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Comptche, CA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stress and anxiety, past... MORE
Specialties
Anxiety, Coping Skills, Grief, Life Tran
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+11 More
Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stress and anxiety, past and recent trauma, problems in their relationship... MORE
Top Match
Hi there! I'm a Doctor of Nursing practice (DNP) and a board-certified psychiatric nurse practitioner based in California. I received my master's from... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hi there! I'm a Doctor of Nursing practice (DNP) and a board-certified psychiatric nurse practitioner based in California. I received my master's from the California State University Los Angeles and d... MORE
Top Match
Hello! I'm a Licensed Clinical Psychologist based in California. I received my Doctorate of Psychology (Psy.D.) from the California Professional Schoo... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Carelon, Cigna, EAP,
...
+14 More
Hello! I'm a Licensed Clinical Psychologist based in California. I received my Doctorate of Psychology (Psy.D.) from the California Professional School of Psychology (CSPP) at Alliant International Un... MORE
I was born in Guadalajara, Mexico, and moved to the San Diego area at the age of three. I am fortunate to be fully fluent in English and Spanish. Livi... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+8 More
Treatment Approach
N/A
Insurance
Kaiser, Oxford, Scripps Health Plan, Sel
...
+3 More
I was born in Guadalajara, Mexico, and moved to the San Diego area at the age of three. I am fortunate to be fully fluent in English and Spanish. Living in a bicultural home and in a very multicultura... MORE
Are you someone who is just starting to embark on your journey to improve your quality of life and mental health? Are you someone who has been under t... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Are you someone who is just starting to embark on your journey to improve your quality of life and mental health? Are you someone who has been under the care of a psychiatric provider and is looking f... MORE
Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being witnessed by another be... MORE
Specialties
Coping Skills, Life Transitions, Peer Re
...
+3 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Blue Shield, C
...
+16 More
Megan believes in fostering a safe, supportive space where you can feel heard and understood. A large part of healing is being witnessed by another being with compassion and being reminded of your str... MORE
My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just th... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Brainspotting, Cognitive Behavioral Ther
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Shield, C
...
+13 More
My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is tryin... MORE
Hi! My name is Johanna Moreno and I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) in Californ... MORE
Specialties
Anxiety, Coping Skills, LGBTQ+ Mental He
...
+7 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+12 More
Hi! My name is Johanna Moreno and I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) in California. My personal and professional background has al... MORE
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+8 More
Treatment Approach
N/A
Insurance
Kaiser, Self Pay
...
+1 More
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. I implement a lot of Trau... MORE
Hi, I’m Melissa,
I am a Licensed Marriage and Family Therapist specializing in children and teens as well as adult individual psychotherapy. I consi... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Somatic
Insurance
Carelon, EAP, Kaiser, Self Pay
...
+3 More
Hi, I’m Melissa,
I am a Licensed Marriage and Family Therapist specializing in children and teens as well as adult individual psychotherapy. I consider myself an eclectic psychotherapist who uses th... MORE