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Covina, CA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi there, I’m Ann Marie.
Do you feel overwhelmed by life? Is your mind racing 100 miles an hour? Are you lacking joy and happiness in your life? ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Career
...
+13 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Shield, C
...
+16 More
Hi there, I’m Ann Marie.
Do you feel overwhelmed by life? Is your mind racing 100 miles an hour? Are you lacking joy and happiness in your life? Is your medication regimen working? I’m a board... MORE
Top Match
I am a mental health therapist who is based in Orange County, CA. I received my B.A in psychology and social behavior at the University of California,... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+3 More
Insurance
Aetna, All Savers, AvMed, Carelon, EAP,
...
+14 More
I am a mental health therapist who is based in Orange County, CA. I received my B.A in psychology and social behavior at the University of California, Irvine. My area of study there centered on psycho... MORE
Top Match
My name is Amanda Gonyer and I am a Licensed Marriage and Family Therapist in California. I identify as she/her, third generation Mexican American, bi... MORE
Specialties
ADHD, Anxiety, Coping Skills, Life Trans
...
+5 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+3 More
Insurance
Aetna, Blue Shield, Carelon, Kaiser, Sel
...
+5 More
My name is Amanda Gonyer and I am a Licensed Marriage and Family Therapist in California. I identify as she/her, third generation Mexican American, bicultural, spiritual, and LGBTQ allied. I graduated... MORE
Profile:
Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma and gr... MORE
Specialties
Addiction, Anger Management, Coping Skil
...
+10 More
Treatment Approach
Gestalt
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+10 More
Profile:
Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma and grief when we least expect it, and I'm here to help ... MORE
My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient b... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+10 More
My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile psychiatric assessment, a... MORE
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
All Savers, AvMed, Carelon, Cigna, Evern
...
+13 More
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental Health Services. A Board Ce... MORE
I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high school. That propelled... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+12 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
...
+1 More
Insurance
Carelon, Harvard Pilgrim, Kaiser, Self P
...
+4 More
I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high school. That propelled me into the world of social services. From there,... MORE
Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities and neurodivergence (A... MORE
Specialties
ADHD, Anxiety, Autism, Child or Adolesce
...
+11 More
Treatment Approach
Eclectic
Insurance
Aetna, Blue Shield, Carelon, Harvard Pil
...
+6 More
Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities and neurodivergence (Autism, ADHD, etc.). I have over 21 years of experi... MORE
Everyone’s journey in life is different. I am here to help you continue to be the best version of you through healing and acceptance. My primary app... MORE
Specialties
Anxiety, Coping Skills, LGBTQ+ Mental He
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Kaiser, Self Pay
...
+1 More
Everyone’s journey in life is different. I am here to help you continue to be the best version of you through healing and acceptance. My primary approach is person-centered focused, as I allow you t... MORE
My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practiced for 6 years now.
... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practiced for 6 years now.
Treating all types of mental disorders, such as de... MORE
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licen... MORE
Specialties
ADHD, Addiction, Anxiety, Career Counsel
...
+12 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, Kaiser, Self Pay
...
+2 More
I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I support clients towards thei... MORE
Hello, I'm a Licensed Clinical Social Worker with over 22 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs ... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+3 More
Insurance
Aetna, All Savers, AvMed, Carelon, Cigna
...
+14 More
Hello, I'm a Licensed Clinical Social Worker with over 22 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California,... MORE
Hello, I'm Tara...
I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stress management and sex... MORE
Specialties
Anxiety, Coping Skills, Grief, LGBTQ+ Me
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
All Savers, AvMed, EAP, Golden Rule, Har
...
+10 More
Hello, I'm Tara...
I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stress management and sex, intimacy & relationship concerns. Prior to my wo... MORE
Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to learn to put the piec... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+17 More
Treatment Approach
Attachment-based, Child Parent Psychothe
...
+4 More
Insurance
Aetna, Blue Shield, Carelon, Harvard Pil
...
+6 More
Do you feel like something inside is broken? Do you feel less-than-whole emotionally, physically or in relationships and want to learn to put the pieces together to create your optimal life? Do you fe... MORE
Hi! I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in California. I have over 12 years of experience. Having wor... MORE
Specialties
Anxiety, Autism, Child or Adolescent Men
...
+12 More
Treatment Approach
Culturally Sensitive Therapy, Solution F
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
Hi! I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in California. I have over 12 years of experience. Having worked in the community field nursing specialty as a ... MORE
Therapy Intensives facilitate deep exploration of the roots of psychological factors impacting chronic mental or physical health imbalances. You will ... MORE
Specialties
Coping Skills, First Responders/Healthca
...
+5 More
Treatment Approach
Brainspotting, Eye Movement Desensitizat
...
+2 More
Insurance
Aetna, All Savers, AvMed, Carelon, Cigna
...
+14 More
Therapy Intensives facilitate deep exploration of the roots of psychological factors impacting chronic mental or physical health imbalances. You will be provided a safe space to explore and address in... MORE
I specialize in cognitive-behavioral therapy and dialectical behavioral therapy for anxiety, depression, and trauma. Clearing the Path has an extensi... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+19 More
I specialize in cognitive-behavioral therapy and dialectical behavioral therapy for anxiety, depression, and trauma. Clearing the Path has an extensive background providing services for young adults,... MORE
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) from Saint Petersburg, Florida, I extend my reach to the state of California thro... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Kaiser, Self Pay
...
+1 More
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) from Saint Petersburg, Florida, I extend my reach to the state of California through telehealth services. Over the past six years, ... MORE
Therapy is a journey, and as your therapist, I step into the role of being your journeyman walking alongside you as we navigate the path together. We�... MORE
Specialties
ADHD, Anxiety, Chronic Illness, Coping S
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Exis
...
+3 More
Insurance
Aetna, All Savers, AvMed, Carelon, Cigna
...
+15 More
Therapy is a journey, and as your therapist, I step into the role of being your journeyman walking alongside you as we navigate the path together. We’ll take time to explore your life experiences an... MORE
Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your heart asking to be he... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+4 More
Treatment Approach
N/A
Insurance
Cigna, Evernorth, Harvard Pilgrim, Kaise
...
+5 More
Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your heart asking to be heard by someone in a safe, non-judgmental place of ... MORE