Dunsmuir, CA Therapy for Coping Skills

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Coping Skills
LEAH YESHNIK
Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, a... More
Therapist
Offers online care for Dunsmuir, California
LMFT
Female
Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is hon... More
Dunsmuir, CA
Coping Skills
JUDITH KATZ
My role is to partner with you and provide a safe and supportive environment for you to explore your feelings, thoughts, and beha... More
Therapist
Offers online care for Dunsmuir, California
LMFT
Female
My role is to partner with you and provide a safe and supportive environment for you to explore your feelings, thoughts, and behaviors, and to help you develop strategies to ... More
Who might be a good fit for Judith?
Individuals or couples navigating issues such as addiction, anxiety, or grief may find alignment with the strategies and frameworks utilized by Judith Katz, where applicable. Her work is particularly focused on providing a supportive environment for self-exploration and the development of effective coping skills, making her a potential resource for those seeking to improve self-esteem or navigate complex peer relationships. View Profile
Dunsmuir, CA
Coping Skills
MARLENE CORTES
Hi there! My name is Marlene. I'm a Licensed Marriage and Family Therapist. I've had the pleasure of working in mental health for ... More
Therapist
Offers online care for Dunsmuir, California
LMFT
Female
Hi there! My name is Marlene. I'm a Licensed Marriage and Family Therapist. I've had the pleasure of working in mental health for over 7 years. I specialize in working with ad... More
Who might be a good fit for Marlene?
Those managing concerns related to major life transitions may appreciate the methods Marlene Cortes incorporates into her practice. She offers trauma-informed and culturally sensitive care that honors clients’ unique identities, including experiences as first-generation students and parents working to heal family patterns. View Profile
Dunsmuir, CA
Coping Skills
CARLA FORT
You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a s... More
Therapist
Offers online care for Dunsmuir, California
LPCC|LPC|LCMHC
Female
You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it d... More
Dunsmuir, CA
Coping Skills
JO KREBS
It takes courage and resiliency to embark on the journey of finding your “best self.” Life is full of unique challenges and le... More
Therapist
Offers online care for Dunsmuir, California
LPCC|LPC
Female
It takes courage and resiliency to embark on the journey of finding your “best self.” Life is full of unique challenges and lessons including traumatic events, grief, rela... More
Who might be a good fit for Jo?
Jo Krebs may work particularly well with those looking to build skills around coping with trauma, grief, or emotional regulation. Her integrative approach, which includes therapies like EMDR, CBT, and DBT, is designed to create a supportive space that honors mind, body, and spirit while respecting diverse backgrounds and beliefs. View Profile
Dunsmuir, CA
Coping Skills
AMRISHA PRAKASH
Welcome! I’m a licensed clinical psychologist in California. I specialize in working with adults who are experiencing depression... More
Therapist
Offers online care for Dunsmuir, California
LP
Female
Welcome! I’m a licensed clinical psychologist in California. I specialize in working with adults who are experiencing depression, anxiety, panic attacks, social or family ch... More
Who might be a good fit for Amrisha?
Amrisha Prakash may align well with adults who are working through issues such as anxiety, depression, or difficulties adjusting to life changes. She offers a supportive space that honors cultural identity and personal background, which can be especially meaningful for people of color seeking to explore these aspects alongside their mental health. View Profile
Dunsmuir, CA
Coping Skills
MARY SOWAHQUAYE
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Wo... More
Therapist
Offers online care for Dunsmuir, California
LCSW
Female
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California S... More
Who might be a good fit for Mary?
Mary Sowah-quaye may support individuals who want to explore spirituality through a Christian counseling-informed lens. She integrates cognitive behavioral therapy and strength-based approaches to assist those managing mood disorders, anxiety, or family conflict, creating a space that respects both personal values and practical coping strategies. View Profile
Dunsmuir, CA
Coping Skills
JENNIFER JOHNSON
“Just tell me what I should do!” Are you struggling with a specific issue, relationship conflict(s), or feeling stuck in a ru... More
Therapist
Offers online care for Dunsmuir, California
LMFT
Female
“Just tell me what I should do!” Are you struggling with a specific issue, relationship conflict(s), or feeling stuck in a rut? Seeking support when you recognize that y... More
Who might be a good fit for Jennifer?
Jennifer Johnson offers an approach that may suit individuals focusing on gaining clarity and practical strategies to move through difficult emotions or relationship conflicts. She emphasizes personalized tools and a collaborative process that supports clients in recognizing their strengths and making healthier decisions at their own pace. View Profile
Dunsmuir, CA
Coping Skills
SUSAN FORERDEHREY
I am a Licensed Clinical Social Worker with 38 years experience working at a Community Based Organization in multiple roles both a... More
Therapist
Offers online care for Dunsmuir, California
LCSW
Female
I am a Licensed Clinical Social Worker with 38 years experience working at a Community Based Organization in multiple roles both as a clinical social worker, program director... More
Who might be a good fit for Susan?
Susan Forer-dehrey may work particularly well with those looking to build skills around coping with anxiety, depression, or family conflict. Her extensive experience supporting adults through life transitions and trauma, including multi-generational challenges, offers a thoughtful and steady presence for individuals seeking to understand themselves more deeply. View Profile
Dunsmuir, CA
Coping Skills
Marcus Jones
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r... More
Therapist
Offers online care for Dunsmuir, California
LPC|LPCC|LCMHC
Male
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug... More
Who might be a good fit for Marcus?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Marcus Jones, where applicable. His individualized, empathic approach draws from a range of evidence-based therapies to support clients in managing stress and fostering meaningful personal growth. View Profile
Dunsmuir, CA
Coping Skills
BLAKE SUMMER
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodive... More
Therapist
Offers online care for Dunsmuir, California
LCSW
Other
I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodivergence, cultural differences or struggles wit... More
Who might be a good fit for Blake?
Clients facing concerns such as feeling disconnected or pressured to conform may connect with the techniques and structure offered by Blake Summer. Their narrative therapy approach, combined with a focus on creative expression and understanding complex personal experiences, can support individuals exploring identity, neurodivergence, or emotional challenges in a non-judgmental space. View Profile
Dunsmuir, CA
Coping Skills
NATALIE MONTALDI
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim... More
Therapist
Offers online care for Dunsmuir, California
LCSW|LICSW
Female
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-... More
Who might be a good fit for Natalie?
Clients facing concerns such as anxiety, burnout, or the pressures of balancing multiple roles may connect with the techniques and structure offered by Natalie Montaldi. Her approach integrates cognitive behavioral therapy and mindfulness practices to help high-achieving women create space for self-care and emotional realignment. View Profile
Dunsmuir, CA
Coping Skills
DEBBIE MANCILLAS
I am a Licensed Clinical Social Worker (LCSW) in the State of California, where I was born, raised and educated. I have numerous ... More
Therapist
Offers online care for Dunsmuir, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) in the State of California, where I was born, raised and educated. I have numerous years of experience working with children, te... More
Who might be a good fit for Debbie?
Debbie Mancillas may be a good match for people navigating life transitions or coping with anxiety who prefer a strength-based and supportive framework. With her extensive experience working with a wide range of life challenges, including navigating the child welfare system and adoption, her approach might be particularly resonant for individuals in their middle age seeking to recognize their own self-worth and strengths. View Profile
Dunsmuir, CA
Coping Skills
MAMMIE CHAVIRA
Hola! I go by Ruth! I'm a Licensed Marriage and Family Therapist (LMFT). For me, therapy is a place where you can be you, be free ... More
Therapist
Offers online care for Dunsmuir, California
LMFT
Female
Hola! I go by Ruth! I'm a Licensed Marriage and Family Therapist (LMFT). For me, therapy is a place where you can be you, be free of judgment, and, most importantly, connect a... More
Dunsmuir, CA
Coping Skills
JEREL LEE
I am a licensed psychotherapist dedicated to helping individuals navigate life’s challenges, reclaim their power, and live with ... More
Therapist
Offers online care for Dunsmuir, California
LMFT
Male
I am a licensed psychotherapist dedicated to helping individuals navigate life’s challenges, reclaim their power, and live with greater clarity and purpose. I specialize in ... More
Who might be a good fit for Jerel?
Individuals focused on improving coping skills while managing trauma or anxiety may find support in Jerel Lee’s work. He integrates EMDR with a thoughtful exploration of identity and emotional patterns, aiming to foster resilience and authentic connection throughout the healing process. View Profile
Dunsmuir, CA
Coping Skills
AMANI ODOM
Hi, I'm Amani! Living in the moment means letting go of the past & not waiting for the future. It means living your life consciou... More
Therapist
Offers online care for Dunsmuir, California
LCSW
Female
Hi, I'm Amani! Living in the moment means letting go of the past & not waiting for the future. It means living your life consciously, aware that each moment you breathe is a ... More
Who might be a good fit for Amani?
Those managing concerns related to grief, trauma, or life transitions may appreciate the methods Amani Odom incorporates into her practice. She focuses on supporting individuals affected by historical and social injustices, using evidence-based approaches tailored to help clients regain hope and move forward with greater resilience. View Profile
Dunsmuir, CA
Coping Skills
LAURA RUBALCAVA
As a therapist with 21 years of experience, I am dedicated to helping clients overcome challenges and empowering them to recognize... More
Therapist
Offers online care for Dunsmuir, California
LCSW
Female
As a therapist with 21 years of experience, I am dedicated to helping clients overcome challenges and empowering them to recognize their worth. I use a holistic approach to su... More
Dunsmuir, CA
Coping Skills
SHALEAH WOODS
I am a Licensed Clinical Social Worker with over 10 years of experience working with adults, older adults, children and families. ... More
Therapist
Offers online care for Dunsmuir, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 10 years of experience working with adults, older adults, children and families. My approach to therapy is to meet client’s ... More
Who might be a good fit for Shaleah?
Clients facing concerns such as anxiety and depression may connect with the techniques and structure offered by Shaleah Woods. She integrates a strength-based, trauma-informed approach with cognitive behavioral therapy and mindfulness to help clients develop healthy coping skills and build resilience through life’s transitions. View Profile
Dunsmuir, CA
Coping Skills
STEPHEN MAGILL
Hello! I have been a therapist for almost 15 years and have worked with children, teens, individuals, and families. I live in nort... More
Therapist
Offers online care for Dunsmuir, California
LPCC
Male
Hello! I have been a therapist for almost 15 years and have worked with children, teens, individuals, and families. I live in northern California and have been in private prac... More
Dunsmuir, CA
Coping Skills
MARIA WELCH
Hi! I'm happy you found me! If you are here it means that something has prompted you to want change and healing. Healing is a long... More
Therapist
Offers online care for Dunsmuir, California
LMFT
Female
Hi! I'm happy you found me! If you are here it means that something has prompted you to want change and healing. Healing is a long journey and you need the right people with y... More
Who might be a good fit for Maria?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Maria Welch. She may be particularly well-suited for middle-aged adults seeking to heal from difficult relationships or personal loss, offering an eclectic mix of therapeutic methods to help clients find inner peace and better self-relationships. View Profile
Dunsmuir, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.