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Sneads, FL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hey there! The name's Dora, like the explorer, but instead of maps, I navigate emotions. I'm a licensed social worker hailing from the sunshine State ... MORE
Specialties
ADHD, Anxiety, Coping Skills, LGBTQ+ Men
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hey there! The name's Dora, like the explorer, but instead of maps, I navigate emotions. I'm a licensed social worker hailing from the sunshine State of Florida. I earned my Masters from the Universit... MORE
Top Match
Hey there, I'm Sareet.
Do fear and worry prevent you from living the life you want? Are you afraid to try new things or go to new places? Are you alwa... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+13 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hey there, I'm Sareet.
Do fear and worry prevent you from living the life you want? Are you afraid to try new things or go to new places? Are you always imagining the worst-case scenario? Do you somet... MORE
Top Match
Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut off? Have you ever ... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Gold
...
+12 More
Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut off? Have you ever struggled with losing someone that you love and fe... MORE
Welcome! My name is Julio Perez-Delgado and I am a Licensed Mental Health Counselor based in Miami, Florida. I have over 10 years of experience in hel... MORE
Specialties
Addiction, Autism, Child or Adolescent M
...
+11 More
Treatment Approach
Child Parent Psychotherapy, Cognitive Be
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
Welcome! My name is Julio Perez-Delgado and I am a Licensed Mental Health Counselor based in Miami, Florida. I have over 10 years of experience in helping people overcome their challenges and achieve ... MORE
Your wound is probably not your fault, but your healing is your responsibility. As your therapist, I will create a safe non-judgemental space for yo... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Your wound is probably not your fault, but your healing is your responsibility. As your therapist, I will create a safe non-judgemental space for you to start your healing process. In your first se... MORE
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel o... MORE
Specialties
Career Counseling, Coping Skills, Depres
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a chal... MORE
Every person has their own story. In therapy, we get to understand our individual stories and work towards writing the future we envision for ourselve... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+6 More
Treatment Approach
Somatic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Every person has their own story. In therapy, we get to understand our individual stories and work towards writing the future we envision for ourselves.
I recognize that each person has a unique perc... MORE
Welcome to a nurturing space where healing begins. I bring extensive experience working with diverse populations facing a wide range of challenges in ... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grie
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
Welcome to a nurturing space where healing begins. I bring extensive experience working with diverse populations facing a wide range of challenges in today’s culture. My approach to treating addicti... MORE
I specialize on helping individuals struggling with a range of challenges including depression, anxiety, trauma, separation, divorce, grief and loss, ... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fami
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I specialize on helping individuals struggling with a range of challenges including depression, anxiety, trauma, separation, divorce, grief and loss, unhealthy relationships, life transitions, parenti... MORE
Hello All!
Welcome!, my name is Destiny and I am a licensed professional counselor, certified trauma professional, and EMDR-Trained therapist practi... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+15 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello All!
Welcome!, my name is Destiny and I am a licensed professional counselor, certified trauma professional, and EMDR-Trained therapist practicing in the state of Georgia for four years. Howev... MORE
Hi! I am Carlos, and I would like to start by saying welcome! Welcome to a space where you can be yourself and find comfort in knowing that you are no... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+6 More
Treatment Approach
Narrative Therapy, Solution Focused Brie
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi! I am Carlos, and I would like to start by saying welcome! Welcome to a space where you can be yourself and find comfort in knowing that you are not alone. This decision you made for yourself to se... MORE
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive... MORE
Specialties
ADHD, Coping Skills, Grief, Obsessive-Co
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive training, I offer a supportive environment where ... MORE
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my master's from the Florida State University and have been practicing f... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+12 More
Treatment Approach
Strength-Based
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my master's from the Florida State University and have been practicing for 10 years. I help adults that are adjusting afte... MORE
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challenges such as relatio... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+9 More
Treatment Approach
Psychoanalytic
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+14 More
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challenges such as relationship difficulties, breakups, and addiction. Alici... MORE
Hi there!
I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Brainspotting, Cognitive Behavioral Ther
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, EAP,
...
+12 More
Hi there!
I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others before your own, feeling like ... MORE
I have a bachelor’s degree in sociology, earned at the University of Havanna. I completed a PHD in Sociology at Marthin Luther University in Halle W... MORE
Specialties
Addiction, Coping Skills, Couples Counse
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+1 More
Insurance
All Savers, Ambetter, AvMed, Cigna, EAP,
...
+13 More
I have a bachelor’s degree in sociology, earned at the University of Havanna. I completed a PHD in Sociology at Marthin Luther University in Halle Wittenberg, Germany, and a Master of Science in psy... MORE
I received my graduate clinical degree, M.S. in family therapy from Nova Southeastern University in 2014 and previous to this I received my undergradu... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Narr
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+14 More
I received my graduate clinical degree, M.S. in family therapy from Nova Southeastern University in 2014 and previous to this I received my undergraduate degree, B.S. in sociology with minors in psych... MORE
You've made an important decision to start therapy. I'm glad you're here. It has been said therapy with me is like talking to your "auntie". I will... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+16 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+16 More
You've made an important decision to start therapy. I'm glad you're here. It has been said therapy with me is like talking to your "auntie". I will help you see yourself but in such a nurturing way... MORE
I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that... MORE
Specialties
Coping Skills, Family Conflict, Trauma a
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going into the therapeutic process... MORE
With 40 years of experience as a therapist and clinical supervisor, I bring a wide variety of methods and techniques to my practice and to my students... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
With 40 years of experience as a therapist and clinical supervisor, I bring a wide variety of methods and techniques to my practice and to my students, with solid expertise working with alcohol and dr... MORE