family systems and trauma-informed therapy, particularly when facing challenges like anxiety, depression, or suicidal ideation. She offers a compassionate space that acknowledges complex emotional experiences and supports healing across individual and relational dynamics. View Profile
Tallahassee, FL
Strength-Based
AMANDA CLERKIN
Amanda Clerkin, MSSW, is a seasoned therapist with more than 20 years of experience helping adults, teens, and couples navigate li... More
Therapist
Offers online care for Tallahassee, Florida
Female
Amanda Clerkin, MSSW, is a seasoned therapist with more than 20 years of experience helping adults, teens, and couples navigate life’s challenges. She specializes in support... More
Who might be a good fit for Amanda?
Amanda Clerkin may be well-suited to individuals who value a compassionate, realistic therapeutic relationship in managing challenges like ADHD, anxiety, or addiction. She incorporates practical approaches such as cognitive behavioral therapy and mindfulness to support teens, couples, and families through life transitions and complex issues. View Profile
Tallahassee, FL
Strength-Based
Harriet Bomas
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
Female
Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo... More
Who might be a good fit for Harriet?
Individuals navigating challenges like trauma, addiction, or situational stress may find support through the approach used by Harriet Bomas. She emphasizes gradual self-care and wellness, integrating methods such as trauma-focused and mindfulness-based therapies to help adults and adolescents build stability and comfort. View Profile
Tallahassee, FL
Strength-Based
Jane Franks
Jane Franks, Psychiatric Mental Health Nurse Practitioner, has over 15 years experience working with adults with depression and an... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
Female
Jane Franks, Psychiatric Mental Health Nurse Practitioner, has over 15 years experience working with adults with depression and anxiety disorders. She has worked in both inpat... More
Who might be a good fit for Jane?
Jane Franks may be well-suited to individuals who value a patient-centered and trauma-informed approach in managing anxiety, depression, or PTSD. Her experience working with adults in diverse settings, including rural areas, supports a collaborative partnership focused on education and trust to guide clients toward their wellness goals. View Profile
Tallahassee, FL
Strength-Based
Shawndrika Cook
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult ... More
Therapist
Offers online care for Tallahassee, Florida
Female
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult clients with depression and anxiety for 10 ye... More
Who might be a good fit for Shawndrika?
Shawndrika Cook may be a match for those interested in mindfulness and cognitive-behavioral approaches, particularly when facing challenges like depression and anxiety. Her work often helps clients shift from feelings of discouragement to a more empowered mindset by integrating practical life application strategies alongside compassionate, solution-focused techniques. View Profile
Tallahassee, FL
Strength-Based
Coleen Golab
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression ... More
Therapist
Offers online care for Tallahassee, Florida
Female
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression and anxiety for over 4 years. She enjoys help... More
Who might be a good fit for Coleen?
Coleen Golab offers an approach that may suit individuals focusing on managing anxiety or depression while seeking practical tools for change. She integrates person-centered and cognitive behavioral therapies, supporting clients as they apply strategies tailored to their unique experiences and goals. View Profile
Tallahassee, FL
Strength-Based
MAYLIN GONZALEZ
I’m Maylin Gonzalez, LMHC-QS, IMH-E®, a therapist specializing in women’s mental health across life stages, including pre/pos... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
I’m Maylin Gonzalez, LMHC-QS, IMH-E®, a therapist specializing in women’s mental health across life stages, including pre/postpartum care, intimacy before/after children,... More
Who might be a good fit for Maylin?
People seeking clarity around women’s mental health or support navigating life transitions may find Maylin Gonzalez’s approach fitting. She combines clinical expertise with compassionate care to create a grounding space where women can explore emotions and manage challenges such as anxiety, parenting, and identity shifts across different life stages. View Profile
Tallahassee, FL
Strength-Based
Misbah Aziz
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
Female
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo... More
Who might be a good fit for Misbah?
Those coping with anxiety or pursuing personal growth in managing addiction may find Misbah Aziz’s approach to be well-aligned. Her use of evidence-based methods such as Cognitive Behavioral Therapy and Motivational Interviewing supports clients seeking compassionate, tailored care through life’s complex challenges. View Profile
Tallahassee, FL
Strength-Based
Jean Colt Belizaire
Dr. JC Belizaire is a board-certified addiction professional and Licensed Mental Health Counselor (LMHC) practicing in Florida and... More
Therapist
Offers online care for Tallahassee, Florida
Male
Dr. JC Belizaire is a board-certified addiction professional and Licensed Mental Health Counselor (LMHC) practicing in Florida and Nevada. With a Master’s degree in Mental H... More
Who might be a good fit for Jean?
People experiencing challenges with addiction or anxiety and looking for a therapist with experience in diverse therapeutic approaches might consider Jean Colt Belizaire’s style of care. His non-judgmental, eclectic method integrates modalities like CBT and existential therapy, offering a supportive space for clients from varied backgrounds including veterans and survivors of trauma. View Profile
Tallahassee, FL
Strength-Based
Emilee Rogers
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults... More
Therapist
Offers online care for Tallahassee, Florida
Female
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults. She specializes in supporting clients navig... More
Who might be a good fit for Emilee?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Emilee Rogers’s work. She integrates evidence-based therapies like CBT and DBT with mindfulness and solution-focused techniques, creating a tailored, compassionate space for adolescents and adults to feel understood and empowered. View Profile
Tallahassee, FL
Strength-Based
NICOLE LARA
Hi, I’m Nicole! Are overwhelming thoughts and emotions keeping you stuck? I’ve been there, and I want to help you break free ... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi, I’m Nicole! Are overwhelming thoughts and emotions keeping you stuck? I’ve been there, and I want to help you break free from those mental barriers and unlock your tr... More
Who might be a good fit for Nicole?
Nicole Lara offers an approach that may suit individuals focusing on managing overwhelming emotions and breaking free from limiting patterns. She incorporates strength-based and cognitive behavioral techniques, creating a supportive space that balances directness with compassion to help clients build healthier relationships and foster self-love. View Profile
Tallahassee, FL
Strength-Based
Rhonda Stewart
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
Female
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and... More
Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value a compassionate, evidence-based approach in managing challenges like anxiety, depression, or addiction. Her focus on serving clients in rural and underserved areas through telehealth reflects a commitment to accessible, strength-based care tailored to diverse life stages. View Profile
Tallahassee, FL
Strength-Based
Cindy RuelasTafolla
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching... More
Therapist
Offers online care for Tallahassee, Florida
Female
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching to help clients achieve meaningful, lasting ... More
Who might be a good fit for Cindy?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Cindy Ruelas-Tafolla. She incorporates a solution-focused brief therapy approach while honoring each person’s unique story and cultural background, offering a collaborative space for reflection and growth. View Profile
Tallahassee, FL
Strength-Based
KRISTENEY FENCEROY
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar Universit... More
Therapist
Offers online care for Tallahassee, Florida
LPC|LMHC
Female
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I... More
Who might be a good fit for Kristeney?
Clients in need of guidance around managing anxiety could benefit from Kristeney Fenceroy’s approach. She uses a compassionate, client-centered style that emphasizes understanding root causes and building practical coping skills for lasting resilience. View Profile
Tallahassee, FL
Strength-Based
JULIA EUSEBIO
Hello, I'm Julia Eusebio, a licensed Clinical Social Worker committed to providing exceptional care in outpatient settings. With o... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I'm Julia Eusebio, a licensed Clinical Social Worker committed to providing exceptional care in outpatient settings. With over five years of experience and a Master's i... More
Who might be a good fit for Julia?
Individuals managing concerns related to anxiety or depression may appreciate the methods Julia Eusebio incorporates into her practice. Her collaborative, strength-based approach focuses on empowering clients through empathy and tailored support, helping them navigate life transitions and build healthy coping skills. View Profile
Tallahassee, FL
Strength-Based
Tevin Davis
Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with ach... More
Therapist
Offers online care for Tallahassee, Florida
Male
Tevin is a licensed therapist specializing in trauma-informed care. He utilizes an integrative approach to assist clients with achieving their goals and maximum mental wellnes... More
Who might be a good fit for Tevin?
Clients in need of guidance around healing from trauma or managing anxiety could benefit from Tevin Davis’s approach. He integrates trauma-informed care with therapies like EMDR and ACT, creating a collaborative space for clients—especially youth and young adults—to work toward lasting mental wellness. View Profile
Tallahassee, FL
Strength-Based
Jared Tortosa
Jared is a seasoned professional with 20 years of experience in counseling, specializing in adults, families, and couples therapy.... More
Therapist
Offers online care for Tallahassee, Florida
Male
Jared is a seasoned professional with 20 years of experience in counseling, specializing in adults, families, and couples therapy. Fluent in English, Spanish, and Portuguese, ... More
Who might be a good fit for Jared?
Individuals or couples navigating anxiety, depression, or challenges related to ADHD may find alignment with the strategies and frameworks utilized by Jared Tortosa, where applicable. His multicultural perspective and compassionate approach, informed by extensive experience with diverse populations including immigrants and refugees, support clients in building resilience and emotional connection. View Profile
Tallahassee, FL
Strength-Based
Maria Diz
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten ye... More
Therapist
Offers online care for Tallahassee, Florida
Female
Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten years. She also provides services in Spanish. ... More
Who might be a good fit for Maria?
Maria Diz may support individuals who want to explore shifting life patterns through a cognitive-behavioral and mindfulness-informed lens. She tailors evidence-based approaches like CBT, DBT, and solution-focused therapy to help clients overcome obstacles and align their choices with their personal values and goals. View Profile
Tallahassee, FL
Strength-Based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.