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Vallecito, CA Therapy for Anxiety
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out ... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you have unhealthy negative thou... MORE
Top Match
As a licensed Marriage and Family Therapist, I specialize in helping people build their inner resilience through compassion, insight, and relationship... MORE
Specialties
Anxiety, Family Conflict, Fertility & Re
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
As a licensed Marriage and Family Therapist, I specialize in helping people build their inner resilience through compassion, insight, and relationship. I have gathered all of the best professional and... MORE
Top Match
I understand the reluctance many clients may feel when dealing with personal issues and relationships in a therapeutic session. I want my client/s to ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+8 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I understand the reluctance many clients may feel when dealing with personal issues and relationships in a therapeutic session. I want my client/s to experience comfort and relief by presenting unders... MORE
******Our office will reach out to schedule an appointment with you once you request a consultation. Ashley Cyronak is a board-certified Family Nurse... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
******Our office will reach out to schedule an appointment with you once you request a consultation. Ashley Cyronak is a board-certified Family Nurse practitioner and Psychiatric Nurse practitioner w... MORE
I strive to create a safe and collaborative space for Black, Indigenous, and people of color communities (BIPOC), the LGBTQIA+ communities, and those ... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I strive to create a safe and collaborative space for Black, Indigenous, and people of color communities (BIPOC), the LGBTQIA+ communities, and those who have multiple marginalized identities who have... MORE
For more information please visit my website at karencrossphd.com
Holistic health approach for emotional support, new ways of to cope, identification ... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+11 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
For more information please visit my website at karencrossphd.com
Holistic health approach for emotional support, new ways of to cope, identification of priorities and problem-solving skills.
Benefits... MORE
Proud Doula and lactation educator here, hence my specialty in maternal mental health. I am a mother of three children. I am also a mental health supe... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Proud Doula and lactation educator here, hence my specialty in maternal mental health. I am a mother of three children. I am also a mental health supervisor in a group home. I'm a nurturer and peace m... MORE
Ashlyn Lance is a licensed Marriage and Family Therapist in the state of California (LMFT #91205). She received advanced training in Intimate Partner... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+12 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Ashlyn Lance is a licensed Marriage and Family Therapist in the state of California (LMFT #91205). She received advanced training in Intimate Partner Violence and Domestic Violence Intervention. Addi... MORE
I am a Japanese-American cis gender woman born and raised in California. I am a clinical psychologist and have been licensed in the state of Californi... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+6 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am a Japanese-American cis gender woman born and raised in California. I am a clinical psychologist and have been licensed in the state of California for 18 years. I have worked in various outpatien... MORE
My biggest strengths are my Authenticity/real-ness and lack of pretense. You will find that curiosity and compassion lead my questions and discussions... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Attachment-based, Mindfulness-Based Cogn
...
+5 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
My biggest strengths are my Authenticity/real-ness and lack of pretense. You will find that curiosity and compassion lead my questions and discussions. I am often humbled by the things I learn from ot... MORE