Citra, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotion...
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Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotions? If so, I am here to guide you into finding...
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Who might be a good fit for Tara?
Tara Haas may support individuals who want to explore emotional well-being through a mindfulness-informed lens. She integrates evidence-based practices with person-centered care and offers tools like yoga and breathwork to help clients manage stress, build resilience, and foster self-compassion.
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Hello! My name is Alana. If you answer yes to any of the following 6 questions, you've come to the right place:
1) Are you feel...
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Hello! My name is Alana. If you answer yes to any of the following 6 questions, you've come to the right place:
1) Are you feeling stressed, lost, sad, anxious, stuck, over...
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Who might be a good fit for Alana?
Clients working through anxiety, depression, or challenges with emotional regulation and looking for cognitive-behavioral and mindfulness-based support might engage well with Alana Nelsonpatnaude’s approach. Her practice emphasizes tailoring therapy to each person’s unique needs, offering steady guidance through difficult emotions and life transitions.
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As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals acros...
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As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree...
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Who might be a good fit for Joanna?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Joanna Fonseca. Her collaborative and empathetic approach, incorporating cognitive behavioral therapy and mindfulness practices, creates a supportive environment for individuals across various adult life stages.
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As a Licensed Mental Health Counselor, I work predominantly with members of the LGBTQIA+ community in their struggles with trauma,...
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As a Licensed Mental Health Counselor, I work predominantly with members of the LGBTQIA+ community in their struggles with trauma, acceptance, self-efficacy and self-actualiza...
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Who might be a good fit for Myroslav?
Individuals focused on improving self-acceptance while managing challenges related to trauma or substance use may find support in Myroslav Rosky’s work. His collaborative, solution-focused approach integrates methods like Acceptance and Commitment Therapy and mindfulness to help clients in the LGBTQIA+ community and beyond build resilience and foster self-efficacy.
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Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil...
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Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the...
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Who might be a good fit for Paul?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Paul Weaver’s work. He integrates mindfulness and compassion-focused techniques to help clients better understand their emotional experiences and develop practical strategies for healing and growth.
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Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral ...
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Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los...
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Who might be a good fit for Maria?
Maria Cevallos may work particularly well with those looking to build skills around managing anxiety, mood difficulties, or family-related stress. Her integrative and client-centered approach, combined with experience supporting bilingual Latinx clients and neurodivergent individuals, offers space to explore healing in a way that honors each person’s unique story and cultural background.
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My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life...
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My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, sol...
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Who might be a good fit for Rafael?
Rafael Botta offers an approach that may suit individuals focusing on building resilience and self-awareness to cope with emotional and behavioral challenges. His use of strength-based, solution-focused methods combined with mindfulness and cognitive behavioral techniques supports clients in understanding how their past influences present decisions, fostering healthier choices and personal growth.
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I am a licensed mental health professional with extensive experience in supporting individuals on their path to improved well-bein...
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I am a licensed mental health professional with extensive experience in supporting individuals on their path to improved well-being. With a Master's degree in Counseling from ...
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Who might be a good fit for Sandy?
Sandy Romero may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and mindfulness techniques within a compassionate, culturally sensitive environment to support personal growth and resilience.
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My path to becoming a therapist has been shaped by both professional experience and real life. Before entering the counseling fiel...
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My path to becoming a therapist has been shaped by both professional experience and real life. Before entering the counseling field, I spent nearly two decades working in the ...
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Who might be a good fit for Erin?
Those managing concerns related to anxiety, grief, or major life transitions may appreciate the methods Erin Gray incorporates into her practice. Drawing from her own experiences with loss and chronic illness, she offers a compassionate and grounded space that supports adults navigating career shifts, family changes, or mental health challenges through virtual therapy.
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Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills...
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Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills to effectively cope with anxiety, depression...
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Who might be a good fit for Kristyn?
Kristyn Burrows may support individuals who want to explore self-empowerment and resilience through a Cognitive Behavioral Therapy-informed lens. She works with children, adolescents, and young adults facing challenges such as anxiety, depression, eating disorders, and family conflict, creating a safe space for clients to build coping skills tailored to their unique experiences.
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I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with a...
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I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with adults navigating anxiety, trauma, ADHD, ident...
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Who might be a good fit for Bianca?
Individuals navigating challenges like anxiety, trauma, or identity exploration may find support through the approach used by Bianca Rucker. She creates a compassionate, nonjudgmental space that honors each person’s unique experience, incorporating mindfulness and gender-affirming practices to address complex emotional and relational needs.
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Hello, my name is Sheila (she/her/ella), and I am a Cuban-born Family Therapist, specializing in trauma and relationships. I hold ...
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Hello, my name is Sheila (she/her/ella), and I am a Cuban-born Family Therapist, specializing in trauma and relationships. I hold national certification as a Trauma Specialist...
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Who might be a good fit for Sheila?
Sheila Carrazana may be a good match for people navigating trauma and family conflict who prefer a trauma-informed and relational framework. She integrates approaches like Trauma-Focused CBT and Structural Family Therapy to support individuals, couples, and families in managing anxiety, strengthening coping skills, and exploring spirituality within their healing process.
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Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through.
I’m...
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Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through.
I’m LaToya R. Walker, MSW, LCSW, a licensed psyc...
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Who might be a good fit for Latoya?
Those managing concerns related to anxiety, ADHD, or relationship challenges may appreciate the methods Latoya Walker incorporates into her practice. Her approach blends mindfulness and trauma-focused therapies to foster a safe space where clients of various ages can explore their experiences and build resilience.
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Hello, I am Juliana,
I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situa...
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Hello, I am Juliana,
I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situations and conditions that sometimes get out o...
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Who might be a good fit for Juliana?
Juliana Montoya may be a good match for people navigating emotional distress or trauma who prefer a compassionate, strengths-based framework. She integrates mindfulness and cognitive-behavioral techniques to help clients build coping skills and foster positive change while honoring their personal values and life experiences.
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My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing envir...
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My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing environment for adults and young adults managing a...
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Who might be a good fit for Marilourdes?
Marilourdes Perez offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. She integrates evidence-based methods like EMDR and mindfulness to create a supportive space where clients can build resilience and develop practical coping skills.
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Dr. Kidd Colt,; Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy...
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Dr. Kidd Colt,; Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) ...
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Who might be a good fit for Kidd?
Kidd Colt may be a good match for people navigating mood disorders, ADHD, or stress who prefer a solution-focused and empathetic therapeutic framework. He offers a warm, flexible approach that integrates cognitive-behavioral and mindfulness-based techniques to support adults and families working through life transitions and related challenges.
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Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adul...
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Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adults and children struggling with anxiety, depr...
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Who might be a good fit for Jessica?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Jessica Kofman’s style of care. Her combined expertise in evidence-based therapies like CBT and DBT, along with a focus on both adults and youth, supports those seeking practical tools alongside clinical guidance.
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Hello, I'm Dr. Kinnari. “Our sorrows and wounds are healed only when we touch them with compassion.” Allow me to be the cataly...
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Hello, I'm Dr. Kinnari. “Our sorrows and wounds are healed only when we touch them with compassion.” Allow me to be the catalyst in your life who provides you with a safe ...
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Who might be a good fit for Kinnari?
Kinnari Birla may support individuals who want to explore healing and resilience through a mindfulness and acceptance-based lens. Her culturally sensitive and integrative approach creates a compassionate space to address challenges such as anxiety, grief, and trauma while fostering psychological flexibility and self-compassion.
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Hello! I'm Chrissie! I am definitely not perfect and I don't expect you to be either! My sessions are structured based on what you...
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Hello! I'm Chrissie! I am definitely not perfect and I don't expect you to be either! My sessions are structured based on what you need. I take the time to learn your story, f...
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Who might be a good fit for Chrissie?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Chrissie Beharry Sperling’s approach to be well-aligned. She creates a supportive space tailored to each person’s story, blending structured techniques like CBT with compassion and mindfulness to help clients feel heard and more at ease.
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Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a tr...
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Hello! I’m a LCSW passionate about guiding individuals through stress, grief, loss, trauma, anxiety, and depression through a trauma-informed lens. I blend talk therapy with...
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Who might be a good fit for Adrienne?
Adrienne Capeless may be a strong resource for individuals looking to develop strategies for managing grief and trauma. She creates a compassionate space that blends talk therapy with body-based practices, supporting women and LGBTQ+ clients in finding connection and regulation during difficult transitions.
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