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Dunsmuir, CA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
My name is Clara Herrera. I am a licensed marriage and family therapist. I have my bachelor's degree in Social Ecology from University of California, ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
Eye Movement Desensitization and Reproce
Insurance
Aetna, Carelon, Cigna, Evernorth, Harvar
...
+7 More
My name is Clara Herrera. I am a licensed marriage and family therapist. I have my bachelor's degree in Social Ecology from University of California, Irvine. I have my masters in Clinical Psychology w... MORE
Top Match
Hi, I'm Amani!
Living in the moment means letting go of the past & not waiting for the future. It means living your life consciously, aware that each... MORE
Specialties
Anger Management, Coping Skills, Crisis
...
+9 More
Treatment Approach
N/A
Insurance
Self Pay
Hi, I'm Amani!
Living in the moment means letting go of the past & not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift." -Oprah W.
I am a... MORE
Top Match
Welcome!
I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive therapy. My practice upho... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Welcome!
I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive therapy. My practice upholds the importance of mindfulness, staying fully p... MORE
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own cho... MORE
Specialties
Addiction, Anger Management, Anxiety, Ch
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Shield, C
...
+15 More
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to f... MORE
I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Shield, C
...
+15 More
I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're navigating a temporary challenge and seeking targe... MORE
I am Pedro Morante, DNP, a distinguished provider of psychiatric and mental health care. I hold dual board certifications from the American Nurses Cre... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
I am Pedro Morante, DNP, a distinguished provider of psychiatric and mental health care. I hold dual board certifications from the American Nurses Credentialing Center (ANCC) as both a Psychiatric-Men... MORE
Hello! I'm a Licensed Marriage and Family Therapist based in California. I have a Master's Degree in Counseling Psychology. I have been practicing in ... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, K
...
+9 More
Hello! I'm a Licensed Marriage and Family Therapist based in California. I have a Master's Degree in Counseling Psychology. I have been practicing in an outpatient setting for the past 17 years. I hel... MORE
Hello! My name is Taylor.
Navigating life's challenges can leave us feeling adrift, disconnected, or uncertain about our next steps. If you find you... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+10 More
Treatment Approach
N/A
Insurance
Self Pay
Hello! My name is Taylor.
Navigating life's challenges can leave us feeling adrift, disconnected, or uncertain about our next steps. If you find yourself in such a situation, I am here to assist you... MORE
When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into o... MORE
Specialties
Anxiety, Coping Skills, Trauma and PTSD
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grie
...
+1 More
Insurance
Kaiser, Self Pay
...
+1 More
When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into our therapy journey. I provide a safe, relaxing env... MORE
Hello, I'm a Licensed Clinical Social Worker with over 22 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs ... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+3 More
Insurance
Aetna, All Savers, AvMed, Carelon, Cigna
...
+14 More
Hello, I'm a Licensed Clinical Social Worker with over 22 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California,... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? As a dual board certified Psychiatric Mental Health Nurse Practitioner & Clinical Nurse Special... MORE
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Tr... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+9 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Trau
...
+1 More
Insurance
Kaiser, Self Pay
...
+1 More
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Trauma and I have been practicing for over 7 years. ... MORE
Are you struggling with what's on your plate, whether you are doing "what you are supposed to be doing," or feeling like an imposter at times? Are you... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+6 More
Treatment Approach
Compassion Focused, Culturally Sensitive
...
+2 More
Insurance
Self Pay
Are you struggling with what's on your plate, whether you are doing "what you are supposed to be doing," or feeling like an imposter at times? Are you transitioning into a new phase, or ready to do so... MORE
Hello and welcome! I'm so glad you're here. My name is Shanique Walker, and I'm a Licensed Clinical Social Worker (LCSW) based in California. With a M... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Kaiser, Self Pay
...
+1 More
Hello and welcome! I'm so glad you're here. My name is Shanique Walker, and I'm a Licensed Clinical Social Worker (LCSW) based in California. With a Master's degree from Simmons College and about four... MORE
Do you feel stuck? Struggling to better your relationships with others and/or with yourself, yet finding yourself repeatedly experiencing frustration ... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Exis
...
+1 More
Insurance
Kaiser, Self Pay
...
+1 More
Do you feel stuck? Struggling to better your relationships with others and/or with yourself, yet finding yourself repeatedly experiencing frustration and disappointment?
I am a California Licensed Mar... MORE
Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to learn to put the piec... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+17 More
Treatment Approach
Attachment-based, Child Parent Psychothe
...
+4 More
Insurance
Aetna, Blue Shield, Carelon, Harvard Pil
...
+6 More
Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to learn to put the pieces together to create your optimal life? Do you fe... MORE
My name is Kimberly. I am a Licensed Clinical Social Worker in California. I have a Master’s in Public Health and a Master’s in Social Work. I hav... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Carelon, EAP,
...
+12 More
My name is Kimberly. I am a Licensed Clinical Social Worker in California. I have a Master’s in Public Health and a Master’s in Social Work. I have about ten years of experience in mental health a... MORE
I'm here to provide an encouraging experience where you can explore your thoughts and feelings openly while working towards your goals.
As a provider,... MORE
Specialties
Anger Management, Anxiety, Autism, Caree
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gend
...
+4 More
Insurance
Self Pay
I'm here to provide an encouraging experience where you can explore your thoughts and feelings openly while working towards your goals.
As a provider, I am supportive, validating, and focused on you. ... MORE
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist wh... MORE
Specialties
Coping Skills, Self Esteem
...
+1 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Shield, C
...
+14 More
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a safe space for you to be ... MORE
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and ab... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+8 More
Treatment Approach
Eye Movement Desensitization and Reproce
Insurance
Kaiser, Self Pay
...
+1 More
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self ... MORE
Hey there!
Welcome, and congratulations on making your first step to taking back control of your life! You are so brave and courageous to be startin... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+7 More
Treatment Approach
N/A
Insurance
Kaiser, Self Pay
...
+1 More
Hey there!
Welcome, and congratulations on making your first step to taking back control of your life! You are so brave and courageous to be starting this path of exploring the benefits of therapy. ... MORE
Hello, I am Esperanza Lopez a Licensed Marriage and Family Therapist (LMFT) in California and looking forward to hear your story. I received my Unde... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+10 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+3 More
Insurance
All Savers, AvMed, Carelon, Cigna, EAP,
...
+14 More
Hello, I am Esperanza Lopez a Licensed Marriage and Family Therapist (LMFT) in California and looking forward to hear your story. I received my Undergraduate from San Francisco State University and ... MORE
I have specialties in trauma, grief, and loss as my primary focus. In order to get this training, I’ve worked with programs in hospitals, with paro... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+22 More
Treatment Approach
Eclectic
Insurance
All Savers, AvMed, Carelon, Golden Rule,
...
+12 More
I have specialties in trauma, grief, and loss as my primary focus. In order to get this training, I’ve worked with programs in hospitals, with parole, and on the VA campus, as well as within LGBTQ+... MORE
Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't alway... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Kaiser, Self Pay
...
+1 More
Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs b... MORE
Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD?
Are you st... MORE
Specialties
Addiction, Bipolar Disorder, Coping Skil
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Golden Rule, K
...
+9 More
Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD?
Are you struggling with substance abuse and feel the time ha... MORE
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates in your personal grow... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
All Savers, AvMed, EAP, Golden Rule, Har
...
+11 More
Are you seeking a therapist who prioritizes trust and genuine connection? Someone who not only listens but actively participates in your personal growth journey, sharing in your accomplishments with e... MORE
Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and ... MORE
Specialties
Anxiety, Coping Skills, Peer Relationshi
...
+2 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
All Savers, AvMed, Carelon, Cigna, EAP,
...
+13 More
Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and individuals to navigate different challenges invol... MORE
I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a holistic approach spec... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+9 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a board-certified psychiatric-mental health nurse practitioner with over 15 years of mental health experience. I utilize a holistic approach specializing in treating ADD/ADHD, anxiety, depression... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Gestalt
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+21 More
I view therapy as an interactive self-discovery process and our therapy relationship is central to successful changes. My approach is to engage you in the here and now and help you focus on your expe... MORE
Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social worker in various heal... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+3 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Shield, C
...
+17 More
Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social worker in various healthcare settings including memory care, clinics and... MORE