Sedona, AZ Therapy for Stress
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Stress
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If you feel overwhelmed, stressed out, hopeless, and full of worry, I am here to help you work through it! My goal is to teach you...
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If you feel overwhelmed, stressed out, hopeless, and full of worry, I am here to help you work through it! My goal is to teach you to reframe your stressors to help you identi...
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Who might be a good fit for Tasha?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Tasha Moran, where applicable. She integrates Cognitive Behavioral Therapy and Solution Focused techniques alongside Christian Counseling to help clients reframe challenges and develop practical coping skills.
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Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with peop...
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Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with people in crisis situations. I have experience wo...
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Who might be a good fit for Kimberly?
Kimberly Jones may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She integrates approaches like CBT, motivational interviewing, and trauma-focused techniques to support clients across different ages, including children, teens, and adults experiencing crisis or emotional distress.
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I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I hav...
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I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress a...
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Who might be a good fit for Karyn?
Karyn Borrego may align well with adults who are working through issues such as anxiety, grief, or trauma. She creates a supportive, nonjudgmental space and integrates approaches like ACT, CBT, and mindfulness to help clients build resilience and find greater emotional balance.
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My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happe...
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My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may reali...
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Who might be a good fit for Amy?
People experiencing depression or family conflict, or those wanting to strengthen problem-solving skills, could benefit from Amy Dye’s focused therapeutic work. She encourages clients to recognize their own competence and draws from a variety of approaches—including narrative therapy and mindfulness techniques—to help individuals and families build practical strategies for managing life’s challenges.
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"Mental health...is not a destination, but a process. It's about how you drive, not where you're going." – Noam Shpancer
Und...
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"Mental health...is not a destination, but a process. It's about how you drive, not where you're going." – Noam Shpancer
Understanding this journey, I am happy to be you...
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Who might be a good fit for Jamie?
Jamie Stabley may be a good match for people navigating grief or life transitions who prefer a person-centered framework. She integrates mind-body approaches to help clients build strength and momentum, supporting those facing anxiety, depression, or challenges related to women's mental health.
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Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona.
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Debra Black-Mayo, MS, LPC, CCTP, CDBT, operates from her private office at Mayo Counseling Center, LLC, in Chandler, Arizona.
Debra’s patients benefit from her extensiv...
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Who might be a good fit for Debra?
Debra Mayo may be a match for those interested in attachment-based and trauma-informed approaches, particularly when facing challenges related to addiction, mood disorders, or PTSD. Her experience working with older adults and integration of therapies like EMDR and cognitive behavioral techniques offers supportive care tailored to navigating complex emotional and behavioral concerns.
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I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clie...
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I am committed to helping clients to work through life's challenges and offer an empathetic, collaborative relationship to my clients. I completed my bachelor of science in mi...
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Who might be a good fit for Joshua?
People experiencing anxiety, trauma, or family conflict, or those wanting to strengthen communication and coping skills, could benefit from Joshua Reish’s focused therapeutic work. He integrates trauma-informed approaches like TF-CBT and EMDR with family systems and cognitive behavioral therapies to support clients across diverse life challenges and developmental stages.
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I focus on keeping my patients healthy and providing top-notch care. I treat various conditions like anxiety, depression, PTSD, AD...
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I focus on keeping my patients healthy and providing top-notch care. I treat various conditions like anxiety, depression, PTSD, ADHD, bipolar disorder, OCD, and substance abus...
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Who might be a good fit for Peter?
Peter Njogu offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. He integrates medication management with therapies like Cognitive Behavioral Therapy and Motivational Interviewing, supporting clients navigating diverse mental health challenges with attention to multicultural considerations.
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Hello, I'm Heidi-Christa, and I'm here to support you on your journey towards better mental health and well-being. With several de...
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Hello, I'm Heidi-Christa, and I'm here to support you on your journey towards better mental health and well-being. With several decades of experience as a Licensed Professiona...
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Who might be a good fit for Heidichrista?
Heidichrista Adams may be a match for those interested in an eclectic and creative therapeutic approach, particularly when facing challenges like anxiety, indecision, or repetitive self-defeating patterns. She integrates mindfulness, art therapy, and cognitive behavioral techniques to offer a supportive space where clients can explore stressors from family and work life while fostering personal growth and joyful change.
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"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale.
Counseling is not an easy j...
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"Change is painful, but nothing is as painful as staying stuck somewhere you don't belong" Mandy Hale.
Counseling is not an easy journey to take but when you put the work and ...
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Who might be a good fit for Sheila?
Individuals or couples navigating anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Sheila Adams, where applicable. She integrates approaches like CBT, EMDR, and solution-focused therapy to support young adults, adults, and families seeking meaningful change and empowerment.
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I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various differe...
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I specialized in trauma therapy because these are the deep wounds we try to ignore and hide from others. I utilize various different methods and really enjoy providing EMDR th...
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Who might be a good fit for Sharon?
People experiencing trauma, or those wanting to strengthen resilience and emotional well-being, could benefit from Sharon Wright’s focused therapeutic work. She integrates EMDR and various trauma-informed approaches to support clients in processing difficult experiences while fostering hope and personal growth.
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What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if...
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What if you could change your life, your story, who you believe yourself to be, and how you perceive others and the world? What if you could have a deep inner transformation t...
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Who might be a good fit for Nancy?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Nancy Flanagan incorporates into her practice. She emphasizes a client-centered approach that fosters a safe and trusting space, helping individuals uncover their own answers and build skills for healing and growth.
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I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certi...
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I work in collaboration with you and help you find yourself. My training in somatic experience 3years to become an SEP, EMDR certified, and Narm second level) helps me, help y...
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Who might be a good fit for Sallie?
Sallie Tyrrell may be a strong resource for individuals looking to develop strategies for managing trauma, addiction, and life transitions. Her integrative approach, combining somatic experience, EMDR, and trauma-informed care, supports clients who are open to personal growth and interested in learning how to regulate their nervous system for lasting change.
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Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seri...
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Hi, I'm Katherine, and I know it takes courage to seek a happier, more fulfilling life. I take my role as your therapist very seriously. I aim to support and empower my client...
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Who might be a good fit for Katherine?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Katherine Ibarra. Her warm and interactive style, combined with a blend of cognitive behavioral and mindfulness-based approaches, supports individuals seeking compassionate, stigma-free therapy tailored to diverse and complex challenges.
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Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassio...
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Hello, I'm Mary Kay, and I'm passionate about helping you get unstuck and create a happier, more fulfilling life. With a compassionate and holistic approach, I focus on integr...
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Who might be a good fit for Mary?
People seeking clarity around trauma recovery or support navigating life transitions may find Mary Irving’s approach fitting. Her compassionate, holistic style integrates mind, body, and spirit through therapies like EMDR and DBT, offering tailored support for those managing anxiety, grief, addiction, and complex trauma.
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Every individual person experience life in different way. The way we are raised, the way we are taught how to behave, and how we e...
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Every individual person experience life in different way. The way we are raised, the way we are taught how to behave, and how we experience it. This is what makes every one of...
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Who might be a good fit for Jessica?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Jessica Ohair incorporates into her practice. Her approach blends trauma-informed care with therapies like CBT and DBT, supporting clients through emotional healing and interpersonal growth across adulthood.
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As a Licensed Professional Counselor, I provide a compassionate and supportive environment where clients can explore their persona...
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As a Licensed Professional Counselor, I provide a compassionate and supportive environment where clients can explore their personal challenges and develop practical strategies...
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Who might be a good fit for Lori?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Lori Mockler’s focused therapeutic work. She integrates approaches like CBT, DBT, and trauma-informed care to support adolescents and adults in overcoming challenges and fostering personal empowerment.
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Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned...
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Hello! I'm Heather, a licensed clinical social worker dually licensed in Florida and Arizona. Originally from California, I earned my bachelor's degree in psychology there. Wi...
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Who might be a good fit for Heather?
Individuals focused on improving emotional well-being while managing anxiety, depression, or family-related challenges may find support in Heather Page’s work. Her strengths-based, solution-focused approach incorporates cognitive behavioral therapy and trauma-informed techniques to create a safe, collaborative space tailored to children, adolescents, and adults navigating life transitions and relational concerns.
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Hello! I'm Brenda, and I'm dually licensed in both Arizona and Colorado, holding LPC, LAC, and LISAC licenses. The LAC is the addi...
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Hello! I'm Brenda, and I'm dually licensed in both Arizona and Colorado, holding LPC, LAC, and LISAC licenses. The LAC is the addiction licensure in Colorado, and LISAC is the...
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Who might be a good fit for Brenda?
Individuals or couples navigating anxiety, depression, or substance addiction may find alignment with the strategies and frameworks utilized by Brenda West, where applicable. Her approach emphasizes mindfulness and building new coping skills, drawing from diverse therapeutic methods to support healing through life’s transitions and challenges.
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu...
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ...
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Who might be a good fit for Christina?
Christina Delp may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her individualized, client-centered approach incorporates a range of therapeutic methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, offering support tailored to each person’s unique needs and goals.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.