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Paso Robles, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
PMHNP
Navneet Mann is a highly skilled Psychiatric and Family Nurse Practitioner with dual board certifications. Having earned her Doctor of Nursing Practi... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Psychoeducation, Psychological Testing A ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Navneet Mann is a highly skilled Psychiatric and Family Nurse Practitioner with dual board certifications. Having earned her Doctor of Nursing Practice degree in 2022, she embodies a commitment to ex... MORE
Top Match
Therapist
LCSW
As a Black clinician, I also provide a unique perspective by integrating a strong multicultural framework to fully understand your experiences, relati... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +14 More
As a Black clinician, I also provide a unique perspective by integrating a strong multicultural framework to fully understand your experiences, relationships and the way you navigate to the world arou... MORE
Top Match
Therapist
LCSW
Hi, I´m Rhianna. Life is a journey filled with transitions, some of which can be profoundly challenging, especially as we grow older. If you or a l... MORE
Specialties Child or Adolescent Mental Health, Copin ... +9 More
Treatment Approach Solution Focused Brief Therapy (SFBT), S ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
Hi, I´m Rhianna. Life is a journey filled with transitions, some of which can be profoundly challenging, especially as we grow older. If you or a loved one find yourselves grappling with the comple... MORE
Therapist
LCSW
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military pers... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma ... MORE
Therapist
LCSW
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU. Whether you a... MORE
Specialties ADHD, Addiction, Anger Management, Caree ... +18 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +15 More
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU. Whether you are here to process trauma, sort out your future pl... MORE
Therapist
LCSW
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blen... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe ... MORE
Therapist
LCSW
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and... MORE
Specialties Addiction, Anxiety, Coping Skills, Coupl ... +10 More
Treatment Approach N/A
Insurance Scripps Health Plan, Self Pay ... +1 More
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people tur... MORE
Therapist
PsyD
Dr. Mohena Moreno-Walter, a licensed psychologist based in Los Angeles and originally from Peru, brings over nine years of specialized experience to h... MORE
Specialties Coping Skills, Life Transitions, Peer Re ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +2 More
Insurance Harvard Pilgrim, Self Pay, Tufts ... +2 More
Dr. Mohena Moreno-Walter, a licensed psychologist based in Los Angeles and originally from Peru, brings over nine years of specialized experience to her practice. She focuses on providing support to y... MORE
Therapist
LMFT
Hi, I’m Melissa, I am a Licensed Marriage and Family Therapist specializing in children and teens as well as adult individual psychotherapy. I consi... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Somatic
Insurance Carelon, EAP, Kaiser, Self Pay ... +3 More
Hi, I’m Melissa, I am a Licensed Marriage and Family Therapist specializing in children and teens as well as adult individual psychotherapy. I consider myself an eclectic psychotherapist who uses th... MORE
Therapist
LCSW
Do you feel like nothing you do is ever right or that you have to put yourself last to make sure everyone else in your life is taken care of? Maybe yo... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +11 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Carelon, EAP, ... +11 More
Do you feel like nothing you do is ever right or that you have to put yourself last to make sure everyone else in your life is taken care of? Maybe you’ve been struggling with self-criticism or sett... MORE
Therapist
LCSW
Hello, I am Chung Pham, a licensed clinical social worker (LCSW) in California with over 20 years of experience in mental health field. I have worked ... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +26 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Hello, I am Chung Pham, a licensed clinical social worker (LCSW) in California with over 20 years of experience in mental health field. I have worked with clients with a wide range of concerns includi... MORE
Therapist
LMFT
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and caree... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +25 More
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Ch... MORE
Therapist
LPC
Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach and Long Beach, California. I work with adults to help... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Narr ... +3 More
Insurance Aetna, All Savers, AvMed, Carelon, EAP, ... +13 More
Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach and Long Beach, California. I work with adults to help them cope with and reduce anxiety so they can liv... MORE
Therapist
LMFT
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I h... MORE
Specialties Anger Management, Anxiety, Career Counse ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +22 More
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a Marriage and Family Thera... MORE
Therapist
LCSW
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - s... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +4 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or s... MORE
Therapist
LMFT
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own cho... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +15 More
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to f... MORE
Therapist
LMFT
I have specialties in trauma, grief, and loss as my primary focus. In order to get this training, I’ve worked with programs in hospitals, with paro... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +22 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Carelon, Golden Rule, ... +12 More
I have specialties in trauma, grief, and loss as my primary focus. In order to get this training, I’ve worked with programs in hospitals, with parole, and on the VA campus, as well as within LGBTQ+... MORE
Therapist
LMFT
I love being a therapist. While I can serve and help many people with a variety of life’s challenges. I am currently working towards a certification... MORE
Specialties Anxiety, Coping Skills, LGBTQ+ Mental He ... +9 More
Treatment Approach Sex Therapy
Insurance Humana, Kaiser, Self Pay ... +2 More
I love being a therapist. While I can serve and help many people with a variety of life’s challenges. I am currently working towards a certification in Sex Therapy. I want to specialize my training ... MORE
Therapist
PsyD
My name is Dr. Mara Justice, I am a Licensed Psychologist in California. I have a doctorate in Clinical Forensic Psychology and I have been working i... MORE
Specialties Bipolar Disorder, Coping Skills, Mood Di ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +22 More
My name is Dr. Mara Justice, I am a Licensed Psychologist in California. I have a doctorate in Clinical Forensic Psychology and I have been working in the field of psychology for 6 years. My experien... MORE
Therapist
LMFT
My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual therapy for teens, young... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Family Therapy, Solution Focused Brief T ... +1 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual therapy for teens, young adults, and adults. I focus on sports mental heal... MORE