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Sanford, CO Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LPC
Hello, my name is Perla Alvarado and I specialize in Trauma, Christian Counseling, and Self-Esteem related issues. I am a bilingual therapist English/... MORE
Specialties Anxiety, Depression, Family Conflict, Mu ... +6 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hello, my name is Perla Alvarado and I specialize in Trauma, Christian Counseling, and Self-Esteem related issues. I am a bilingual therapist English/Spanish. I have training in Attachment issues, fam... MORE
Top Match
Therapist
LPC
I am dedicated to working with people who want to get at the roots of their emotional pain and relational distress. I offer psychotherapy for people ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +25 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am dedicated to working with people who want to get at the roots of their emotional pain and relational distress. I offer psychotherapy for people seeking freedom from their painful thoughts, feeli... MORE
Top Match
Therapist
LPC
Embark on your journey with me, drawing on my 15 years of experience in mental health. Specializing in trauma, LGBTQIAP issues, and more, I employ a h... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Embark on your journey with me, drawing on my 15 years of experience in mental health. Specializing in trauma, LGBTQIAP issues, and more, I employ a holistic approach with therapies like EMDR, CBT, an... MORE
Clinician
NP
Hello, I am Dr. Lisa Crowley, DNP, PMHNP-BC. I have over 30 years of experience in the nursing and psychiatric mental health field. I am compassionate... MORE
Specialties Anxiety, Bipolar Disorder, Depression, E ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gest ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hello, I am Dr. Lisa Crowley, DNP, PMHNP-BC. I have over 30 years of experience in the nursing and psychiatric mental health field. I am compassionate, supportive and understanding. I believe balance ... MORE
Therapist
LPC
I am a Licensed Professional Counselor with the State of Colorado. I believe in a collaborative healing approach. Together, we identify areas of conce... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gest ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a Licensed Professional Counselor with the State of Colorado. I believe in a collaborative healing approach. Together, we identify areas of concern and develop strategies for change. I also belie... MORE
Therapist
LCSW
Niki has worked with diverse populations to include children and families at the Department of Human Services, incarcerated youth, homeless population... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Gestalt, Humanistic, Mindfulness-Based C ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Niki has worked with diverse populations to include children and families at the Department of Human Services, incarcerated youth, homeless populations, medical and cancer patients, and those who have... MORE
Therapist
LPC
I specialize in treating anxiety, depression, and interpersonal concerns from an existential frame. I also have experience working with teenagers and ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I specialize in treating anxiety, depression, and interpersonal concerns from an existential frame. I also have experience working with teenagers and adults struggling with grief and loss, identity co... MORE
Therapist
LMFT
I am a LMFT with nearly 20 years of experience treating adults and adolescents. I am deeply committed to my work and I love what I do. I use modalitie... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a LMFT with nearly 20 years of experience treating adults and adolescents. I am deeply committed to my work and I love what I do. I use modalities such as CBT, DBT, ACT and solution focused. I am... MORE
Therapist
LPC
My name is Rachel Martinez, I’m a Colorado based therapist. It’s an honor to be walk with clients through a chapter/s of their life. I have a war... MORE
Specialties Anxiety, Grief, Multicultural / Diversit ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My name is Rachel Martinez, I’m a Colorado based therapist. It’s an honor to be walk with clients through a chapter/s of their life. I have a warm approach, kind approach, to therapy. I feel that... MORE
Therapist
LPC
Sometimes we find ourselves struggling over things we "shouldn't" or feeling down, anxious, or stuck "for no reason." We criticize ourselves for strug... MORE
Specialties Anxiety, Depression, Family Conflict, Me ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Sometimes we find ourselves struggling over things we "shouldn't" or feeling down, anxious, or stuck "for no reason." We criticize ourselves for struggling or try to grin and bear it, but this often m... MORE
Therapist
LPC
Thanks for being here! I'm Amber and I'm a Licensed Professional Counselor and former Colorado School Counselor who specializes in working with parent... MORE
Specialties Anxiety, Family Conflict, Peer Relations ... +5 More
Treatment Approach Attachment-based, Biofeedback, Cognitive ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Thanks for being here! I'm Amber and I'm a Licensed Professional Counselor and former Colorado School Counselor who specializes in working with parents, families, and professionals at all developmenta... MORE
Therapist
LPC
Hi there. As a licensed professional counselor I’ve been helping people move from states of angst, uncomfortability, dissatisfaction and pain into t... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hi there. As a licensed professional counselor I’ve been helping people move from states of angst, uncomfortability, dissatisfaction and pain into thriving, satisfied, inspired and healthy people wh... MORE
Therapist
LPC
Please send me a message for additional appointment times! At this moment, try releasing your shoulders from your ears, unclenching your jaw, and re... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +10 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Please send me a message for additional appointment times! At this moment, try releasing your shoulders from your ears, unclenching your jaw, and removing your tongue from the roof of your mouth. We... MORE
Hello, I'm Robert. We live in a world that is becoming increasingly unmanageable and overwhelming, but it does not have to be this way. My belief is t... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +22 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +20 More
Insurance Denver Health, Select Health, Kaiser, Un ... +16 More
Hello, I'm Robert. We live in a world that is becoming increasingly unmanageable and overwhelming, but it does not have to be this way. My belief is that anyone can more effectively navigate this worl... MORE
Therapist
LPC
I am certified in EMDR therapy which provides a deeper layer of work than traditional talk therapy alone can provide. I am also a certified TRE (Tensi... MORE
Specialties Anxiety, Depression, Grief, LGBTQ+ Menta ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am certified in EMDR therapy which provides a deeper layer of work than traditional talk therapy alone can provide. I am also a certified TRE (Tension and Trauma Release Exercise) practitioner. TRE ... MORE
Therapist
LPC
With 20 years of experience, I specialize in working with anxiety and stress in teens and adults. I provide support for individuals dealing with depre... MORE
Specialties Anxiety, Depression, Grief, Stress, Trau ... +5 More
Treatment Approach Art Therapy, Eye Movement Desensitizatio ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
With 20 years of experience, I specialize in working with anxiety and stress in teens and adults. I provide support for individuals dealing with depression, grief, and trauma recovery. What sets my pr... MORE
Therapist
LPC
I have a wide range of experience with different issues and modalities, so that I can to tailor your therapy to fit your personal needs and goals. My ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have a wide range of experience with different issues and modalities, so that I can to tailor your therapy to fit your personal needs and goals. My approach is humanistic and co-creative. I support ... MORE
Therapist
LPC
I am a dedicated mental health professional who works with adults facing challenges such as depression, anxiety, trauma—including childhood sexual a... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a dedicated mental health professional who works with adults facing challenges such as depression, anxiety, trauma—including childhood sexual abuse—and issues related to disordered eating and... MORE
Therapist
LICSW
My clinical focus uniquely encompasses both ADHD and grief work. Having been diagnosed with ADHD as an adult, I have personally utilized many of the t... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My clinical focus uniquely encompasses both ADHD and grief work. Having been diagnosed with ADHD as an adult, I have personally utilized many of the tools I recommend and can help you identify which o... MORE
Therapist
LPC
I have always loved therapy, from the time I was a little boy! I find meaning walking the journey to healing and elevated perspectives with my patient... MORE
Specialties Anxiety, Depression, Grief, Men's Mental ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have always loved therapy, from the time I was a little boy! I find meaning walking the journey to healing and elevated perspectives with my patients! Over the last twelve years I’ve work with chi... MORE