Carmichael, CA Therapy for Insomnia/Sleep Issues
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Insomnia/Sleep Issues
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Carmichael, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Carmichael, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,...
More
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi...
More
Who might be a good fit for Thomas?
Thomas Vanmarter may be a good match for people navigating behavioral or emotional challenges who prefer a collaborative, goal-oriented framework. His approach emphasizes practical tools for emotional self-regulation and often includes family involvement to support individuals facing issues like trauma, anxiety, or complex behavioral needs.
View Profile
Hi! I'm a Licensed Marriage and Family Therapist based in Southern California. I received my Masters from Azusa University and hav...
More
Hi! I'm a Licensed Marriage and Family Therapist based in Southern California. I received my Masters from Azusa University and have been practicing for 7 years. I help young a...
More
Who might be a good fit for Angeline?
Those managing concerns related to anxiety, family conflict, or cultural challenges may appreciate the methods Angeline Hsu incorporates into her practice. She combines cognitive behavioral and person-centered approaches to support young and middle-aged adults navigating emotional distress and life transitions.
View Profile
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental he...
More
I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental health care. I hold a Master’s Degree in Nurs...
More
Who might be a good fit for Shaniqa?
Shaniqa Daniel may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. Her extensive nursing background and compassionate approach support individuals seeking evidence-based care that integrates medication management with skill-building for emotional well-being.
View Profile
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case West...
More
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been pract...
More
Who might be a good fit for Tanya?
Tanya Carrell may work particularly well with those looking to build skills around managing stress, anxiety, and trauma-related symptoms. Her holistic approach, which integrates cognitive behavioral therapy and mindfulness techniques, supports clients in addressing both emotional challenges and underlying barriers to wellbeing.
View Profile
Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, a...
More
Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is hon...
More
Who might be a good fit for Leah?
Leah Yeshnik may be a match for those interested in an integrative, presence-based approach, particularly when facing anxiety, depression, or relational challenges. She weaves expressive arts and somatic practices into therapy, creating space for emotional exploration especially attuned to women navigating life transitions.
View Profile
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
More
Therapy Programs
Offers online care for Carmichael, California
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
View Profile
Hi, I’m Mary, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting my clients through life’s...
More
Hi, I’m Mary, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting my clients through life’s challenges. I bring a strong background in m...
More
Who might be a good fit for Mary?
Individuals managing concerns related to anxiety, mood disorders, or mental health crises may appreciate the methods Mary Udengwu incorporates into her practice. She combines cognitive behavioral therapy with an integrative approach to create a compassionate space for clients seeking understanding and empowerment.
View Profile
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don...
More
Are you battling with your mental health and think no one understands or care? Are you curious about medication management but don't know where to start? or are you looking to...
More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, mood disorders, or challenges with medication management may connect with the techniques and structure offered by Victoria Omeri. Her holistic approach, combining mind-body methods and evidence-based therapies like CBT and DBT, supports individuals seeking integrated care for both mental and physical well-being.
View Profile
I’m Dr. Andy Davis, a licensed psychologist with 18 years of experience in the mental health field. Thirteen of those years were...
More
I’m Dr. Andy Davis, a licensed psychologist with 18 years of experience in the mental health field. Thirteen of those years were spent serving in the U.S. Air Force, where I...
More
Who might be a good fit for Andrew?
People seeking clarity around sensitive topics like sex and intimacy or support navigating transitions related to identity and trauma may find Andrew Davis’s approach fitting. His sex-positive, solution-focused style combined with a strong emphasis on building healthy routines can offer practical tools for those managing anxiety, PTSD, or addiction challenges.
View Profile
Hi! I am a licenses Professional Psychiatric Nurse Practitioner (PMHNP) based in California.I received my Masters degree from Wal...
More
Hi! I am a licenses Professional Psychiatric Nurse Practitioner (PMHNP) based in California.I received my Masters degree from Walden University and I have been practicing for...
More
Who might be a good fit for Lydia?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Lydia Owuor’s approach to be well-aligned. She integrates a person-centered framework that supports individuals across childhood through young adulthood in understanding and managing their mental health symptoms.
View Profile
As a psychologist who has been licensed for 26 years, I have been honored to work with a wide variety of people. I enjoy working...
More
As a psychologist who has been licensed for 26 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse group of clients ranging in a...
More
Who might be a good fit for Jennifer?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jennifer Kirkland’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy while drawing on her extensive experience with adults across different life stages to support clients through transitions and mental health challenges.
View Profile
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critic...
More
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critical care. My work as a public health surveyor ...
More
Who might be a good fit for Terrance?
Terrance Jackson offers an approach that may suit individuals focusing on healing from mood and anxiety disorders while building resilience. She integrates mindfulness and supportive therapy with medication management, creating a compassionate space that honors each client’s dignity and promotes steady progress.
View Profile
.I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges like an...
More
.I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges like anxiety, depression, trauma, grief, and major l...
More
Who might be a good fit for Ebere?
Ebere Nwosu may be a match for those interested in a combined therapeutic and medication management approach, particularly when facing anxiety, depression, or trauma. Her practice integrates evidence-based methods like Cognitive Behavioral Therapy with a compassionate, client-centered perspective aimed at fostering resilience and emotional well-being.
View Profile
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in un...
More
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in understanding the unique challenges patients fa...
More
Who might be a good fit for Helen?
Clients in need of guidance around mood regulation and emotional challenges could benefit from Helen Mettu’s approach. She integrates a mind-body perspective with psychoeducation to support individuals managing conditions like anxiety, bipolar disorder, and trauma, including those with military backgrounds.
View Profile
Hi there, I'm Joecolin.
Are you overwhelmed with emotional and mental health issues?
Help is here, I'm a board-certified Psychi...
More
Hi there, I'm Joecolin.
Are you overwhelmed with emotional and mental health issues?
Help is here, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP...
More
Who might be a good fit for Joecoline?
Clients facing concerns such as anxiety, mood disorders, or trauma-related challenges may connect with the techniques and structure offered by Joecoline Nwachukwu. His compassionate, humanistic approach supports individuals across youth and young adulthood who are seeking empathetic guidance alongside evidence-based psychiatric care.
View Profile
Hello, I'm Ann Huynh, a board-certified Psychiatric Mental Health Nurse Practitioner , Family Nurse Practitioner with experience i...
More
Hello, I'm Ann Huynh, a board-certified Psychiatric Mental Health Nurse Practitioner , Family Nurse Practitioner with experience in inpatient/ outpatient psychiatry, community...
More
Who might be a good fit for Ann?
Clients facing concerns such as anxiety, depression, or mood disorders may connect with the techniques and structure offered by Ann Huynh. Her compassionate, integrative approach blends medication management with psychotherapy, emphasizing collaboration and personalized care to support mental well-being across diverse life stages.
View Profile
I am a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner dedicated to helping adults and older adults f...
More
I am a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner dedicated to helping adults and older adults find clarity, balance, and healing through com...
More
Who might be a good fit for Tarra?
Tarra Mandel may support individuals who want to explore healing and balance through a psychoeducation-informed lens. She offers a compassionate, personalized approach that integrates medication management with therapeutic support, particularly for adults and older adults facing mood disorders, trauma, or chronic mental health challenges.
View Profile
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. I...
More
My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. In my practice, I primarily work with adults m...
More
Who might be a good fit for Ijeoma?
People experiencing symptoms of ADHD, anxiety, or depression, or those wanting to strengthen symptom management skills, could benefit from Ijeoma Nwokoro’s focused therapeutic work. She emphasizes a collaborative approach that combines medication management with cognitive behavioral therapy to help adults find strategies tailored to their mental health needs.
View Profile
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.