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Brandeis, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
As a therapist, I am deeply committed to creating a space where you can feel truly heard, respected, and understood. My approach is built on a foundat... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Stre ... +2 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
As a therapist, I am deeply committed to creating a space where you can feel truly heard, respected, and understood. My approach is built on a foundation of empathy and genuine care, with a touch of h... MORE
Top Match
Therapist
PsyD
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, d... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Care ... +12 More
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. You can read my ful... MORE
Top Match
Therapist
LCSW
Hello! My name is Joey Ritkes (he/him) and I'm a Licensed Clinical Social Worker based in California. I received my Masters from San Jose State Unive... MORE
Specialties Addiction, Anger Management, Anxiety, Au ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Hello! My name is Joey Ritkes (he/him) and I'm a Licensed Clinical Social Worker based in California. I received my Masters from San Jose State University and my PhD from Alliant International Univer... MORE
Therapist
LMFT
Hello, I'm Tara... I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stress management and sex... MORE
Specialties Anxiety, Coping Skills, Grief, LGBTQ+ Me ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance All Savers, AvMed, EAP, Golden Rule, Har ... +10 More
Hello, I'm Tara... I love working with clients who are struggling with career and life transitions, anxiety, grief and loss, stress management and sex, intimacy & relationship concerns. Prior to my wo... MORE
Therapist
LMFT
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I h... MORE
Specialties Anger Management, Anxiety, Career Counse ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +22 More
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a Marriage and Family Thera... MORE
Therapist
LMFT
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make pos... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +14 More
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make positive changes, decrease negative behaviors and tho... MORE
Therapist
LMFT
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and caree... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +25 More
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Ch... MORE
Therapist
LMFT
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with ind... MORE
Specialties ADHD, Anxiety, Autism, Coping Skills, De ... +12 More
Treatment Approach Brainspotting, Eclectic, Psychoeducation ... +3 More
Insurance Self Pay
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with individuals who are are needing some extra support un... MORE
Therapist
LMFT
I hold an extensive background with individuals that include struggles with addiction, phobias, obsessive/compulsive behaviors, trauma-related disorde... MORE
Specialties Addiction, Anxiety, Coping Skills, Disso ... +7 More
Treatment Approach Eye Movement Desensitization and Reproce
Insurance Harvard Pilgrim, Self Pay, Tufts ... +2 More
I hold an extensive background with individuals that include struggles with addiction, phobias, obsessive/compulsive behaviors, trauma-related disorders, including trauma-related dissociation, suicida... MORE
Therapist
LMFT
Hi there, I’m Douglas, Do you ever feel pulled in a million directions, struggling to find clarity, focus, and motivation? Maybe you’re facing ch... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Kaiser, Self Pay ... +2 More
Hi there, I’m Douglas, Do you ever feel pulled in a million directions, struggling to find clarity, focus, and motivation? Maybe you’re facing challenges in your relationships, career, or health.... MORE