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Dunsmuir, CA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD?
Are you st... MORE
Specialties
Addiction, Bipolar Disorder, Coping Skil
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Golden Rule, K
...
+9 More
Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD?
Are you struggling with substance abuse and feel the time ha... MORE
Top Match
I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. My schedule is gener... MORE
Specialties
Coping Skills
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. My schedule is generally Monday through Thursday from 9-5 PT and Frida... MORE
Top Match
Hello! I am a licensed Marriage and Family Therapist that has been practicing mental health in a variety of roles for over 7 years! I love working wit... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+18 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+11 More
Hello! I am a licensed Marriage and Family Therapist that has been practicing mental health in a variety of roles for over 7 years! I love working with those who have difficulties around feeling overw... MORE
Havi Wolfson Hall has been creating therapeutic relationships with her clients since 2000. Throughout her career, Havi has has treated individuals and... MORE
Specialties
Anxiety, Coping Skills, Depression, Inso
...
+9 More
Treatment Approach
Psychodynamic
Insurance
Kaiser, Self Pay
...
+1 More
Havi Wolfson Hall has been creating therapeutic relationships with her clients since 2000. Throughout her career, Havi has has treated individuals and families focusing on depression, anxiety, life tr... MORE
Hi!
My name is Kerry Caldwell-Collins, a licensed Marriage and Family Therapist (LMFT) with 10 years of experience in the field. I hold a Master's deg... MORE
Specialties
Anxiety, Coping Skills, Family Conflict,
...
+6 More
Treatment Approach
Strength-Based
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
Hi!
My name is Kerry Caldwell-Collins, a licensed Marriage and Family Therapist (LMFT) with 10 years of experience in the field. I hold a Master's degree in Counseling Psychology from the University o... MORE
I am a licensed clinical social worker with 8 years experience working in the mental health field providing individual and group therapy. My specialty... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
I am a licensed clinical social worker with 8 years experience working in the mental health field providing individual and group therapy. My specialty is in working with self-esteem issues, life trans... MORE
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, a... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Walden University in Minnesot... MORE
Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managi... MORE
Specialties
Anxiety, Coping Skills, First Responders
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managing your day to day life activities. If you're look... MORE
Hi, I am Jenny. I am a Licensed Marriage and Family Therapist in California. I have 4 years of experience helping clients identify areas for change a... MORE
Specialties
Coping Skills, Family Conflict, Grief, M
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+20 More
Hi, I am Jenny. I am a Licensed Marriage and Family Therapist in California. I have 4 years of experience helping clients identify areas for change and implement strategies to get the life they want.... MORE
Hi there, my name is Arielle Penn and I have been a licensed clinician for over 30 years, specializing in mental health issues of women. If you are lo... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Carelon, Kaiser, Self Pay
...
+2 More
Hi there, my name is Arielle Penn and I have been a licensed clinician for over 30 years, specializing in mental health issues of women. If you are looking for a therapist who is authentic and skilled... MORE
I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 7 years of clinical ex... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+2 More
Treatment Approach
N/A
Insurance
Kaiser, Self Pay
...
+1 More
I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 7 years of clinical experience. I have treated children, at-risk adoles... MORE
Hello! I’m Fabiola Navarrete Hernandez, a Licensed Marriage and Family Therapist with approximately five years experience practicing in the San Fran... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+7 More
Treatment Approach
Eclectic, Existential, Humanistic, Perso
...
+4 More
Insurance
All Savers, AvMed, Carelon, Cigna, EAP,
...
+14 More
Hello! I’m Fabiola Navarrete Hernandez, a Licensed Marriage and Family Therapist with approximately five years experience practicing in the San Francisco Bay Area.
First, I acknowledge how hard it... MORE
As a therapist with over 14 years of experience, I enjoy working with children, families, adolescents, and the elderly. I enjoy providing support, und... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, Carelon, Kaiser, Self Pay
...
+3 More
As a therapist with over 14 years of experience, I enjoy working with children, families, adolescents, and the elderly. I enjoy providing support, understanding, and giving positive feedback to my cli... MORE
Dr. Mohena Moreno-Walter, a licensed psychologist based in Los Angeles and originally from Peru, brings over nine years of specialized experience to h... MORE
Specialties
Coping Skills, Life Transitions, Peer Re
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+2 More
Insurance
Harvard Pilgrim, Self Pay, Tufts
...
+2 More
Dr. Mohena Moreno-Walter, a licensed psychologist based in Los Angeles and originally from Peru, brings over nine years of specialized experience to her practice. She focuses on providing support to y... MORE
Hi I am a Licensed Psychologist based in California since 2020. I received my Master's in Counseling Psychology in 2015 from Argosy University. I als... MORE
Specialties
Anxiety, Coping Skills, Depression, Men'
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, Self Pay
...
+1 More
Hi I am a Licensed Psychologist based in California since 2020. I received my Master's in Counseling Psychology in 2015 from Argosy University. I also completed my Psy.D in Clinical Psychology in 202... MORE
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Antioch University and have been practicing fo... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+12 More
Treatment Approach
Eclectic
Insurance
All Savers, AvMed, Carelon, Cigna, EAP,
...
+14 More
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Antioch University and have been practicing for over 9 years. I enjoy helping people become the ... MORE
Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+10 More
Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through these uncomfortable feelings and support you in r... MORE
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist Universit... MORE
Specialties
Anxiety, Coping Skills, Depression, Peer
...
+7 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+10 More
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psychology from California State U... MORE
Welcome! I'm Dr. L, a licensed Marriage and Family Therapist with a passion for helping individuals and families navigate life's challenges. With year... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, Oxford, Scripps Health Plan, Self
...
+3 More
Welcome! I'm Dr. L, a licensed Marriage and Family Therapist with a passion for helping individuals and families navigate life's challenges. With years of experience in the field, I specialize in addr... MORE
I am a licensed clinical social worker (LCSW). I’m licensed in two states, California, and Georgia. I am also currently pursuing my license in a thi... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Harvard Pilgrim, Humana, Kaiser, Oxford,
...
+6 More
I am a licensed clinical social worker (LCSW). I’m licensed in two states, California, and Georgia. I am also currently pursuing my license in a third state, Florida. I have been a social worker for... MORE