El Cerrito, CA Therapy for Stress

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Stress
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NONISH XIONG
I specialize in helping you improve your sense of self by uncovering and understanding the subconscious influences that shape your... More
Therapist
Offers online care for El Cerrito, California
LP
Other
I specialize in helping you improve your sense of self by uncovering and understanding the subconscious influences that shape your emotions and actions. This increased awarene... More
Who might be a good fit for Nonish?
Nonish Xiong may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. He emphasizes building self-awareness and integrating new habits into daily routines, using approaches like CBT and DBT to support lasting change. View Profile
Stress
El Cerrito, CA
Rochelle Shapiro
Rochelle's approach is eclectic, genuine, empathic, and direct. Rochelle has over ten years of experience working in both communit... More
Therapist
Offers online care for El Cerrito, California
Female
Rochelle's approach is eclectic, genuine, empathic, and direct. Rochelle has over ten years of experience working in both community-based mental health agencies and private pr... More
Who might be a good fit for Rochelle?
Rochelle Shapiro may be a good match for people navigating life changes or ongoing personal challenges who prefer a flexible, client-centered approach. She integrates psychodynamic, cognitive behavioral, and narrative therapies to create a supportive space that fosters connection, self-exploration, and growth. View Profile
Stress
El Cerrito, CA
Jaime Henderson
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extens... More
Therapist
Offers online care for El Cerrito, California
Female
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extensive experience working in diverse treatment s... More
Who might be a good fit for Jaime?
Jaime Henderson offers an approach that may suit individuals focusing on managing anxiety, depression, or emotional overwhelm. She incorporates a relational and holistic style that includes mindfulness, art, and yoga, creating a supportive space tailored to each person’s unique needs. View Profile
Stress
El Cerrito, CA
DAMARIS GUERRA
Hi, I’m Damaris. I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate challenges by c... More
Therapist
Offers online care for El Cerrito, California
LMFT
Female
Hi, I’m Damaris. I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate challenges by creating a safe and non-judgmental space to ex... More
Stress
El Cerrito, CA
CINDY LLORA
I am a Licensed Marriage Family Therapist (LMFT). I am licensed in Arizona and California. I've been working in the counseling fi... More
Therapist
Offers online care for El Cerrito, California
LMFT
Female
I am a Licensed Marriage Family Therapist (LMFT). I am licensed in Arizona and California. I've been working in the counseling field for about 20 years. I have counseling exp... More
Who might be a good fit for Cindy?
Clients seeking structured support for anxiety or looking to improve family relationships might consider working with Cindy Llora. Her use of narrative and relational therapy offers a thoughtful approach for middle-aged adults and young adults addressing emotional challenges and family dynamics. View Profile
Stress
El Cerrito, CA
DENISE JOHNSON
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing online medication management, medication ev... More
Nurse Practitioner
Offers online care for El Cerrito, California
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing online medication management, medication evaluations, new prescriptions, and prescriptio... More
Who might be a good fit for Denise?
Denise Johnson may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. She integrates supportive care with medication management and education to help adults navigate their mental health challenges in a personalized and compassionate way. View Profile
Stress
El Cerrito, CA
TRACY MALLETT
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern... More
Therapist
Offers online care for El Cerrito, California
LP
Female
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c... More
Who might be a good fit for Tracy?
People experiencing family conflict, anxiety, or those wanting to strengthen their coping skills, could benefit from Tracy Mallett's focused therapeutic work. With her extensive experience in couples and family therapy, and her approach infused with the Gottman Method, she can align with clients’ needs, particularly those related to parent-child dynamics, adoption, and self-esteem issues. View Profile
Stress
El Cerrito, CA
ANDREW NGUYEN
As a board-certified psychotherapist, I have had the privilege of collaborating with a diverse array of remarkable clients. My pro... More
Therapist
Offers online care for El Cerrito, California
LCSW
Male
As a board-certified psychotherapist, I have had the privilege of collaborating with a diverse array of remarkable clients. My professional journey encompasses assisting paren... More
Who might be a good fit for Andrew?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Andrew Nguyen’s approach to be well-aligned. He incorporates compassion-focused and strength-based methods that support young adults and middle-aged clients through emotional challenges and significant changes. View Profile
Stress
El Cerrito, CA
BETHANY KELLEY
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly ... More
Therapist
Offers online care for El Cerrito, California
LCSW|LISW
Female
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck or even misunderstood? Do you fee... More
Who might be a good fit for Bethany?
Clients seeking structured support for challenges such as addiction, anxiety, or depression, or looking to improve their coping skills might consider working with Bethany Kelley. Her expertise in Cognitive Behavioral Therapy (CBT) and her integrative use of mindfulness, yoga, and art could greatly benefit individuals aiming for a holistic and authentic self-development, particularly those who identify as part of marginalized communities or are grappling with issues related to racism and transphobia. View Profile
Stress
El Cerrito, CA
Nicole Delpasand
"Nicole is kind, caring, and really listens. She offers empathetic, but informative responses. I highly recommend her!" -Sarah T. ... More
Nurse Practitioner
Offers online care for El Cerrito, California
Female
"Nicole is kind, caring, and really listens. She offers empathetic, but informative responses. I highly recommend her!" -Sarah T. from NVNicole Delpasand is a Psychiat... More
Who might be a good fit for Nicole?
Nicole Delpasand offers an approach that may suit individuals focusing on managing symptoms of anxiety and depression. She combines empathetic listening with personalized, evidence-based treatment plans, aiming to support each client’s unique mental health journey. View Profile
Stress
El Cerrito, CA
GRACE DAVIS
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates i... More
Therapist
Offers online care for El Cerrito, California
LCSW
Female
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates in your personal growth journey, sharing in yo... More
Who might be a good fit for Grace?
Clients in need of guidance around areas of anxiety, depression, trauma, and PTSD could benefit from Grace Davis's approach. As a former member of the Trauma team at Stanford Hospital, her extensive experience with crises and chronic pain may resonate with those who have experienced intense life events or are navigating the impact of ongoing distress. Her dedication to her clients' growth and healing, coupled with her expertise in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), may provide a supportive framework for those seeking a therapist who actively participates in their journey towards mental well-being. View Profile
Stress
El Cerrito, CA
EMMA RUIZ
I work with people navigating substance use, trauma, anxiety, and grief. My focus is helping you find clarity and relief when life... More
Therapist
Offers online care for El Cerrito, California
LMFT
Female
I work with people navigating substance use, trauma, anxiety, and grief. My focus is helping you find clarity and relief when life feels overwhelming. I offer a compassionate,... More
Who might be a good fit for Emma?
Emma Ruiz may be well-suited to individuals who value trauma-informed care in managing experiences related to grief, trauma, or life transitions. Her compassionate, strength-based approach is shaped by extensive experience supporting those in foster care and individuals working through recovery, offering tailored support in both English and Spanish. View Profile
Stress
El Cerrito, CA
OLABISI SULEODU
I am a Clinical Social Worker with 5 years of experience, dedicated to supporting individuals on their journey to becoming their b... More
Therapist
Offers online care for El Cerrito, California
LCSW
Female
I am a Clinical Social Worker with 5 years of experience, dedicated to supporting individuals on their journey to becoming their best and most whole selves. My passion for hel... More
Stress
El Cerrito, CA
KARIM KHALIL
I am a licensed marriage and family therapist (LMFT) based in Irvine, California, and I work with clients throughout the state via... More
Therapist
Offers online care for El Cerrito, California
LMFT
Male
I am a licensed marriage and family therapist (LMFT) based in Irvine, California, and I work with clients throughout the state via tele-health. I work with Adults and speciali... More
Who might be a good fit for Karim?
Individuals or couples navigating ADHD, anxiety, or feelings of overwhelm may find alignment with the strategies and frameworks utilized by Karim Khalil. He integrates cognitive behavioral therapy with an understanding of high-pressure careers and cultural sensitivity, especially for Middle Eastern and Arabic-speaking clients. View Profile
Stress
El Cerrito, CA
SAMATRA DOWNING
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness ... More
Therapist
Offers online care for El Cerrito, California
LCSW
Female
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery an... More
Who might be a good fit for Samatra?
Samatra Downing may be well-suited to individuals who value a collaborative, person-centered approach in managing identity exploration and adolescent mental health concerns. Her work often creates a safe, affirming space for clients to engage openly with topics related to race, culture, and social justice while developing coping skills through mindfulness and cognitive-behavioral techniques. View Profile
Stress
El Cerrito, CA
MA ROSA NIKA VARRIN
My experience includes working extensively with individuals facing chronic and severe mental illness in both inpatient and outpati... More
Nurse Practitioner
Offers online care for El Cerrito, California
PMHNP
Female
My experience includes working extensively with individuals facing chronic and severe mental illness in both inpatient and outpatient settings. I have also served as a profess... More
Who might be a good fit for Ma Rosa Nika?
Clients in need of guidance around managing chronic or severe mental health conditions could benefit from Ma Rosa Nika Varrin’s approach. She emphasizes collaboration with her patients, helping them explore treatment options while fostering empowerment and a sense of control throughout their care. View Profile
Stress
El Cerrito, CA
MONIQUE GARY
Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University S... More
Therapist
Offers online care for El Cerrito, California
LCSW
Female
Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University Southern California (USC) and have been practi... More
Who might be a good fit for Monique?
Monique Gary may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as trauma, anxiety, or depression. She works with adults across a broad age range, supporting individuals as they develop coping skills to address internal struggles with warmth and understanding. View Profile
Stress
El Cerrito, CA
VALO GONZALEZ
I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundati... More
Therapist
Offers online care for El Cerrito, California
LCSW
Male
I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundation, built on unwavering commitment and ethica... More
Stress
El Cerrito, CA
SYDELCIS MENDEZ
Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress ma... More
Therapist
Offers online care for El Cerrito, California
LMFT
Female
Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couple... More
Who might be a good fit for Sydelcis?
Sydelcis Mendez may be well-suited to individuals who value culturally sensitive, trauma-informed support in managing anxiety, stress, or life transitions. Drawing on her bilingual background and experience with diverse communities, Syd offers an understanding approach that addresses both personal challenges and the broader systems impacting clients’ well-being. View Profile
Stress
El Cerrito, CA
MARLA BOURGEA
I am a therapist with over 18 years of experience working with children, teens, and young adults from diverse backgrounds. Through... More
Therapist
Offers online care for El Cerrito, California
LMFT
Female
I am a therapist with over 18 years of experience working with children, teens, and young adults from diverse backgrounds. Throughout my career, I have worked in adolescent re... More
Who might be a good fit for Marla?
People experiencing mood disorders, anxiety, or trauma, or those wanting to strengthen their attachment relationships, could benefit from Marla Bourgea's focused therapeutic work. With a wealth of experience spanning over 17 years across diverse environments and populations, Marla's approach, which includes attachment-based methods and family therapy, may particularly resonate with children, teens, and young adults, as well as members of the LBGTQAI+ community. View Profile
Stress
El Cerrito, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.