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West Cornwall, CT Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Dennis Konadu is a veteran of the US Army and a dually licensed provider (LICSW and LADC), who has 18 years of experience treating people with mental ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Dennis Konadu is a veteran of the US Army and a dually licensed provider (LICSW and LADC), who has 18 years of experience treating people with mental health disorders and specializes in substance use.... MORE
Top Match
Hi I'm Lawrence! As a double board certified Mental Health Nurse Practitioner & Medical APRN with extensive knowledge and experience with inpatient/ou... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
Hi I'm Lawrence! As a double board certified Mental Health Nurse Practitioner & Medical APRN with extensive knowledge and experience with inpatient/outpatient acute medical/Psychiatric populations, I ... MORE
Top Match
As a therapist, I am here to support and guide individuals on their journey towards healing, self-discovery, and personal growth. I provide a safe and... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
As a therapist, I am here to support and guide individuals on their journey towards healing, self-discovery, and personal growth. I provide a safe and non-judgmental space for clients to explore their... MORE
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help people explore their str... MORE
Specialties
Coping Skills
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help people explore their strengths and strategies for improving how they feel ... MORE
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out ... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you have unhealthy negative thou... MORE
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My he... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grie
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My heart is firmly rooted in providing top-notch, perso... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
I am a licensed Marriage and Family Therapist in both CT and MA. I earned my Master's Degree at Central Connecticut State University and have been in ... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+25 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a licensed Marriage and Family Therapist in both CT and MA. I earned my Master's Degree at Central Connecticut State University and have been in practice for many years. I currently offer online ... MORE
As a licensed Marriage and Family Therapist, I provide a supportive, confidential, and non-judgmental environment where individuals can resolve challe... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Narr
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
As a licensed Marriage and Family Therapist, I provide a supportive, confidential, and non-judgmental environment where individuals can resolve challenges and gain deeper insight into their thoughts, ... MORE
Hey there, I'm Shay. I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving your goals for over... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Ca
...
+19 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hey there, I'm Shay. I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving your goals for overall improved mental health and well-being.
I am h... MORE
Hi, my name is Chanti DeCarish, I graduated from Central Connecticut State University with a Masters in Marriage and Family Therapy. I have worked in ... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+11 More
Treatment Approach
Family Therapy, Narrative Therapy, Struc
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, my name is Chanti DeCarish, I graduated from Central Connecticut State University with a Masters in Marriage and Family Therapy. I have worked in mental health for 10 years and as a practicing cli... MORE
I am a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Rutgers University and over a decade of experience. I help adults... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grie
...
+3 More
Insurance
All Savers, Ambetter, AvMed, Cigna, EAP,
...
+16 More
I am a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Rutgers University and over a decade of experience. I help adults of all ages manage anxiety and depression, with a... MORE
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, children and family to de... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
N/A
Insurance
Cigna, EAP, Evernorth, Self Pay, Tufts
...
+4 More
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, children and family to develop successful coping skills for symptoms manage... MORE
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in pra... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in practice for 12 years and more in the public sector. ... MORE
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therap... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients build awareness around negat... MORE
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT and IN. I am the sole therapist of Empathic Hues Counseling and Consu... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adu... MORE
Finding the right fit for providers is as important as taking the right medication and/or simply doing therapy.
As a psychiatric NP with over a decad... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+10 More
Treatment Approach
Biofeedback
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Finding the right fit for providers is as important as taking the right medication and/or simply doing therapy.
As a psychiatric NP with over a decade of experience and as an MD I use a holistic/func... MORE
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or frustration? Are you having difficulty finding ha... MORE
What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true to ourselves and li... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+12 More
What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true to ourselves and living a fulfilled life. Getting to this place is a ... MORE