Key West, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
YAIMARA VAZQUEZ GARCIA
Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups... More
Therapist
Offers online care for Key West, Florida
LMHC
Female
Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups and downs. Whether you’re dealing with anx... More
Who might be a good fit for Yaimara?
Yaimara Vazquez Garcia may be a strong resource for individuals looking to develop strategies for managing anxiety, relationship challenges, or self-esteem concerns. She integrates approaches like cognitive behavioral therapy and mindfulness to create a supportive space for clients balancing the demands of parenting, work, and personal growth. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)
LAUREN BEHR
Hello, my name is Lauren Behr. I am a Licensed Clinical Social Worker (LCSW). I have worked in adult inpatient substance abuse tr... More
Therapist
Offers online care for Key West, Florida
LCSW
Female
Hello, my name is Lauren Behr. I am a Licensed Clinical Social Worker (LCSW). I have worked in adult inpatient substance abuse treatment centers, in private practice and with... More
Who might be a good fit for Lauren?
Lauren Behr may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or trauma. She incorporates a client-centered approach that blends mindfulness, narrative, and cognitive-behavioral techniques to support adults in finding personalized ways to cope and heal. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)
Angelica Hanon
Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves a... More
Therapist
Offers online care for Key West, Florida
LMHC
Female
Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves and create meaningful change in their lives. I... More
Who might be a good fit for Angelica?
Angelica Hanon may be a match for those interested in art therapy and mindfulness-based approaches, particularly when facing challenges such as anxiety, depression, or navigating life transitions. She offers a compassionate and collaborative space that integrates creative expression with practical strategies to help clients build confidence and clarity in their personal growth. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE MCDANIEL
A motivated adult or adolescent living with a chronic psychiatric condition (such as schizophrenia, bipolar disorder, or ADHD), wh... More
Nurse Practitioner
Offers online care for Key West, Florida
PMHNP
Female
A motivated adult or adolescent living with a chronic psychiatric condition (such as schizophrenia, bipolar disorder, or ADHD), who is open to a holistic, collaborative approa... More
Who might be a good fit for Michelle?
Michelle Mcdaniel may be a good match for people navigating chronic psychiatric conditions who prefer a collaborative, holistic framework. She integrates medication management with cognitive behavioral therapy and lifestyle adjustments, supporting clients who are engaged in their care and interested in long-term progress. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)
DEZNI TURNER
Hi there and welcome! I’m a Licensed Clinical Social Worker based in the Tampa Bay Area, Florida, and I’m here to help you nav... More
Therapist
Offers online care for Key West, Florida
LCSW
Female
Hi there and welcome! I’m a Licensed Clinical Social Worker based in the Tampa Bay Area, Florida, and I’m here to help you navigate life’s ups and downs. Whether you’r... More
Who might be a good fit for Dezni?
Dezni Turner may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates culturally sensitive approaches and mindfulness techniques that support clients in building resilience and emotional awareness during challenging times. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)
ZILLA SIMPSON
Hi, I am Zilla Simpson. I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling ove... More
Therapist
Offers online care for Key West, Florida
LMHC
Female
Hi, I am Zilla Simpson. I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling overwhelmed, sad, exhausted, burdened by past me... More
Who might be a good fit for Zilla?
People experiencing anxiety or depression, or those wanting to strengthen mindfulness skills, could benefit from Zilla Simpson’s focused therapeutic work. She creates a compassionate, safe space and integrates evidence-based methods like CBT, EMDR, and mindfulness to support growth and healing across a wide range of ages. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)
Seandel Aiken
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal wi... More
Therapist
Offers online care for Key West, Florida
LMHC
Female
Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal with those situations. I believe in the importa... More
Who might be a good fit for Seandel?
Seandel Aiken offers an approach that may suit individuals focusing on gaining clarity about personal limitations and making meaningful changes in their lives. Her use of reality therapy and choice theory emphasizes living in the present and supports clients from diverse backgrounds as they work through challenges such as anxiety, trauma, and identity concerns. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)
AMANDA JEREZ
Hello! I am a Licensed Mental Health Counselor (LMHC). I received my Masters from Nova Southeastern University and have been pract... More
Therapist
Offers online care for Key West, Florida
LMHC
Female
Hello! I am a Licensed Mental Health Counselor (LMHC). I received my Masters from Nova Southeastern University and have been practicing for 4 years. I believe in tailoring tre... More
Who might be a good fit for Amanda?
Amanda Jerez may work particularly well with those looking to build skills around managing stress and navigating life transitions. She incorporates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support adults feeling overwhelmed as they seek greater balance and self-esteem. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)
Kelly Thomack
Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my cli... More
Therapist
Offers online care for Key West, Florida
LMHC
Female
Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my clients and providing quality care to help resto... More
Who might be a good fit for Kelly?
Kelly Thomack may be well-suited to individuals who value an integrative and trauma-informed approach in managing anxiety, depression, and life transitions. Her eclectic use of therapies such as Somatic Experiencing and Internal Family Systems offers a personalized way to address both emotional and physical aspects of healing in a compassionate, judgment-free environment. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)
Linda Herbert
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create ... More
Therapist
Offers online care for Key West, Florida
LCSW
Female
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create a plan to improve your life. When we first me... More
Who might be a good fit for Linda?
Linda Herbert offers an approach that may suit individuals focusing on managing anxiety, depression, or the effects of trauma. She emphasizes a collaborative therapeutic partnership that combines psychodynamic, cognitive behavioral, and mindfulness-based techniques to support clients in building practical skills and improving their overall quality of life. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA KLOCKO
My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This m... More
Therapist
Offers online care for Key West, Florida
LMHC
Female
My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in ... More
Who might be a good fit for Patricia?
People seeking clarity around life transitions or support navigating emotional challenges may find Patricia Klocko’s approach fitting. Her person-centered, strengths-based perspective combined with mindfulness and trauma-informed care can offer a compassionate space for exploring past experiences and building resilience. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE AHMED
I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants... More
Therapist
Offers online care for Key West, Florida
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants, an older sister, a pet-mom of two adorable ... More
Who might be a good fit for Michelle?
People seeking clarity around healing from trauma or support navigating midlife transitions may find Michelle Ahmed’s approach fitting. Her work integrates trauma-informed care with culturally sensitive therapy and mindfulness practices, creating space for clients to reconnect with joy and authenticity. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)
CHERESE MBILA
Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space,... More
Therapist
Offers online care for Key West, Florida
LPC|LMHC
Female
Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space, one where your story is honored, your emotio... More
Who might be a good fit for Cherese?
Clients seeking structured support for anxiety or looking to improve their connection to inner strength might consider working with Cherese Mbila. Her approach blends mindfulness, somatic awareness, and acceptance-based practices to create a compassionate space where healing unfolds through both emotional truth and gentle body-centered shifts. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)
Rachel Mulholland
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in... More
Therapist
Offers online care for Key West, Florida
LMHC
Female
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment... More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Rachel Mulholland. Her experience working with Veterans and active duty military, especially those coping with combat-related and military sexual trauma, informs a supportive and practical approach tailored to managing life transitions and uncertainty. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)
MARY SMITH
Mary is a dedicated board certified psychiatric mental health nurse practitioner (PMHNP-BC) specializing in adult and geriatric ps... More
Nurse Practitioner
Offers online care for Key West, Florida
PMHNP
Female
Mary is a dedicated board certified psychiatric mental health nurse practitioner (PMHNP-BC) specializing in adult and geriatric psychiatry. She attended the University of Sout... More
Who might be a good fit for Mary?
Mary Smith offers an approach that may suit individuals focusing on managing mood disorders or improving sleep quality. Her combined expertise in medication management and therapeutic techniques like CBT and mindfulness supports adults and older adults seeking balanced, comprehensive psychiatric care. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE BARDALES
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, bu... More
Therapist
Offers online care for Key West, Florida
LMFT
Female
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, traum... More
Who might be a good fit for Stephanie?
Clients seeking structured support for trauma, anxiety, or major life transitions might consider working with Stephanie Bardales. Her approach incorporates trauma-focused and mindfulness-based methods while honoring diverse backgrounds and non-traditional perspectives in a safe, accommodating space. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA FOX
Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working ... More
Therapist
Offers online care for Key West, Florida
LCSW
Female
Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licens... More
Who might be a good fit for Patricia?
Patricia Fox may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma-related symptoms. She integrates approaches like CBT, EMDR, and mindfulness to support older adults facing these challenges with compassionate and practical care. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)
Anne Moore
Hello, I'm Anne. I've always been complimented on my listening skills, which led me to start my training in counseling at Colgate ... More
Therapist
Offers online care for Key West, Florida
LP
Female
Hello, I'm Anne. I've always been complimented on my listening skills, which led me to start my training in counseling at Colgate University, where I served as a resident advi... More
Who might be a good fit for Anne?
Anne Moore may support individuals who want to explore recovery and personal growth through a DBT-informed lens. Her approach emphasizes building insight, accountability, and practical skills to help integrate therapeutic work into everyday life, especially for those managing addiction, anxiety, or long-standing behavioral patterns. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)
AMY SAPIEN
EXPERIENCED. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devo... More
Therapist
Offers online care for Key West, Florida
LCSW
Female
EXPERIENCED. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devoted my career to helping individuals strength... More
Who might be a good fit for Amy?
Amy Sapien may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the challenges that come with chronic illness and grief. Her client-centered approach integrates mindfulness, somatic practices, and evidence-based therapies, creating a supportive space that honors diverse identities and life experiences. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)
AMY VALENTINO
Hi, I’m Amy, a Licensed Mental Health Counselor based in Florida. I love helping people feel more grounded, confident, and conn... More
Therapist
Offers online care for Key West, Florida
LMHC
Female
Hi, I’m Amy, a Licensed Mental Health Counselor based in Florida. I love helping people feel more grounded, confident, and connected to themselves. I work with young adults... More
Who might be a good fit for Amy?
Amy Valentino may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her warm, collaborative style and experience supporting young adults and diverse populations, including work with intuitive eating and gender-affirming approaches, create a space where clients can feel understood and empowered in their personal growth. View Profile
Key West, FL
Mindfulness-Based Stress Reduction (MBSR)