Tallahassee, FL Therapy Accepting Optum Insurance

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TALIA WAITKUS
I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navig... More
Therapist
Offers online care for Tallahassee, Florida
LICSW|LCSW
Female
I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navigating college, stepping into adulthood, or se... More
Who might be a good fit for Talia?
Talia Waitkus offers an approach that may suit individuals focusing on managing stress and anxiety during significant life transitions. Her style blends empathy and straightforward support, creating a space where clients can feel genuinely heard while working through challenges related to self-esteem, relationships, and mental health. View Profile
Tallahassee, FL
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RAMON PEREZMANGUAL
Welcome. My name is Ramon Perez, and I am Clinical Psychologist with over 13 years of experience in the field of mental health. Th... More
Therapist
Offers online care for Tallahassee, Florida
LP
Male
Welcome. My name is Ramon Perez, and I am Clinical Psychologist with over 13 years of experience in the field of mental health. The setting in which I have worked has primaril... More
Who might be a good fit for Ramon?
Those managing concerns related to anxiety, grief, or anger may appreciate the methods Ramon Perezmangual incorporates into his practice. He draws from a variety of therapeutic approaches and brings extensive experience working with diverse and at-risk populations, offering support that is sensitive to cultural and socioeconomic backgrounds. View Profile
Tallahassee, FL
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MELANIE CEPHAS
Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything together at work, in your family, or for you... More
Who might be a good fit for Melanie?
Clients working through anxiety, depression, or trauma and looking for compassionate, collaborative therapy support might engage well with Melanie Cephas’s approach. She creates a warm, nonjudgmental space where individuals, especially women and young adults, can explore emotional patterns and develop healthier ways to connect with themselves and others. View Profile
Tallahassee, FL
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JOLEEN HALLORAN
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-cha... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Female
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experien... More
Who might be a good fit for Joleen?
Clients working through anxiety, depression, or trauma and looking for integrative therapy support might engage well with Joleen Halloran’s approach. She emphasizes a straightforward, collaborative style that tailors evidence-based methods to meet each client’s unique needs, fostering healing and empowerment. View Profile
Tallahassee, FL
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ROBIN CHALOUNE
Board-certified Mental Health Counselor helping people cope with life issues. I was born and raised in Pinellas County Florida. A ... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Board-certified Mental Health Counselor helping people cope with life issues. I was born and raised in Pinellas County Florida. A graduate of Troy University with my Masters i... More
Who might be a good fit for Robin?
People experiencing anxiety or grief and looking for a therapist with experience in cognitive behavioral therapy might consider Robin Chaloune’s style of care. She creates a supportive and understanding space that encourages individuals and families to explore coping skills and work toward meaningful change at their own pace. View Profile
Tallahassee, FL
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NICOLE BUENO
Our mission is to empower women who have been let down in relationships to rediscover themselves without ever sacrificing who they... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
Our mission is to empower women who have been let down in relationships to rediscover themselves without ever sacrificing who they truly are. We support women in reclaiming th... More
Who might be a good fit for Nicole?
Clients working through relationship disappointments and looking for women-centered therapeutic support might engage well with Nicole Bueno’s approach. She offers a compassionate, personalized space that blends evidence-based methods with a focus on empowering women to reconnect with their authentic selves and create meaningful change. View Profile
Tallahassee, FL
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JALISIA GUYTON
Welcome! I’m Jalisia, a Licensed Clinical Social Worker (LCSW) with a passion for helping people navigate life’s most difficul... More
Therapist
Offers online care for Tallahassee, Florida
LICSW|LISW-CP|LCSW
Female
Welcome! I’m Jalisia, a Licensed Clinical Social Worker (LCSW) with a passion for helping people navigate life’s most difficult moments. If you’ve asked yourself this qu... More
Who might be a good fit for Jalisia?
Clients in need of guidance around self-esteem and emotional overwhelm could benefit from Jalisia Guyton’s approach. Her person-centered style offers a supportive space to explore feelings and build coping skills, using techniques like CBT and motivational interviewing to foster clarity and personal growth. View Profile
Tallahassee, FL
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WEEDNY ANDRE
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family T... More
Therapist
Offers online care for Tallahassee, Florida
LMHC|LPC
Male
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family Therapy, and a Ph.D. in Marriage and Family Th... More
Who might be a good fit for Weedny?
Clients working through anxiety and looking for solution-focused brief therapy support might engage well with Weedny Andre’s approach. Drawing on his background in systemic and narrative therapies as well as his experience in community mental health and spiritual care, he tailors interventions to fit each client’s unique strengths and life stage. View Profile
Tallahassee, FL
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JENNIFER GEIGAN
Hello, I am Jennifer. I have been practicing in clinical social work 10+ years. I have a background in child welfare, grief, hosp... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hello, I am Jennifer. I have been practicing in clinical social work 10+ years. I have a background in child welfare, grief, hospice, and outpatient therapy. I have really en... More
Who might be a good fit for Jennifer?
Jennifer Geigan may support individuals who want to explore life transitions through a cognitive behavioral therapy-informed lens. Her background in child welfare, grief, and outpatient therapy allows her to offer practical coping strategies tailored to those managing anxiety, depression, or family conflict. View Profile
Tallahassee, FL
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MARSHA MORRIS
I am a Psychiatric Mental Health Nurse Practitioner dedicated to helping adults navigate their mental health journeys with care an... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner dedicated to helping adults navigate their mental health journeys with care and understanding. I specialize in treating con... More
Who might be a good fit for Marsha?
Those managing concerns related to anxiety, depression, or bipolar disorder may appreciate the methods Marsha Morris incorporates into her practice. Her holistic and collaborative approach combines cognitive behavioral therapy with medication management to support clients in actively improving their emotional well-being across various adult life stages. View Profile
Tallahassee, FL
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JOSHUA ALLEN
HI! I’m Josh. Do you feel overwhelmed, anxious, or unsatisfied regularly? Do you feel that you may need more balance in your l... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
HI! I’m Josh. Do you feel overwhelmed, anxious, or unsatisfied regularly? Do you feel that you may need more balance in your life? Do you struggle with self-care? I have e... More
Who might be a good fit for Joshua?
Joshua Allen offers an approach that may suit individuals focusing on finding greater balance and healing from past trauma. He creates a compassionate, safe space and integrates evidence-based techniques with a warm, approachable style to support those managing anxiety, mood challenges, and self-esteem concerns. View Profile
Tallahassee, FL
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IZAYANA BOREK
Hello, I am a Licensed Marriage and Family therapist in Florida with over 6 years of experience working in the field. I have worke... More
Therapist
Offers online care for Tallahassee, Florida
LMFT
Female
Hello, I am a Licensed Marriage and Family therapist in Florida with over 6 years of experience working in the field. I have worked with clients who have had different concern... More
Who might be a good fit for Izayana?
People experiencing anxiety, depression, or relationship challenges and looking for a therapist with experience in working across diverse age groups might consider Izayana Borek’s style of care. Her warm, interactive approach blends cognitive-behavioral and client-centered methods with a focus on respect and compassion, supporting clients through trauma, family dynamics, and personal growth in both English and Spanish. View Profile
Tallahassee, FL
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ANGELICA ROMERO
From an early age, I felt a strong calling to help others and found deep fulfillment in making a positive difference in people’s... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
From an early age, I felt a strong calling to help others and found deep fulfillment in making a positive difference in people’s lives. Raised in an immigrant family with li... More
Who might be a good fit for Angelica?
Angelica Romero may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to anxiety, PTSD, or experiences unique to military and first responder backgrounds. She integrates methods like EMDR and CBT to support clients in uncovering inner strength and working collaboratively toward their healing and personal goals. View Profile
Tallahassee, FL
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CLAIRE BAZILE
Are you seeking a compassionate and supportive space for your mental health journey? Look no further. Whether you're a child, teen... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Are you seeking a compassionate and supportive space for your mental health journey? Look no further. Whether you're a child, teen, or adult, we're here to support you every s... More
Who might be a good fit for Claire?
Claire Bazile may support individuals who want to explore emotional healing through a cognitive behavioral therapy-informed lens. She works with children, teens, and young adults facing challenges such as anxiety, mood disorders, and self-esteem, offering a compassionate space that honors cultural background and personal empowerment. View Profile
Tallahassee, FL
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MIGUEL KOSCHIL
Hi, My name is Miguel Koschil, MA, LCSW, Ph.D. I am a Bilingual psychotherapist born in Argentina of Ukrainian descent who has bee... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Male
Hi, My name is Miguel Koschil, MA, LCSW, Ph.D. I am a Bilingual psychotherapist born in Argentina of Ukrainian descent who has been helping people for more than 30 years. I am... More
Who might be a good fit for Miguel?
Miguel Koschil offers an approach that may suit individuals focusing on managing anxiety, depression, or family conflict. His bilingual background and integration of Dialectical Behavior Therapy and mindfulness techniques can provide culturally sensitive support tailored to adults and older adults seeking balance and emotional regulation. View Profile
Tallahassee, FL
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VALERIA GAIG
Hello! I am Valeria Gaig Licensed Mental Health Counselor in Florida, where I have lived for more than 8 years. I received my mast... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hello! I am Valeria Gaig Licensed Mental Health Counselor in Florida, where I have lived for more than 8 years. I received my master's degree from the University of Buenos Air... More
Who might be a good fit for Valeria?
People experiencing anxiety or depression and looking for a therapist with experience in working across the lifespan might consider Valeria Gaig’s style of care. She integrates cognitive behavioral and psychodynamic approaches to support clients in overcoming emotional challenges and building fulfilling life projects tailored to their unique circumstances. View Profile
Tallahassee, FL
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GILMARIE GARAYADAMES
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual thera... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illi... More
Who might be a good fit for Gilmarie?
Gilmarie Garayadames may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her bilingual approach and openness to integrating faith-based perspectives can offer meaningful support for clients seeking therapy that honors both their cultural background and spiritual values. View Profile
Tallahassee, FL
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LAURA JONES
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Vir... More
Therapist
Offers online care for Tallahassee, Florida
LCSW
Female
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Virginia. I began my career in clinical social ... More
Who might be a good fit for Laura?
Laura Jones may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to relationships and identity. She incorporates a warm, person-centered approach that emphasizes mindfulness and empowerment, creating a supportive space where clients can build trust and take meaningful steps toward change. View Profile
Tallahassee, FL
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TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for Tallahassee, Florida
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
Who might be a good fit for Tina?
Tina Chen may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or life transitions. She combines medication management with tailored therapeutic approaches like Cognitive Behavioral Therapy and humanistic methods to support clients across childhood to young adulthood. View Profile
Tallahassee, FL
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NICOLE HAHN
Hi, I’m Nicole, a Licensed Mental Health Counselor with over two decades of experience helping children and families. I became a... More
Therapist
Offers online care for Tallahassee, Florida
LMHC
Female
Hi, I’m Nicole, a Licensed Mental Health Counselor with over two decades of experience helping children and families. I became a therapist because I believe that everyone de... More
Who might be a good fit for Nicole?
Nicole Hahn may be a good match for people navigating anxiety or trauma who prefer a collaborative, evidence-based framework. She offers a warm and tailored approach that integrates mindfulness and cognitive behavioral therapy to support children, teens, and young adults through life transitions and emotional challenges. View Profile
Tallahassee, FL
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Mental Health Services in Tallahassee, Florida

As the capital city of Florida, Tallahassee is home to a vibrant population of approximately 200,000 residents. Known for its rich history, cultural diversity, and the iconic Florida State University, the city offers a unique blend of academic, legislative, and artistic lifestyles.

Key Mental-Health Concerns for Tallahassee Residents

Among the key mental health concerns in Tallahassee, anxiety and depression are widespread, mirroring national trends. The substance abuse rate, particularly among the student population, is also a pressing issue. These data reflect statewide figures provided by the CDC and NIMH.

Access to Care & Providers in Tallahassee

Access to mental health services in Tallahassee, Florida includes both public and private options. The city is served by a number of clinics, private practices, and crisis lines. Local community organizations and initiatives, such as The Tallahassee Memorial Behavioral Health Center, also provide critical support.

Therapies & Specialties

  • Many mental health therapists in Tallahassee, Florida specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • There is also a strong presence of providers offering Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized services for veterans.

Local Policies & Stressors

Tallahassee's high student population, alongside industry pressures and the threat of seasonal storms, can contribute to elevated stress levels. Additionally, the cost of living and remote-work trends may impact the mental health of residents.

Take the Next Step

If you're seeking support, remember you're not alone. Discover the right care for you by exploring our directory of licensed therapists in Tallahassee, Florida. It's the first step towards a healthier, happier you.