Centerbrook, CT Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure...
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Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure which way to turn in life? For those ready t...
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Who might be a good fit for Ashley?
Individuals or couples navigating feelings of overwhelm, stress, or disconnection may find alignment with the strategies and frameworks utilized by Ashley Beck, where applicable. Ashley's holistic approach and experience in incorporating meditative practices such as Reiki, mindfulness, and creative expression may especially resonate with those seeking to balance their mind, body, and spirit. Her commitment to creating a safe space and supporting individuals in reclaiming their power and expanding their consciousness could provide a nurturing environment for adults in different stages of their lives.
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Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and subst...
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Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings o...
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Who might be a good fit for Richard?
Those coping with anxiety, depression, or pursuing personal growth in self-esteem may find Richard Spears's approach to be well-aligned. He offers a holistic approach that integrates mindfulness and Cognitive Behavioral Therapy, which could be beneficial for high performers seeking to manage their anxieties and avoid burnout. His extensive experience with a broad range of mental health concerns, including but not limited to mood disorders and trauma, may make him a fitting resource particularly for adults across various age groups.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU...
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Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in practice for 12 years and mo...
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Who might be a good fit for Mimi?
Individuals or couples navigating challenges such as addiction, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Mimi Beaulieu, where applicable. She integrates supportive and motivational therapies in a collaborative, non-judgmental setting to help clients identify personalized goals and create meaningful, positive change.
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Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been pr...
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Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been practicing for 5 years. I help adults and coupl...
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Who might be a good fit for Karen?
Karen Menyfield may support individuals who want to explore personal growth and healing through a Cognitive Behavioral Therapy-informed lens. She works with adults facing challenges such as addiction, mood disorders, and anxiety, offering guidance that integrates coping skills and a compassionate understanding of behavioral and spiritual dimensions.
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I’m Dr. Lexi, a licensed clinical social worker (LCSW) and a proud combat veteran who provides services to Nevada and Connecticu...
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I’m Dr. Lexi, a licensed clinical social worker (LCSW) and a proud combat veteran who provides services to Nevada and Connecticut residents. I hold both a Master’s and a D...
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Who might be a good fit for Alexis?
Alexis Mercado-canty may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or challenges related to military service. Her approach integrates culturally sensitive therapy and evidence-based methods like Cognitive Behavioral Therapy, with an emphasis on meeting clients where they are and honoring their unique backgrounds.
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Gretchen has a wide range of clinical experience, in in-patient and out-patient treatment settings and in evaluating psychiatric p...
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Gretchen has a wide range of clinical experience, in in-patient and out-patient treatment settings and in evaluating psychiatric patients in the ER. She was the Senior Social ...
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Who might be a good fit for Gretchen?
Those coping with complex mental health concerns or pursuing personal growth in relationships and life transitions may find Gretchen Law’s approach to be well-aligned. Her warm, client-centered style integrates goal-setting and a deep respect for diverse backgrounds, creating a supportive space for individuals, couples, and families across different ages and cultures.
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Hello,
My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's ...
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Hello,
My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann ...
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Who might be a good fit for Karenna?
Individuals focused on improving emotional awareness while managing anxiety or relationship conflicts may find support in Karenna Langmesser’s work. She integrates cognitive behavioral techniques with a compassionate, eclectic approach that embraces diverse experiences, including those of the LGBTQ+ community and individuals coping with family trauma.
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Are you constantly pulled in different directions, struggling to find balance and self-compassion in your busy life? Do you need s...
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Are you constantly pulled in different directions, struggling to find balance and self-compassion in your busy life? Do you need support navigating the ever-changing transitio...
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Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience...
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Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the mental health profession and ...
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Who might be a good fit for Pamela?
Clients working through grief, trauma, or anxiety and looking for cognitive-behavioral therapy support might engage well with Pamela English’s approach. Her experience with diverse populations, including teens, adults in crisis, and members of the LGBTQ community, allows her to tailor care with cultural sensitivity and a calming presence.
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Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depr...
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Steven is an experienced and compassionate licensed counselor specializing in trauma, bipolar disorder, personality disorder, depression, and anxiety. With a patient-centered ...
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Who might be a good fit for Steven?
Clients working through trauma and looking for integrative, patient-centered therapy support might engage well with Steven Lawrence’s approach. He emphasizes healing relational and developmental wounds by fostering connection and resilience, helping individuals move toward greater emotional well-being and personal growth.
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I am a licensed professional counselor with over 15 years of clinical experience working with individuals from diverse cultural b...
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I am a licensed professional counselor with over 15 years of clinical experience working with individuals from diverse cultural backgrounds. Fluent in both English and Spanis...
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Who might be a good fit for Amarilis?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Amarilis Lopez. Her bilingual ability and culturally sensitive approach can be especially supportive for individuals seeking to build coping skills and navigate life transitions with empathy and respect.
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I am a licensed marriage and family therapist dedicated to helping individuals, couples, and families foster healthier relationshi...
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I am a licensed marriage and family therapist dedicated to helping individuals, couples, and families foster healthier relationships with themselves and one another. My approa...
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I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-fo...
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I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-focused brief therapy, and second opinions. I ...
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Who might be a good fit for Mihaela?
Mihaela Corteza may be a good match for people navigating mood and anxiety disorders who prefer a solution-focused brief therapy framework. She provides telehealth services that combine psychiatric evaluation and medication management with ongoing support, making care accessible and tailored to individuals seeking practical strategies from home.
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Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, h...
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Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, heard, and understood without judgment. As a L...
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Who might be a good fit for Bradley?
Bradley Will may work particularly well with those looking to build skills around managing symptoms of depression, anxiety, and trauma. His collaborative style, incorporating evidence-based therapies alongside empathy and humor, is designed to support adults navigating challenges related to grief, substance use, and life transitions.
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Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten ye...
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Maria Diz is a licensed mental health counselor who has been providing mental health services to adult clients for the last ten years. She also provides services in Spanish.
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Who might be a good fit for Maria?
Clients working through repeated life patterns and looking for cognitive-behavioral therapy support might engage well with Maria Diz’s approach. She tailors evidence-based techniques like CBT and DBT to help individuals align their behaviors with personal values and goals, offering care in both English and Spanish.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) practicing in Connecticut. I am a bilingual BIPOC therapist with a decade of expe...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) practicing in Connecticut. I am a bilingual BIPOC therapist with a decade of experience and a commitment to collaboration with...
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Who might be a good fit for Liz?
Those managing concerns related to trauma and anxiety may appreciate the methods Liz Schacht incorporates into her practice. She offers personalized, culturally sensitive support that emphasizes clients’ strengths and collaborates closely to address healing and growth.
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from South University and have been ...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from South University and have been practicing for 7 years. I help young adults s...
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Who might be a good fit for Dashelle?
Clients in need of guidance around coping with trauma, anxiety, or depression could benefit from Dashelle Barco's approach. With her expertise in Trauma-Focused Cognitive Behavioral Therapy, she may be particularly effective for young adults seeking to manage their mood disorders and navigate their emotions while striving to reach their fullest potential.
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Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disord...
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Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disorder, and phobias. I’m dedicated to helping y...
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Who might be a good fit for Demetria?
Demetria Agharese offers an approach that may suit individuals focusing on healing from anxiety, mood disorders, or life transitions. She integrates cognitive behavioral and person-centered therapies to create a compassionate space where clients of various ages can feel supported in developing coping skills and empowerment.
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Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Co...
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Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Cognitive Behavioral Therapy (CBT). During my ...
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Who might be a good fit for Maria?
Individuals focused on improving emotional awareness while managing ADHD or trauma symptoms may find support in Maria Arana’s work. She emphasizes helping clients recognize and shift their thought patterns through Cognitive Behavioral Therapy, offering a practical framework that can resonate with older adults seeking clarity and change.
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