Rancho Cordova, CA Therapy for Stress

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Stress
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Paula Zuccaro
Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was bo... More
Nurse Practitioner
Offers online care for Rancho Cordova, California
Female
Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was born and grew up on her family’s ranch in Wes... More
Who might be a good fit for Paula?
Paula Zuccaro may be a good match for people navigating challenges like anxiety, depression, or addiction who prefer a strength-based and trauma-informed framework. Her experience across diverse mental health settings and use of approaches such as cognitive behavioral therapy and motivational interviewing can support clients seeking compassionate, practical strategies to manage their symptoms and build resilience. View Profile
Stress
Rancho Cordova, CA
CHARITY OLSON
Hi there. My name is Charity Olson. I am a Licensed Marriage and Family therapist (LMFT) based in California. I received my maste... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Female
Hi there. My name is Charity Olson. I am a Licensed Marriage and Family therapist (LMFT) based in California. I received my master's degree from National University and have ... More
Who might be a good fit for Charity?
Charity Olson offers an approach that may suit individuals focusing on managing anxiety, depression, or grief while navigating life transitions. She emphasizes collaboration and personal goal-setting, guiding clients to uncover their strengths and build coping skills through methods like cognitive behavioral therapy and grief work. View Profile
Stress
Rancho Cordova, CA
LESLIE SALAS
Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you... More
Therapist
Offers online care for Rancho Cordova, California
LCSW
Female
Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you, it can make all the difference. My hope is ... More
Who might be a good fit for Leslie?
Clients in need of guidance around anxiety, depression, or women's mental health could benefit from Leslie Salas’s approach. As a first-generation Mexican-American therapist who offers services in both English and Spanish, she creates a space that honors diverse cultural identities while integrating evidence-based methods like ACT, CBT, and DBT. View Profile
Stress
Rancho Cordova, CA
SUSANA NAVARRO RAMOS
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourse... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Female
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to thera... More
Who might be a good fit for Susana?
Clients working through feelings of disconnection and looking for person-centered therapy support might engage well with Susana Navarro Ramos’s approach. Her warm, empathetic style and trauma-informed care create a space where individuals balancing cultural expectations and personal challenges can develop resilience and practical coping skills. View Profile
Stress
Rancho Cordova, CA
DANIELLE LOGUIDICE
Hello! I’m Danielle. I am from Massachusetts where I completed my undergraduate (Criminal Justice & Psychology) and graduate (so... More
Therapist
Offers online care for Rancho Cordova, California
LCSW
Female
Hello! I’m Danielle. I am from Massachusetts where I completed my undergraduate (Criminal Justice & Psychology) and graduate (social work) studies. During undergrad, I volun... More
Stress
Rancho Cordova, CA
MICHAEL MARSHALL
Hi! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. I specialize in medication man... More
Nurse Practitioner
Offers online care for Rancho Cordova, California
PMHNP
Male
Hi! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. I specialize in medication management for all mental health disorders. I ha... More
Who might be a good fit for Michael?
Individuals focused on improving their mental health while managing complex or less common situations may find support in Michael Marshall’s work. His person-centered approach, combined with extensive experience in diverse clinical settings, allows him to tailor medication management for clients navigating ADHD, mood disorders, and crisis intervention. View Profile
Stress
Rancho Cordova, CA
MARY WALTON
I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of c... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Female
I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of children, adolescents, adults, and families. I... More
Who might be a good fit for Mary?
Mary Walton offers an approach that may suit individuals focusing on healing from trauma or strengthening relationships. Her integration of art therapy and brainspotting techniques supports clients seeking creative and somatic ways to process difficult experiences and improve emotional connection. View Profile
Stress
Rancho Cordova, CA
MARC MOAWAD
Hello, I am a Licensed Marriage and Family Therapist, based in California. I currently only treat individuals at this time, and do... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Male
Hello, I am a Licensed Marriage and Family Therapist, based in California. I currently only treat individuals at this time, and do not provide treatment for couples for famili... More
Who might be a good fit for Marc?
Marc Moawad offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. His work often incorporates Cognitive Behavioral Therapy techniques, supporting adults who are navigating career stress, trauma, or challenges related to self-esteem and relationships. View Profile
Stress
Rancho Cordova, CA
GAMZE CALTEKIN
Gamze Caltekin, LMFT is a licensed marriage and family therapist who specializes in supporting adults navigating depression, anxie... More
Therapist
Offers online care for Rancho Cordova, California
None
Gamze Caltekin, LMFT is a licensed marriage and family therapist who specializes in supporting adults navigating depression, anxiety, panic disorders, grief, personality disor... More
Who might be a good fit for Gamze?
Gamze Caltekin may support individuals who want to explore relational and emotional growth through a therapy-informed lens. Her approach integrates modalities like Emotionally Focused Therapy alongside CBT and DBT, creating a collaborative space to address challenges such as anxiety, family conflict, and life transitions. View Profile
Stress
Rancho Cordova, CA
MAXINE BAHNS
Welcome, I am a PsyD, Licensed Marriage and Family Therapist focusing on clients with depression, anxiety, self-esteem, parenting,... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Female
Welcome, I am a PsyD, Licensed Marriage and Family Therapist focusing on clients with depression, anxiety, self-esteem, parenting, divorce, trauma, substance abuse, and Surviv... More
Who might be a good fit for Maxine?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in self-esteem and coping skills may find Maxine Bahns’s approach to be well-aligned. She integrates mindfulness, psychodynamic therapy, and a client-centered perspective rooted in cultural awareness and strength-based care to support individuals and young adults in building resilience and self-acceptance. View Profile
Stress
Rancho Cordova, CA
AUSTIN NYSTROM
My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within ... More
Therapist
Offers online care for Rancho Cordova, California
LCSW
Male
My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within their community and experience a grounded and... More
Who might be a good fit for Austin?
Those coping with anxiety, depression, or trauma in later life may find Austin Nystrom’s approach to be well-aligned. He integrates a holistic perspective that honors the connection between mind, body, and community, supporting clients in reclaiming vitality and fostering meaningful relationships. View Profile
Stress
Rancho Cordova, CA
DAVID SERBIN
My name is David Serbin. I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Licensed Professional Clinical Counselor ... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Male
My name is David Serbin. I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Licensed Professional Clinical Counselor (LPCC #15666). Through therapy, I work with c... More
Who might be a good fit for David?
David Serbin may support individuals who want to explore hope and personal strengths through a narrative therapy-informed lens. He incorporates creative and engaging techniques like storytelling and games, which can be especially helpful for those managing challenges such as anxiety, ADHD, or relationship concerns. View Profile
Stress
Rancho Cordova, CA
BERNARD CUSHING
Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 2... More
Therapist
Offers online care for Rancho Cordova, California
LMFT
Other
Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 27-32 seeking relief from anxiety, depression,... More
Who might be a good fit for Bernard?
Bernard Cushing offers an approach that may suit individuals focusing on finding relief from anxiety, depression, and life transitions. Drawing from a humanistic and client-centered framework, Bernard incorporates mindfulness and motivational interviewing to support teens and young adults as they explore their own strengths and develop meaningful coping strategies. View Profile
Stress
Rancho Cordova, CA
BLAKE SUMMER
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodive... More
Therapist
Offers online care for Rancho Cordova, California
LCSW
Other
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodivergence, cultural differences or struggles wit... More
Who might be a good fit for Blake?
Blake Summer may be a strong resource for individuals looking to develop strategies for managing feelings of being “outside the box” due to neurodivergence, cultural differences, or gender and sexuality struggles. Their narrative therapy approach gently weaves together complex life experiences to foster deeper self-awareness, emphasizing client strengths in a non-judgmental space. View Profile
Stress
Rancho Cordova, CA
MICHELLE MACPHERSON
For more than twenty‐five years, I’ve helped adults navigate mid‐life challenges—whether related to depression, anxiety, r... More
Therapist
Offers online care for Rancho Cordova, California
LCSW
Female
For more than twenty‐five years, I’ve helped adults navigate mid‐life challenges—whether related to depression, anxiety, relationship stress and breakups, or the natur... More
Who might be a good fit for Michelle?
Michelle Macpherson may be a good match for people navigating life transitions who prefer a solution-focused and goal-oriented framework. Her approach emphasizes building skills like distress tolerance and emotional regulation, supporting clients in moving forward with greater clarity and control during challenging times. View Profile
Stress
Rancho Cordova, CA
Christi Leyva
Introduction: You are not used to being able to handle trauma, pain, anxiety, and depression, as you are used to those things an... More
Therapist
Offers online care for Rancho Cordova, California
Female
Introduction: You are not used to being able to handle trauma, pain, anxiety, and depression, as you are used to those things and have already handled them. You are healing ... More
Who might be a good fit for Christi?
People seeking clarity around anxiety, depression, or life transitions may find Christi Leyva’s approach fitting. She combines evidence-based methods like cognitive-behavioral and mindfulness-based therapies with a warm, client-centered style that supports open dialogue and personal growth. View Profile
Stress
Rancho Cordova, CA
MICHELLE KURTZ
Hello, I'm a licensed professional therapist practicing in California and Virginia since 2003. I have such respect and admiration... More
Therapist
Offers online care for Rancho Cordova, California
LCSW
Female
Hello, I'm a licensed professional therapist practicing in California and Virginia since 2003. I have such respect and admiration for my clients because seeking therapy is ve... More
Who might be a good fit for Michelle?
Clients working through anxiety and depression and looking for person-centered therapy support might engage well with Michelle Kurtz’s approach. She offers a warm, adaptable environment that respects each individual’s pace, incorporating techniques like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address a variety of emotional and life challenges. View Profile
Stress
Rancho Cordova, CA
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Rancho Cordova, California
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Stress
Rancho Cordova, CA
OLENA GONCHARENKO
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years... More
Nurse Practitioner
Offers online care for Rancho Cordova, California
PMHNP
Female
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years in acute health care settings, I developed a... More
Who might be a good fit for Olena?
Olena Goncharenko offers an approach that may suit individuals focusing on improving their mental health while managing symptoms related to mood disorders, anxiety, or substance misuse. Her supportive style, combined with experience in medication management and motivational interviewing, may help clients seeking compassionate care tailored to adults across a range of life stages. View Profile
Stress
Rancho Cordova, CA
IRENE MAE ONA
Greetings! I am Irene Ona, a first generation Fil-Am Licensed Clinical Social Worker (LCSW). My work has been primarily in geriatr... More
Therapist
Offers online care for Rancho Cordova, California
LCSW
Female
Greetings! I am Irene Ona, a first generation Fil-Am Licensed Clinical Social Worker (LCSW). My work has been primarily in geriatrics. My niche is older adults at all stages o... More
Who might be a good fit for Irene Mae?
Irene Mae Ona may be a strong resource for individuals looking to develop strategies for managing the complexities of aging and caregiving. Her approach blends cognitive behavioral therapy with a strength-based focus, supporting older adults and their families as they navigate health challenges while fostering authentic, meaningful connections. View Profile
Stress
Rancho Cordova, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.