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Dunsmuir, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Like a sports star who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in coach!" because I love wha... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Self Pay
Like a sports star who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in coach!" because I love what I do and I am damn good at it. The therapeutic ... MORE
Top Match
Therapist
LMFT
I am a board certified Licensed Marriage Family Therapist. I am licensed in both Californai and Tennessee. I work with INDIVIDUALS AND COUPLES. For ... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
I am a board certified Licensed Marriage Family Therapist. I am licensed in both Californai and Tennessee. I work with INDIVIDUALS AND COUPLES. For more than 20 years, I've provided care for patient... MORE
Top Match
Therapist
LCSW
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) from Saint Petersburg, Florida, I extend my reach to the state of California thro... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Kaiser, Self Pay ... +1 More
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) from Saint Petersburg, Florida, I extend my reach to the state of California through telehealth services. Over the past six years, ... MORE
Therapist
LMFT
My name is Amanda Gonyer and I am a Licensed Marriage and Family Therapist in California. I identify as she/her, third generation Mexican American, bi... MORE
Specialties ADHD, Anxiety, Coping Skills, Life Trans ... +5 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, Blue Shield, Carelon, Kaiser, Sel ... +5 More
My name is Amanda Gonyer and I am a Licensed Marriage and Family Therapist in California. I identify as she/her, third generation Mexican American, bicultural, spiritual, and LGBTQ allied. I graduated... MORE
Therapist
LMFT
Welcome! I am a licensed therapist providing to adults and couples. I work with individuals that are struggling with depression, low motivation, worr... MORE
Specialties Anxiety, Coping Skills, Depression, Mood ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
Welcome! I am a licensed therapist providing to adults and couples. I work with individuals that are struggling with depression, low motivation, worry, past trauma, stress and more.... MORE
Therapist
LMFT
Hi! I'm Chantal Guillen, a Licensed Marriage & Family Therapist (LMFT) based in California. I received my Masters degree from the University of Fresn... MORE
Specialties Coping Skills, Family Conflict, LGBTQ+ M ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Kaiser, Self Pay ... +1 More
Hi! I'm Chantal Guillen, a Licensed Marriage & Family Therapist (LMFT) based in California. I received my Masters degree from the University of Fresno and have been practicing for 6 years. I offer vi... MORE
Therapist
PMHNP
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial needs. I believe in a h... MORE
Specialties Anxiety, Autism, Bipolar Disorder, Caree ... +11 More
Treatment Approach Mind-body approach
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial needs. I believe in a holistic approach, evidence-based practice, and col... MORE
Therapist
LPC
Hi! Seeking therapy can be a very difficult process, so I honor your wisdom and your steps in your/your family's healing journey. I genuinely care abo... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +9 More
Treatment Approach N/A
Insurance Self Pay
Hi! Seeking therapy can be a very difficult process, so I honor your wisdom and your steps in your/your family's healing journey. I genuinely care about you and my heart is truly in this work. Pleas... MORE
Therapist
LMFT
I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individua... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +21 More
I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individuals with anxiety, social difficulties, Anger manage... MORE
Therapist
LCSW
I work with Brainspotting mainly as a modality of healing. My work is IFS informed and I draw upon many different therapeutic techniques and models su... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +15 More
I work with Brainspotting mainly as a modality of healing. My work is IFS informed and I draw upon many different therapeutic techniques and models such as EMDR. I also work with EFT, Mindfulness and... MORE
Therapist
LCSW
Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel st... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +16 More
Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like no matter what you do you... MORE
Therapist
LCSW
Hey, I'm Klarissa. Sometimes life can get the best of us and make it difficult to handle even the smallest of tasks. Have you been feeling that way... MORE
Specialties Coping Skills, Family Conflict, Grief, S ... +3 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, EAP, ... +15 More
Hey, I'm Klarissa. Sometimes life can get the best of us and make it difficult to handle even the smallest of tasks. Have you been feeling that way recently or possibly for a while now? Whether it... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 yea... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Ar... MORE
Therapist
LMFT
Hi there, I’m Shanda. Does your child or teenager have a lot of “big feelings” leading to behaviors that are becoming difficult to understand or... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +11 More
Treatment Approach Person-centered (Rogerian)
Insurance Carelon, Self Pay ... +1 More
Hi there, I’m Shanda. Does your child or teenager have a lot of “big feelings” leading to behaviors that are becoming difficult to understand or manage as a parent? Are you an adoptive or foster... MORE
Therapist
LMFT
Im a Bilingual English/Spanish-speaking therapist with a Marriage and Family License, with 18 years of clinical experience, 12 years licensed and in p... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +1 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +13 More
Im a Bilingual English/Spanish-speaking therapist with a Marriage and Family License, with 18 years of clinical experience, 12 years licensed and in private practice. I consider myself to be bi-cult... MORE
Therapist
LMFT
Hello, I'm Natasha, a Licensed Marriage and Family Therapist based in Fresno, CA. Do you feel overwhelmed by emotions and life stressors? Are you str... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +3 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
Hello, I'm Natasha, a Licensed Marriage and Family Therapist based in Fresno, CA. Do you feel overwhelmed by emotions and life stressors? Are you struggling to keep up with your relationships, work a... MORE
Therapist
LPC
Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Counseling from Grand Can... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Counseling from Grand Canyon University in 2020, and have been practicing f... MORE
I am a licensed mental health therapist in California; working with young adults and professions dealing with anxiety, depression, and life transitio... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Kaiser, Self Pay ... +1 More
I am a licensed mental health therapist in California; working with young adults and professions dealing with anxiety, depression, and life transitions. Over the past 8 years, I have worked with a di... MORE
Therapist
PMHNP
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earned a Master of Scien... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earned a Master of Science in nursing with specialization in psychiatry. F... MORE
Therapist
LMFT
Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psychological obstacles t... MORE
Specialties Anxiety, Coping Skills, Depression, Eati ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Blue Cross Blue Shield, Blue Shield, EAP ... +5 More
Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psychological obstacles that are preventing you from achieving the quality ... MORE
Therapist
LMFT
Hi! My name is Johanna Moreno and I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) in Californ... MORE
Specialties Anxiety, Coping Skills, LGBTQ+ Mental He ... +7 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Hi! My name is Johanna Moreno and I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) in California. My personal and professional background has al... MORE
Therapist
LCSW
As a Black clinician, I also provide a unique perspective by integrating a strong multicultural framework to fully understand your experiences, relati... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +14 More
As a Black clinician, I also provide a unique perspective by integrating a strong multicultural framework to fully understand your experiences, relationships and the way you navigate to the world arou... MORE
Therapist
LCSW
My approach is to use authenticity and openness to build a relationship based on trust and respect. I genuinely care about what has gotten you to this... MORE
Specialties Chronic Illness, Coping Skills ... +1 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
My approach is to use authenticity and openness to build a relationship based on trust and respect. I genuinely care about what has gotten you to this point and I want to help you process through what... MORE
Therapist
LMFT
Hello, I am a Licensed Marriage and Family Therapist, based in California. I have been providing psychotherapy for 17 years. I help adults struggling ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Kaiser, Self Pay ... +1 More
Hello, I am a Licensed Marriage and Family Therapist, based in California. I have been providing psychotherapy for 17 years. I help adults struggling with individual difficulties, career stress, famil... MORE
Therapist
LCSW
Hello, I'm Karen and I am so happy that you have made this first step of seeking what might help whatever situation you are in. It's a big step, and ... MORE
Specialties ADHD, Anxiety, Coping Skills ... +2 More
Treatment Approach Compassion Focused, Eclectic, Mindfulnes ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +20 More
Hello, I'm Karen and I am so happy that you have made this first step of seeking what might help whatever situation you are in. It's a big step, and not taken lightly. Therapy effectiveness is known ... MORE
Therapist
LMFT
Hello and welcome! My name is Pamuela Halliwell (she/her) and I’m a Licensed Marriage & Family Therapist. I’ve been working in the mental health f... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach Eye Movement Desensitization and Reproce ... +4 More
Insurance Aetna, All Savers, AvMed, Carelon, EAP, ... +13 More
Hello and welcome! My name is Pamuela Halliwell (she/her) and I’m a Licensed Marriage & Family Therapist. I’ve been working in the mental health field for the past 10 years, largely working with f... MORE
Therapist
LMFT
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out ... MORE
Specialties Anger Management, Anxiety, Career Counse ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you have unhealthy negative thou... MORE
Hi there! I'm Nancy, and I am so excited to share a bit about myself with you! Growing up, I experienced some pretty challenging situations within m... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +8 More
Treatment Approach N/A
Insurance Blue Shield, Harvard Pilgrim, Oxford, Sc ... +5 More
Hi there! I'm Nancy, and I am so excited to share a bit about myself with you! Growing up, I experienced some pretty challenging situations within my family, and as a result, I spent much of my chil... MORE
Therapist
LCSW
I am a bilingual (Spanish ) and bicultural therapist with an MSW from UCLA, class of 1999. Having had my LCSW license for over a decade, I’ve worke... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +11 More
Treatment Approach Psychodynamic
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +13 More
I am a bilingual (Spanish ) and bicultural therapist with an MSW from UCLA, class of 1999. Having had my LCSW license for over a decade, I’ve worked with all types of people. I’m particularly int... MORE
Therapist
LPC
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I receiv... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +21 More
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila University in Kansas City... MORE