District Of Columbia Therapy for Insomnia/Sleep Issues

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Washington Naval Anacost Annex
Insomnia/Sleep Issues
AREGA GERA
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles... More
Therapist
Offers online care for District-of-columbia
LICSW|LCSW|LCSW-C
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression... More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and setting healthy boundaries. He creates a safe, welcoming space where older adults can explore challenges such as anxiety, depression, or grief using evidence-based approaches like ACT, CBT, and DBT. View Profile
District of Columbia
Insomnia/Sleep Issues
PHILIP OSEGHALE
As a Psychiatric/Mental Health Nurse Practitioner (PMHNP), I have advanced training with specialization in the care of mental heal... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Male
As a Psychiatric/Mental Health Nurse Practitioner (PMHNP), I have advanced training with specialization in the care of mental health. As a PMHNP I am trained in assessing, dia... More
Who might be a good fit for Philip?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Philip Oseghale. His integrated approach combines medication management with therapeutic methods like CBT and ACT, supporting young people and adults in a compassionate, patient-centered way. View Profile
District of Columbia
Insomnia/Sleep Issues
CHARLES OKOROM
Welcome! My name is Charles Okorom, and I’m a Board Certified Psychiatric Mental Health Nurse Practitioner licensed in Washingto... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Male
Welcome! My name is Charles Okorom, and I’m a Board Certified Psychiatric Mental Health Nurse Practitioner licensed in Washington, D.C., and Maryland. I have over five years... More
Who might be a good fit for Charles?
Charles Okorom may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. His approach integrates compassionate listening with evidence-based methods like cognitive behavioral therapy and motivational interviewing, alongside personalized medication management tailored to each person’s unique needs. View Profile
District of Columbia
Insomnia/Sleep Issues
SELIAT DOSUNMU
I am Dr. Seliat Dosunmu, a Board-Certified Family and Psychiatric Mental Health Nurse Practitioner dedicated to helping individual... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Female
I am Dr. Seliat Dosunmu, a Board-Certified Family and Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve emotional balance and overall well-... More
Who might be a good fit for Seliat?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Seliat Dosunmu’s style of care. Her holistic approach integrates cognitive behavioral therapy and motivational interviewing to support emotional balance while addressing the whole person’s mind, body, and lifestyle. View Profile
District of Columbia
Insomnia/Sleep Issues
NICOLE TAZEWELL
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in th... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Female
Welcome — I'm Glad You're Here Nicole Tazewell is a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in the District of Columbia, Delaware, Maryland, a... More
Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or PTSD may connect with the techniques and structure offered by Nicole Tazewell. Her collaborative, patient-centered approach integrates medication management with a holistic focus on emotional, physical, and spiritual wellness to support individualized healing and growth. View Profile
District of Columbia
Insomnia/Sleep Issues
KADIJA CONTEHBARRAT
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed t... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Female
Hi there, I’m Kadija—welcome! We’re so glad you’re here. At Barrat Behavioral Health and Primary Care, we’re committed to providing compassionate, comprehensive care... More
Who might be a good fit for Kadija?
Kadija Contehbarrat may be a match for those interested in culturally sensitive and compassion-focused therapy, particularly when facing mood disorders, anxiety, or challenges related to perinatal and postpartum mental health. Her approach integrates comprehensive care that addresses both mental health and physical wellness, creating a supportive environment tailored to each individual’s unique experience. View Profile
District of Columbia
Insomnia/Sleep Issues
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
District of Columbia
Insomnia/Sleep Issues
MICHAEL DICKSON
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental hea... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Male
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental health. I help my clients navigate emotional and... More
Who might be a good fit for Michael?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Michael Dickson’s focused therapeutic work. He integrates supportive, evidence-based care within a safe, nurturing environment tailored to children, teens, and young adults facing challenges like anxiety, ADHD, and depression. View Profile
District of Columbia
Insomnia/Sleep Issues
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for District-of-columbia
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
District of Columbia
Insomnia/Sleep Issues
LINDA KALLE
Hi, I’m Dr. Linda Kalle, a trained and board certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compa... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Female
Hi, I’m Dr. Linda Kalle, a trained and board certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, a... More
Who might be a good fit for Linda?
Linda Kalle may support individuals who want to explore mental health and wellness through a cognitive-behavioral therapy-informed lens. She provides a collaborative and culturally sensitive environment, blending medication management with therapeutic techniques tailored for children, adolescents, and young adults facing challenges like ADHD, anxiety, or mood disorders. View Profile
District of Columbia
Insomnia/Sleep Issues
JULIET NWANNA
I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner (PMHNP) with nearly 30 years of comprehensive healthcare exp... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Female
I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner (PMHNP) with nearly 30 years of comprehensive healthcare experience across diverse clinical settings. My ... More
District of Columbia
Insomnia/Sleep Issues
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for District-of-columbia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Insomnia/Sleep Issues
District of Columbia
THERESA UZOUKWU
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at th... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Female
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address... More
Who might be a good fit for Theresa?
Theresa Uzoukwu may be well-suited to individuals who value a holistic approach to managing mental health challenges. She integrates evidence-based strategies alongside creative therapies like yoga and art to support those facing issues such as anxiety, mood disorders, or trauma. View Profile
Insomnia/Sleep Issues
District of Columbia
GRACE SOISTMAN
Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Female
Board Certified Psychiatric Mental Health Nurse Practitioner and graduate of George Mason University, licensed to serve clients in Virginia, Washington DC, and Iowa. I bring n... More
Who might be a good fit for Grace?
People experiencing substance use and co-occurring mental health challenges and looking for a therapist with experience in medication management might consider Grace Soistman’s style of care. Her approach blends neuroscience-informed methods with compassionate, culturally aware support, focusing on building resilience and connection rather than solely relying on medication. View Profile
Insomnia/Sleep Issues
District of Columbia
TMera Mitchell
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therape... More
Therapist
Offers online care for District-of-columbia
Female
Hello, I'm T'Mera. I believe in the power of holistic and strength-based methods, not just in my daily life but also in my therapeutic practice. My approach is all about addre... More
Who might be a good fit for Tmera?
People experiencing challenges like anxiety, ADHD, or family conflict, or those wanting to strengthen personal growth and resilience, could benefit from Tmera Mitchell’s focused therapeutic work. Her integrative approach blends evidence-based therapies with a strength-based, holistic perspective that honors each person’s unique journey. View Profile
Insomnia/Sleep Issues
District of Columbia
Robert Jones
Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your... More
Therapist
Offers online care for District-of-columbia
Other
Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your future? Do you feel getting a different view... More
Who might be a good fit for Robert?
Robert Jones may support individuals who want to explore healing from past experiences through a cognitive-behavioral and solution-focused lens. His approach is grounded in helping clients reduce obstacles that affect self-expression and personal growth, with added experience in sports psychology for those interested. View Profile
Insomnia/Sleep Issues
District of Columbia
DORCAS YAHAYA
Welcome! I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner (FNP-BC) and a Psychiatri... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Female
Welcome! I am a highly skilled Nurse Practitioner with dual certification as a Family Nurse Practitioner (FNP-BC) and a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC)... More
Who might be a good fit for Dorcas?
Dorcas Yahaya may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders and anxiety. She integrates mental health care with physical health considerations, supporting adults facing challenges like ADHD, trauma, or substance misuse. View Profile
Insomnia/Sleep Issues
District of Columbia
NADENE BARKERALLEN
I am a psychiatric nurse practitioner holding an advanced degree in nursing and is licensed to provide mental health services. I ... More
Nurse Practitioner
Offers online care for District-of-columbia
PMHNP
Female
I am a psychiatric nurse practitioner holding an advanced degree in nursing and is licensed to provide mental health services. I have completed specialized training in psychi... More
Who might be a good fit for Nadene?
Clients in need of guidance around managing mood disorders and anxiety could benefit from Nadene Barkerallen’s approach. Her integration of cognitive behavioral therapy alongside psychiatric nursing expertise supports individuals across childhood through young adulthood in addressing complex mental health needs. View Profile
Insomnia/Sleep Issues
District of Columbia
BRENDETTE SHANNON
Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on... More
Therapist
Offers online care for District-of-columbia
LCSW|LCSW-C|LICSW
Female
Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on their path to healing and growth. My work is... More
Who might be a good fit for Brendette?
Brendette Shannon may be a match for those interested in a goal-oriented, person-centered approach, particularly when facing challenges such as anxiety, depression, or trauma. Her work emphasizes empathy and inclusiveness, using evidence-based techniques like Cognitive Behavioral Therapy to help clients build strengths and develop lasting coping skills. View Profile
Insomnia/Sleep Issues
District of Columbia
Elmer Diaz
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic Uni... More
Therapist
Offers online care for District-of-columbia
Male
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic University of America in 2017. Driven by a deep ... More
Who might be a good fit for Elmer?
Elmer Diaz may support individuals who want to explore resilience and personal growth through a strength-based and trauma-informed lens. He creates a compassionate space that encourages clients to build coping skills and communication strategies while fostering healing across diverse life challenges such as anxiety, depression, and addiction. View Profile
Insomnia/Sleep Issues
District of Columbia

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.