Rancho Cordova, CA Therapy for Stress

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Stress
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KIMBERLY LOTTES
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) in CA. I received my master’s degree in Counseling Psychology from... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Female
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) in CA. I received my master’s degree in Counseling Psychology from the University of San Francisco and have ove... More
Who might be a good fit for Kimberly?
Those coping with grief or pursuing personal growth in navigating life transitions may find Kimberly Lottes’ approach to be well-aligned. She integrates cognitive behavioral, somatic, and integrative therapies with a focus on spirituality, supporting clients in reconnecting with their deeper sense of self and healing. View Profile
Stress
Rancho Cordova, CA
HEIDI NGUYEN
We are living in difficult times. You can't seem to get over the anxiety or depression about your everyday life. What's worse, you... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Female
We are living in difficult times. You can't seem to get over the anxiety or depression about your everyday life. What's worse, your partner or family member seems to not care ... More
Who might be a good fit for Heidi?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Heidi Nguyen, where applicable. Her focus on personal empowerment and use of cognitive behavioral therapy can support adults seeking to build stronger self-esteem and improve their relationships during challenging times. View Profile
Stress
Rancho Cordova, CA
Rochelle Shapiro
Rochelle's approach is eclectic, genuine, empathic, and direct. Rochelle has over ten years of experience working in both communit... More
Therapist
Offers online care for Rancho Cordova, California
Female
Rochelle's approach is eclectic, genuine, empathic, and direct. Rochelle has over ten years of experience working in both community-based mental health agencies and private pr... More
Who might be a good fit for Rochelle?
Rochelle Shapiro may work particularly well with those looking to build skills around managing life transitions and long-standing emotional challenges. Her eclectic approach, blending psychodynamic, cognitive behavioral, and narrative therapies, creates a collaborative space that supports self-exploration and meaningful growth. View Profile
Stress
Rancho Cordova, CA
JENNA MCADAM
Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked wit... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Female
Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked with a wide variety of clients with a wide varie... More
Who might be a good fit for Jenna?
Individuals or couples navigating challenges such as addiction or anxiety may find alignment with the strategies and frameworks utilized by Jenna Mcadam, where applicable. Her interactive style, combined with a team-oriented approach and emphasis on psycho-education, supports clients seeking both insight and practical tools to manage their mental health. View Profile
Stress
Rancho Cordova, CA
PATRICIA CONTEH
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working ... More
Nurse Practitioner
Offers online care for Rancho Cordova, California
PMHNP
Female
Hello, I am a Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in the field. I specialize in working with individuals who are in a state of consta... More
Who might be a good fit for Patricia?
Patricia Conteh may be a strong resource for individuals looking to develop strategies for managing anxiety, sleep difficulties, and mood-related challenges. She emphasizes a patient-centered, integrative approach that honors each person’s unique story and cultural background, blending traditional psychiatric care with holistic methods to support overall well-being. View Profile
Stress
Rancho Cordova, CA
LESLIE SALAS
Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you... More
Therapist
Offers online care for Rancho Cordova, California
LCSW
Female
Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you, it can make all the difference. My hope is ... More
Who might be a good fit for Leslie?
Clients in need of guidance around anxiety, depression, or women's mental health could benefit from Leslie Salas’s approach. As a first-generation Mexican-American therapist who offers services in both English and Spanish, she creates a space that honors diverse cultural identities while integrating evidence-based methods like ACT, CBT, and DBT. View Profile
Stress
Rancho Cordova, CA
Patricia Jones
Dr. Patricia Maul-Jones is a dedicated Licensed Professional Counselor with a profound commitment to cultural awareness, empathy, ... More
Therapist
Offers online care for Rancho Cordova, California
Female
Dr. Patricia Maul-Jones is a dedicated Licensed Professional Counselor with a profound commitment to cultural awareness, empathy, and empowerment. She holds a Master's degree ... More
Who might be a good fit for Patricia?
Patricia Jones may support individuals who want to explore emotional empowerment and cultural identity through a trauma-informed lens. Her approach integrates evidence-based therapies like CBT and client-centered methods within a safe, culturally sensitive space, making room for vulnerability and personal growth. View Profile
Stress
Rancho Cordova, CA
ANGELIQUE GETTLE
As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree i... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Female
As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree in Clinical Psychology with an Emphasis in Mar... More
Who might be a good fit for Angelique?
Angelique Gettle offers an approach that may suit individuals focusing on healing from anxiety, trauma, or grief. She integrates creative therapies like journaling, art, and sandtray alongside trauma-focused and attachment-based methods to support clients seeking meaningful emotional growth. View Profile
Stress
Rancho Cordova, CA
ALBERT NGUYEN
Hi, I’m Albert. I’m a Licensed Psychotherapist with more than a decade of experience. I help people who feel overwhelmed, stuc... More
Therapist
Offers online care for Rancho Cordova, California
LCSW
Male
Hi, I’m Albert. I’m a Licensed Psychotherapist with more than a decade of experience. I help people who feel overwhelmed, stuck, or hard on themselves learn to understand ... More
Who might be a good fit for Albert?
Those managing concerns related to anxiety, trauma, or the weight of an inner critic may appreciate the methods Albert Nguyen incorporates into his practice. He blends evidence-based therapies with mindfulness and spiritual insights to support clients seeking resilience and personal growth in the face of complex emotional challenges. View Profile
Stress
Rancho Cordova, CA
JACOB HIYKEL
I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I a... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Male
I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I am not conducting psychotherapy (talk therapy)... More
Who might be a good fit for Jacob?
Individuals focused on improving self-esteem while managing trauma and life transitions may find support in Jacob Hiykel’s work. He integrates person-centered therapy with hypnotherapy and trauma-focused techniques, offering a culturally sensitive and gender-affirming approach that honors each person’s unique journey. View Profile
Stress
Rancho Cordova, CA
NANCY JOHNSON
In my experiences in working with children and their families in various capacities for close to 30 years has given me a heart for... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Female
In my experiences in working with children and their families in various capacities for close to 30 years has given me a heart for caring. I have been a foster parent, presc... More
Who might be a good fit for Nancy?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Nancy Johnson’s approach. She combines attachment-based methods and EMDR to help clients, including parents and young adults, make sense of their experiences while fostering resilience and healing in a compassionate, faith-informed environment. View Profile
Stress
Rancho Cordova, CA
CARMEN CROUCHER
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling... More
Therapist
Offers online care for Rancho Cordova, California
LPCC
Female
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficult... More
Who might be a good fit for Carmen?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Carmen Croucher’s work. Her person-centered approach emphasizes building a trusting relationship and offers practical skills tailored to each client’s unique experiences, including attention to female and maternal mental health. View Profile
Stress
Rancho Cordova, CA
JULIANNE YBARRA
Hello, I am Julie. We often are doing the best we can with what we are given, and I am here to help improve daily practices, rout... More
Therapist
Offers online care for Rancho Cordova, California
LCSW
Female
Hello, I am Julie. We often are doing the best we can with what we are given, and I am here to help improve daily practices, routines, and maintain a life worth living. I h... More
Who might be a good fit for Julianne?
Individuals focused on improving daily routines while managing trauma or mood disorders may find support in Julianne Ybarra’s work. She integrates mindfulness and creative approaches like art alongside evidence-based therapies such as DBT and EMDR, aiming to address the whole person—mind, body, and spirit—throughout their healing journey. View Profile
Stress
Rancho Cordova, CA
ROCHELLE BARD
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Chr... More
Therapist
Offers online care for Rancho Cordova, California
LCSW
Female
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My... More
Who might be a good fit for Rochelle?
Rochelle Bard may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or family conflict. Her approach integrates Christian values with culturally sensitive and strength-based methods, providing a compassionate framework that honors each client’s unique background and resilience. View Profile
Stress
Rancho Cordova, CA
JOEL MORRISON
Hello! I am a Licensed Clinical Social Worker (LCSW) and have been providing mental health treatment for eight years both in priva... More
Therapist
Offers online care for Rancho Cordova, California
LCSW
Male
Hello! I am a Licensed Clinical Social Worker (LCSW) and have been providing mental health treatment for eight years both in private practice and at a mental health facility. ... More
Who might be a good fit for Joel?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Joel Morrison, where applicable. His approach integrates a blend of acceptance and commitment therapy alongside cognitive behavioral techniques, supporting clients in transforming pain into meaningful personal growth. View Profile
Stress
Rancho Cordova, CA
SUSAN FORERDEHREY
I am a Licensed Clinical Social Worker with 38 years experience working at a Community Based Organization in multiple roles both a... More
Therapist
Offers online care for Rancho Cordova, California
LCSW
Female
I am a Licensed Clinical Social Worker with 38 years experience working at a Community Based Organization in multiple roles both as a clinical social worker, program director... More
Who might be a good fit for Susan?
Susan Forerdehrey may be well-suited to individuals who value compassionate, experience-based support in managing anxiety, depression, and family-related challenges. Her background working with diverse adult populations, including those balancing caregiving roles or processing trauma, informs a thoughtful approach centered on understanding each person’s unique life circumstances. View Profile
Stress
Rancho Cordova, CA
FAROOQUE AZAM
My philosophy centers on understanding the complexity of mental health and the uniqueness of each person’s story. I believe heal... More
Nurse Practitioner
Offers online care for Rancho Cordova, California
PMHNP
Male
My philosophy centers on understanding the complexity of mental health and the uniqueness of each person’s story. I believe healing often begins with being truly heard—bot... More
Who might be a good fit for Farooque?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Farooque Azam. His compassionate, patient-centered approach combines medication management with therapeutic care, creating a space where individuals feel truly heard and supported throughout their mental health journey. View Profile
Stress
Rancho Cordova, CA
MAXINE BAHNS
Welcome, I am a PsyD, Licensed Marriage and Family Therapist focusing on clients with depression, anxiety, self-esteem, parenting,... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Female
Welcome, I am a PsyD, Licensed Marriage and Family Therapist focusing on clients with depression, anxiety, self-esteem, parenting, divorce, trauma, substance abuse, and Surviv... More
Who might be a good fit for Maxine?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in self-esteem and coping skills may find Maxine Bahns’s approach to be well-aligned. She integrates mindfulness, psychodynamic therapy, and a client-centered perspective rooted in cultural awareness and strength-based care to support individuals and young adults in building resilience and self-acceptance. View Profile
Stress
Rancho Cordova, CA
TREVOR GIBSON
I am currently a marriage and family therapist licensed in the state of California. As a clinician I have 6+ years’ experience w... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Male
I am currently a marriage and family therapist licensed in the state of California. As a clinician I have 6+ years’ experience working in residential care as well as communi... More
Who might be a good fit for Trevor?
People seeking clarity around trauma recovery or support navigating childhood to young adult transitions may find Trevor Gibson’s approach fitting. His collaborative style and use of trauma-focused modalities like EMDR can help clients address underlying causes of mental health challenges while working toward personal wellness goals. View Profile
Stress
Rancho Cordova, CA
MIYOUNG SEO
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because,... More
Therapist
Offers online care for Rancho Cordova, California
LICSW|LCSW|LCSW-C
Female
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be em... More
Who might be a good fit for Miyoung?
Clients in need of guidance around assertive communication and setting personal boundaries could benefit from Miyoung Seo’s approach. She creates a safe, welcoming space that supports individuals working through anxiety, depression, and challenges related to self-care, integrating cognitive behavioral and compassion-focused techniques. View Profile
Stress
Rancho Cordova, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.