Winterthur, DE Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
MELISHA HARRIS
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you ... More
Therapist
Offers online care for Winterthur, Delaware
LCSW|LCSW-C|LICSW
Female
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Wheth... More
Who might be a good fit for Melisha?
Melisha Harris may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, grief, or trauma. She offers a supportive space that integrates cognitive behavioral techniques and family therapy to help clients navigate life transitions and build resilience. View Profile
Winterthur, DE
Coping Skills
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Winterthur, Delaware
LMHC|LPCMH|LCPC|LCMHC|LMFT|LPC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
Winterthur, DE
Coping Skills
DARREN HARVEY
My name is Harvey I have over 20 years' experience with mental health and with the substance abuse populations. The approaches to ... More
Therapist
Offers online care for Winterthur, Delaware
LPCMH
Male
My name is Harvey I have over 20 years' experience with mental health and with the substance abuse populations. The approaches to therapy i utilize are Motivational Interviewi... More
Who might be a good fit for Darren?
Clients facing concerns such as addiction or anxiety may connect with the techniques and structure offered by Darren Harvey. His use of Motivational Interviewing combined with Cognitive Behavioral Therapy aims to help individuals build practical coping skills tailored to their unique challenges. View Profile
Winterthur, DE
Coping Skills
ANTHONY VAJDA
I work with adults who carry a lot—responsibility, expectations, and often unresolved trauma—while appearing strong and capabl... More
Therapist
Offers online care for Winterthur, Delaware
LPCMH|LPC
Male
I work with adults who carry a lot—responsibility, expectations, and often unresolved trauma—while appearing strong and capable to everyone else. If you struggle with chro... More
Who might be a good fit for Anthony?
Anthony Vajda may be a good match for people navigating chronic anxiety, burnout, or unresolved trauma who prefer a trauma-informed framework. His approach emphasizes creating safety and trust through culturally responsive, attachment-based care that supports clients in reconnecting with themselves and addressing patterns that impact their well-being. View Profile
Winterthur, DE
Coping Skills
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Winterthur, Delaware
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Winterthur, DE
Coping Skills
MONIQUE ALLEN
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral... More
Therapist
Offers online care for Winterthur, Delaware
LPC|LPCMH
Female
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I t... More
Who might be a good fit for Monique?
Monique Allen may work particularly well with those looking to build skills around coping and emotional regulation. She offers a direct, solution-focused approach that emphasizes collaboration and creating a supportive, nonjudgmental space to help clients connect with their authenticity and personal strengths. View Profile
Winterthur, DE
Coping Skills
WYNDA JEFFERSON
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in... More
Therapist
Offers online care for Winterthur, Delaware
LCSW
Female
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf... More
Who might be a good fit for Wynda?
Wynda Jefferson may align well with adults who are working through issues such as anxiety, depression, or family conflict. She emphasizes a collaborative approach that helps clients reconnect with their own strengths, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support lasting personal growth. View Profile
Winterthur, DE
Coping Skills
REGINA POOLE
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in Sout... More
Therapist
Offers online care for Winterthur, Delaware
LPCMH|LMHC|LCMHC|LPC
Female
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Mass... More
Who might be a good fit for Regina?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Regina Poole. Her client-centered approach emphasizes a safe, nonjudgmental space where mindfulness and solution-focused techniques are tailored to meet the unique needs of individuals across diverse backgrounds. View Profile
Winterthur, DE
Coping Skills
SEAN BURNS
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life ... More
Therapist
Offers online care for Winterthur, Delaware
LPCMH|LPC
Male
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life experiences have shaped my passion for suppor... More
Who might be a good fit for Sean?
People seeking clarity around past trauma or support navigating family and developmental challenges may find Sean Burns’s approach fitting. He integrates trauma-informed care and child-parent psychotherapy to help clients of all ages address complex issues like anxiety, anger, and relationship struggles with compassion and understanding. View Profile
Winterthur, DE
Coping Skills
CHRISTIAN CARROLL
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti... More
Therapist
Offers online care for Winterthur, Delaware
LPC|LMHC|LPCMH
Male
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ... More
Who might be a good fit for Christian?
Clients seeking structured support for anxiety, family conflict, or self-esteem might consider working with Christian Carroll. He integrates various therapy modalities and often uses therapeutic games to create a safe space where clients can explore the root of their challenges and foster meaningful change. View Profile
Winterthur, DE
Coping Skills
TEKIA HUGERBURTON
I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a... More
Therapist
Offers online care for Winterthur, Delaware
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a decade of experience helping individuals nav... More
Who might be a good fit for Tekia?
People experiencing trauma or substance use challenges and looking for a therapist with experience in evidence-based, strengths-focused care might consider Tekia Hugerburton’s style of support. She integrates approaches like Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness to help clients build resilience and develop practical coping skills in a compassionate, empowering environment. View Profile
Winterthur, DE
Coping Skills
RISA SHIBATA
I am a Licensed Clinical Social Worker (LCSW) with specialized training from the San Diego LGBT Center. I have worked across a ran... More
Therapist
Offers online care for Winterthur, Delaware
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with specialized training from the San Diego LGBT Center. I have worked across a range of clinical settings, including substance ... More
Who might be a good fit for Risa?
Individuals or couples navigating challenges such as anxiety, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Risa Shibata, where applicable. Her trauma-informed, attachment-based approach, combined with experience supporting LGBTQ+ clients and diverse life transitions, fosters a respectful and collaborative space for building emotional clarity. View Profile
Winterthur, DE
Coping Skills
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Winterthur, Delaware
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Those managing concerns related to trauma, life transitions, or anxiety may appreciate the methods Jennifer Runyan incorporates into her practice. Her approach blends mindfulness and strength-based techniques to help individuals empower themselves and find meaningful healing. View Profile
Winterthur, DE
Coping Skills
JESSICA HORNIG
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rho... More
Therapist
Offers online care for Winterthur, Delaware
LCSW|LICSW
Female
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social W... More
Who might be a good fit for Jessica?
Clients seeking structured support for anxiety, depression, or grief might consider working with Jessica Hornig. She offers a flexible, integrative approach that incorporates trauma-informed and mindfulness-based techniques, creating a safe space for individuals processing loss or working through complex emotional challenges. View Profile
Winterthur, DE
Coping Skills
TAMARA GRAYPHILLIPS
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily prov... More
Therapist
Offers online care for Winterthur, Delaware
LMFT
Female
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily provided services to the elderly, TaMara found he... More
Who might be a good fit for Tamara?
Tamara Grayphillips may work particularly well with those looking to build skills around coping with the emotional challenges involved in caregiving and family transitions. Her approach integrates solution-focused strategies and trauma-informed care, supporting individuals and families as they navigate complex decisions while fostering dignity and emotional resilience. View Profile
Winterthur, DE
Coping Skills
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Winterthur, Delaware
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness. View Profile
Winterthur, DE
Coping Skills
CHRISTOPHER ISBELL
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where ... More
Therapist
Offers online care for Winterthur, Delaware
LMHC|LPC|LPCMH|LCMHC
Male
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where authenticity and curiosity are our guides. To... More
Who might be a good fit for Christopher?
Clients working through challenges like anxiety and life transitions and looking for transpersonal therapy support might engage well with Christopher Isbell’s approach. His collaborative style emphasizes authenticity and curiosity, helping clients explore personal values and develop strategies that resonate with their unique experiences and goals. View Profile
Winterthur, DE
Coping Skills
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Winterthur, Delaware
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tiana Kirby Johnson’s focused therapeutic work. Her use of trauma-informed care and motivational interviewing offers a supportive space for adults and adolescents managing PTSD, depression, and related challenges. View Profile
Winterthur, DE
Coping Skills
BRANDI HARRIS
If you are looking for support on your journey of self-discovery or dealing with some stressors, I would love to help! I enjoy wor... More
Therapist
Offers online care for Winterthur, Delaware
LCMHC|LPCMH
Female
If you are looking for support on your journey of self-discovery or dealing with some stressors, I would love to help! I enjoy working with individuals who may be struggling a... More
Who might be a good fit for Brandi?
Brandi Harris may be a match for those interested in trauma-informed and cognitive behavioral approaches, particularly when facing challenges such as anxiety, depression, or trauma. She provides a compassionate space for individuals across a range of ages who are seeking to build coping skills and improve their overall well-being through empathetic support. View Profile
Winterthur, DE
Coping Skills
WILLIAM KORTHALS
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that al... More
Therapist
Offers online care for Winterthur, Delaware
LISW-CP|LCSW
Male
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move whe... More
Who might be a good fit for William?
William Korthals may align well with adults who are working through issues such as anxiety, trauma, or life transitions. He creates a non-judgmental and flexible space that prioritizes comfort and listening, drawing on his extensive experience with veterans, mental health, and substance use to meet clients where they are. View Profile
Winterthur, DE
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.