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Gilman, CT Therapy for Anxiety
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Hi there, I'm Lola. I’ve been in the healthcare industry for over 15 years.
Are you looking for a provider who makes you feel comfortable eno... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+6 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Psych
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
Hi there, I'm Lola. I’ve been in the healthcare industry for over 15 years.
Are you looking for a provider who makes you feel comfortable enough to reflect and express yourself as you wish? D... MORE
Top Match
I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.
I practice attachmen... MORE
Specialties
ADHD, Anxiety, Depression, Eating Disord
...
+12 More
Treatment Approach
Attachment-based, Humanistic, Psychodyna
...
+2 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.
I practice attachment informed psychotherapy and nature-based counseli... MORE
Top Match
Hello there. Thank you for the opportunity to meet you. A bit about me: I have a BA in creative writing and a MSW, specializing in mental health. I be... MORE
Specialties
Anxiety, Depression, Family Conflict, Ob
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Hello there. Thank you for the opportunity to meet you. A bit about me: I have a BA in creative writing and a MSW, specializing in mental health. I believe the relationship between a therapist and cli... MORE
Hey there! I'm Karla. Do you feel stuck, as if your wheels are spinning and you don't know how to move forward? I work with individuals to determine w... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+5 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hey there! I'm Karla. Do you feel stuck, as if your wheels are spinning and you don't know how to move forward? I work with individuals to determine what change they hope to see and develop a client-c... MORE
My holistic treatment approach uses common sense solutions from my background in Nursing, Occupational Therapy and my PhD research in Health Psycholog... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
My holistic treatment approach uses common sense solutions from my background in Nursing, Occupational Therapy and my PhD research in Health Psychology, focusing on how nutrition Yoga and exercise hel... MORE
Pamela has had the privilege and the pleasure of working with families, couples and individuals of all ages for more than 25 years, initially as a Reg... MORE
Specialties
Anxiety, Depression
...
+1 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Solut
...
+2 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Pamela has had the privilege and the pleasure of working with families, couples and individuals of all ages for more than 25 years, initially as a Registered Nurse and currently as a Licensed Marriage... MORE
I am a licensed psychotherapist with experience working with individuals, couples, and families regarding life cycle transitions, relationships, divor... MORE
Specialties
Anxiety, Depression, Family Conflict, Ga
...
+9 More
Treatment Approach
Attachment-based, Experiential Therapy,
...
+7 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a licensed psychotherapist with experience working with individuals, couples, and families regarding life cycle transitions, relationships, divorce and child custody, parenting, grief and loss, t... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I specialize in helping people overcome the obstacles standing in their way in order to achieve their goals. I love using techniques like CBT to challenge all of the negative thoughts that keep us fro... MORE
Like most therapists, my aim is to help you help yourself. What makes my approach unique is I won’t give you advice or tell you how to live your lif... MORE
Specialties
Anxiety, Depression, Family Conflict, LG
...
+7 More
Treatment Approach
Attachment-based, Gestalt, Internal Fami
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Like most therapists, my aim is to help you help yourself. What makes my approach unique is I won’t give you advice or tell you how to live your life. Rather, I will support you in empowering yourse... MORE
Hi! I’m Abby. Are you struggling to be kind to yourself, having difficulty balancing aspects of your life? Have you been experiencing anxiety or d... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+4 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hi! I’m Abby. Are you struggling to be kind to yourself, having difficulty balancing aspects of your life? Have you been experiencing anxiety or depression, challenges with life transition? I wou... MORE
I completed my psychiatric nurse practitioner training through Johns Hopkins University. I bring over a decade of healthcare experience to my patient�... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I completed my psychiatric nurse practitioner training through Johns Hopkins University. I bring over a decade of healthcare experience to my patient’s care.
My practice is built around providing wh... MORE
I’m Andrea Dolan, board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 20 years of experience. At Fo... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I’m Andrea Dolan, board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 20 years of experience. At Focus Forward Behavioral Health, I provide compassio... MORE
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in pra... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in practice for 12 years and more in the public sector. ... MORE
Hi, I’m a psychiatrist nurse practitioner, board certified with 5 years of experience. I have worked with all ages of patients from teenagers to old... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Mind-body approach, Trauma Informed Care
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Hi, I’m a psychiatrist nurse practitioner, board certified with 5 years of experience. I have worked with all ages of patients from teenagers to older adults in different settings. Anxiety, depressi... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+10 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a Board Certified Psychiatric Nurse Practitioner dedicated to helping individuals improve their mental health. I offer a holistic approach, combining medication management, therapy, and healthy l... MORE
Let’s Talk Therapy! My name is Isaura (Isa for short). I am a Licensed Clinical Social Worker {LCSW}. I am licensed as an LCSW in New York and in Co... MORE
Specialties
Anxiety, Depression, Eating Disorders, F
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+8 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Let’s Talk Therapy! My name is Isaura (Isa for short). I am a Licensed Clinical Social Worker {LCSW}. I am licensed as an LCSW in New York and in Connecticut. I have 9 years' experience working with... MORE
As a therapist with a rich background in supporting clients across the lifespan, I bring a unique perspective to each session. My experience has allow... MORE
Specialties
Anger Management, Anxiety, Depression, P
...
+7 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+9 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
As a therapist with a rich background in supporting clients across the lifespan, I bring a unique perspective to each session. My experience has allowed me to connect with individuals at any stage of ... MORE
Hello, I have been a therapist helping individuals and families achieve their personal goals for over 20 years. I have a private practice presently, b... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+4 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Hello, I have been a therapist helping individuals and families achieve their personal goals for over 20 years. I have a private practice presently, but have experience working in a drug rehab, a midd... MORE
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. I believe each of us has the strength within ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. I believe each of us has the strength within to overcome challenges and I am here to help you ... MORE
I am a Licensed Marriage and Family Therapist based in Connecticut. I received my Master's Degree in Marriage and Family Therapy from Central Connec... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+8 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a Licensed Marriage and Family Therapist based in Connecticut. I received my Master's Degree in Marriage and Family Therapy from Central Connecticut State University, and have been in practice ... MORE