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Paso Robles, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hi! I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of Long Beach and have my pract... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Hi! I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of Long Beach and have my practice for two years. I have over 15 years experienc... MORE
Top Match
Therapist
LMFT
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Famil... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +3 More
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +15 More
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed... MORE
Top Match
Therapist
PMHNP
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiat... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Biofeedback, Mind-body approach, Support ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi there, Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiatric medication management as part of your treatmen... MORE
Therapist
LMFT
Welcome! I'm Dr. L, a licensed Marriage and Family Therapist with a passion for helping individuals and families navigate life's challenges. With year... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach N/A
Insurance Aetna, Oxford, Scripps Health Plan, Self ... +3 More
Welcome! I'm Dr. L, a licensed Marriage and Family Therapist with a passion for helping individuals and families navigate life's challenges. With years of experience in the field, I specialize in addr... MORE
Therapist
LMFT
Welcome! I am a Licensed Marriage and Family Therapist with over 10 years of experience in mental health. I specialize in helping individuals who are ... MORE
Specialties Anger Management, Coping Skills, Family ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +3 More
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +14 More
Welcome! I am a Licensed Marriage and Family Therapist with over 10 years of experience in mental health. I specialize in helping individuals who are struggling with anxiety, depression, relationship/... MORE
Therapist
LCSW
I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked several internships for re... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Blue Shield, Carelon, EAP, Kaiser ... +7 More
I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked several internships for required training, helped move clients from a Develo... MORE
Therapist
LCSW
Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to learn to put the piec... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +17 More
Treatment Approach Attachment-based, Child Parent Psychothe ... +4 More
Insurance Aetna, Blue Shield, Carelon, Harvard Pil ... +6 More
Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to learn to put the pieces together to create your optimal life? Do you fe... MORE
Therapist
PhD
As a psychologist who has been licensed for 25 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse grou... MORE
Specialties Anxiety, Coping Skills, Depression, Inso ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
As a psychologist who has been licensed for 25 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse group of clients ranging in age from young adulthood t... MORE
Therapist
PMHNP
I am a board certified psychiatric mental health nurse practitioner (PMHNP- BC). I completed my post graduate training at National University in Psych... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a board certified psychiatric mental health nurse practitioner (PMHNP- BC). I completed my post graduate training at National University in Psychiatry for Adults, adolescents and children complet... MORE
Therapist
LPCC
When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into o... MORE
Specialties Anxiety, Coping Skills, Trauma and PTSD ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +1 More
Insurance Kaiser, Self Pay ... +1 More
When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into our therapy journey. I provide a safe, relaxing env... MORE
Therapist
LCSW
Hello, my name is Kimura (Key-mu-ra), a Southern Californian native and Licensed Clinical Social Worker (LCSW). I have had the distinct pleasure of pr... MORE
Specialties Anxiety, Coping Skills, Insomnia/Sleep I ... +9 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Hello, my name is Kimura (Key-mu-ra), a Southern Californian native and Licensed Clinical Social Worker (LCSW). I have had the distinct pleasure of providing client-centered care to individuals in Lon... MORE
Therapist
LCSW
Hello! My name is Tina Gillems, LCSW. I have been providing therapeutic services since 2014. I am currently licensed in Florida.and New Jersey I have... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +22 More
Hello! My name is Tina Gillems, LCSW. I have been providing therapeutic services since 2014. I am currently licensed in Florida.and New Jersey I have over 17 years of experience with Children and Fam... MORE
Therapist
LMFT
As an experienced Licensed Marriage and Family Therapist (LMFT) in Newport Beach, CA with over 10+ years of diverse background in outpatient, crisis c... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Attachment-based
Insurance Oxford, Self Pay ... +1 More
As an experienced Licensed Marriage and Family Therapist (LMFT) in Newport Beach, CA with over 10+ years of diverse background in outpatient, crisis counseling, and Therapeutic-Day Treatment, I am pas... MORE
Therapist
LCSW
My name is Kimberly. I am a Licensed Clinical Social Worker in California. I have a Master’s in Public Health and a Master’s in Social Work. I hav... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, EAP, ... +12 More
My name is Kimberly. I am a Licensed Clinical Social Worker in California. I have a Master’s in Public Health and a Master’s in Social Work. I have about ten years of experience in mental health a... MORE
Therapist
LMFT
Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Anger Managem... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Anger Management, Domestic Violence Intervention ,victims of se... MORE
Therapist
PsyD
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, d... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Care ... +12 More
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. You can read my ful... MORE
Therapist
LMFT
The therapeutic relationship is one that I hold close to my heart, as it is a piece of the puzzle that allowed me to flourish into my true self. I kno... MORE
Specialties Addiction, Anxiety, Child or Adolescent ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Carelon, EAP, ... +13 More
The therapeutic relationship is one that I hold close to my heart, as it is a piece of the puzzle that allowed me to flourish into my true self. I know firsthand what it is like to struggle and feel a... MORE
Therapist
PMHNP
Hello, I`m a primary Mental Health Nurse practitioner and Family Nurse practitioner board certified and Licensed in state of California with a Docto... MORE
Specialties Anger Management, Coping Skills, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hello, I`m a primary Mental Health Nurse practitioner and Family Nurse practitioner board certified and Licensed in state of California with a Doctorate degree in mental health. I help Adults strugg... MORE
Therapist
LCSW
My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the University of Southern Calif... MORE
Specialties Anger Management, Anxiety, Chronic Illne ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Self Pay
My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the University of Southern California. I have a passion for helping people find th... MORE
Therapist
LMFT
I am a dedicated and compassionate therapist specializing in women's issues, with a deep commitment to empowering women on their journey to emotional ... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Self Pay
I am a dedicated and compassionate therapist specializing in women's issues, with a deep commitment to empowering women on their journey to emotional well-being and personal growth. I bring a warm and... MORE
Therapist
PMHNP
As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully c... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Attachment-based, Biofeedback, Cognitive ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-being and dedicated to provi... MORE
Therapist
LCSW
Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 24 years. My years of experience include working at a b... MORE
Specialties Anxiety, Coping Skills, Depression, Inso ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Kaiser, Oxford, Self Pay ... +2 More
Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 24 years. My years of experience include working at a birthing and trauma hospital as well as the Veteran... MORE
Therapist
LMFT
My name is Kanika Shelly, and I am a Licensed Marriage and Family Therapist and a Certified Integrative Mental Health Professional. I am the founder o... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +11 More
Treatment Approach Family Therapy
Insurance Harvard Pilgrim, Health Plan of San Joaq ... +2 More
My name is Kanika Shelly, and I am a Licensed Marriage and Family Therapist and a Certified Integrative Mental Health Professional. I am the founder of Jamaa Healing Collective Wellness Services; I ha... MORE
Therapist
LMFT
Hi, My name is Karin (pronounced Ca-Lin) and I am a Licensed Marriage and Family Therapist as well as a Licensed Professional Counselor. My career beg... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +2 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Hi, My name is Karin (pronounced Ca-Lin) and I am a Licensed Marriage and Family Therapist as well as a Licensed Professional Counselor. My career began providing services to individuals with chronic ... MORE
Therapist
LMFT
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overw... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +9 More
Treatment Approach N/A
Insurance Kaiser, Self Pay, Tufts ... +2 More
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of ... MORE
Therapist
LCSW
Hello I am a LCSW with 20 years of experience dealing with loss, adjusting to life's changes and assisting my clients with better coping skills to dea... MORE
Specialties Anxiety, Coping Skills ... +1 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Stre ... +1 More
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +15 More
Hello I am a LCSW with 20 years of experience dealing with loss, adjusting to life's changes and assisting my clients with better coping skills to deal with challenges in life. I enjoy helping my clie... MORE
Therapist
LCSW
Hi! My name is Jazmin, and I'm a Licensed Clinical Social Worker based in California. I specialize in supporting teens and adults who struggle with an... MORE
Specialties Anxiety, Coping Skills, Eating Disorders ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
Hi! My name is Jazmin, and I'm a Licensed Clinical Social Worker based in California. I specialize in supporting teens and adults who struggle with anxiety, managing relationships, and self confidence... MORE
Therapist
LMFT
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue Univers... MORE
Specialties ADHD, Coping Skills, Family Therapy, Lif ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family... MORE
Therapist
LMFT
Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities and neurodivergence (A... MORE
Specialties ADHD, Anxiety, Autism, Child or Adolesce ... +11 More
Treatment Approach Eclectic
Insurance Aetna, Blue Shield, Carelon, Harvard Pil ... +6 More
Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities and neurodivergence (Autism, ADHD, etc.). I have over 21 years of experi... MORE
Therapist
LMFT
I was born in Guadalajara, Mexico, and moved to the San Diego area at the age of three. I am fortunate to be fully fluent in English and Spanish. Livi... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +8 More
Treatment Approach N/A
Insurance Kaiser, Oxford, Scripps Health Plan, Sel ... +3 More
I was born in Guadalajara, Mexico, and moved to the San Diego area at the age of three. I am fortunate to be fully fluent in English and Spanish. Living in a bicultural home and in a very multicultura... MORE