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Phoenix, AZ Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMFT
Welcome, I'm Andrea, You might have been thinking about reaching out for a while now. Are you finding that the past is creeping into your relationsh... MORE
Specialties Anger Management, Coping Skills, Mood Di ... +4 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, EAP, Golden Ru ... +12 More
Welcome, I'm Andrea, You might have been thinking about reaching out for a while now. Are you finding that the past is creeping into your relationships? Maybe things that used to work for you, just... MORE
Top Match
Therapist
LPC
Hi! I'm a Licensed Professional Counsellor (LPC) based in Tucson, Arizona. I received my Doctorate in Counseling Psychology from Brigham Young Univer... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Tucson, Arizona. I received my Doctorate in Counseling Psychology from Brigham Young University and have been practicing for 25 years. While ... MORE
Top Match
Therapist
PMHNP
My name is Patience Akhimien DNP, a certified Family and Psychiatric Nurse Practitioner, Midwife, Registered Nurse-Certified inpatient obstetrics. Cer... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
My name is Patience Akhimien DNP, a certified Family and Psychiatric Nurse Practitioner, Midwife, Registered Nurse-Certified inpatient obstetrics. Certified RTS (Relief Through Sharing). I assist pat... MORE
Therapist
LCSW
Hello, my name is Nancy Christine Flanagan. I’ve practiced as a therapist in Arizona since 2010. I use a client centered approach and several thera... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, my name is Nancy Christine Flanagan. I’ve practiced as a therapist in Arizona since 2010. I use a client centered approach and several therapy models, depending on your needs. I create a saf... MORE
Therapist
LPC
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each indiv... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; unique to your style and i... MORE
Therapist
PMHNP
I am a psychiatric mental health nurse practitioner with 16 years experience as a nurse practitioner. I have worked in various settings throughout my ... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Child ... +11 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am a psychiatric mental health nurse practitioner with 16 years experience as a nurse practitioner. I have worked in various settings throughout my career, including child and adolescent ADHD, and t... MORE
Therapist
LPC
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the m... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +26 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substance abuse treatment field. ... MORE
Therapist
PMHNP
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance All Savers, AvMed, Carelon, Cigna, Evern ... +13 More
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental Health Services. A Board Ce... MORE
Therapist
PMHNP
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizona. I have been in th... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello my name is Carolyne, I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizona. I have been in the healthcare field for 17+ years, working with cli... MORE
Therapist
LCSW
I am clinical social work (LCSW) with 17 years of experience caring for and working with individuals from all walks of life based in Arizona. I help... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +11 More
I am clinical social work (LCSW) with 17 years of experience caring for and working with individuals from all walks of life based in Arizona. I help adults just starting out to older adults preparin... MORE
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, wome... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
Hi! I'm a Licensed Clinical Social Worker who is currently licensed in Arizona, Tennessee and South Dakota. I have worked with a variety of men, women, and adolescents over the last ten years. My in... MORE
Therapist
PMHNP
I am Pedro Morante, DNP, a distinguished provider of psychiatric and mental health care. I hold dual board certifications from the American Nurses Cre... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
I am Pedro Morante, DNP, a distinguished provider of psychiatric and mental health care. I hold dual board certifications from the American Nurses Credentialing Center (ANCC) as both a Psychiatric-Men... MORE
Therapist
PMHNP
My name is NP Osinloye, I graduated from PMHNP in June 2021 and I've been practicing since. I have experience in in-patient, out-patient, and correct... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
My name is NP Osinloye, I graduated from PMHNP in June 2021 and I've been practicing since. I have experience in in-patient, out-patient, and correction. I also have experience in primary care. I'm... MORE
Therapist
LMFT
Hi there, I'm Nayeem Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Emot ... +1 More
Insurance All Savers, AvMed, Blue Shield, Carelon, ... +17 More
Hi there, I'm Nayeem Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I... MORE
Therapist
LCSW
Imagine that seeking therapy is like planting a seed—a tiny, resilient kernel of hope. As we nurture it together, it takes root, grows, and blossoms... MORE
Specialties ADHD, Anxiety, Coping Skills, Couples Co ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
Imagine that seeking therapy is like planting a seed—a tiny, resilient kernel of hope. As we nurture it together, it takes root, grows, and blossoms into lasting change. My name is Guadalupe Luis, I... MORE
Therapist
LPC
Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 1... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Narr ... +2 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 13 years. I believe that change is possible, and th... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 yea... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Ar... MORE
Therapist
PMHNP
As a dedicated and compassionate mental health professional, I specialize in helping individuals navigate challenges such as anxiety, depression, ADHD... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
As a dedicated and compassionate mental health professional, I specialize in helping individuals navigate challenges such as anxiety, depression, ADHD, bipolar disorder, and trauma. With over a decade... MORE
Therapist
LPCC
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating g... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your iden... MORE
Therapist
LCSW
Hi! I'm Osvaldo Gotay Ruiz, a Licensed Clinical Social Worker (LCSW) based in Arizona. I received my Masters from the The Pontifical Catholic Universi... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I'm Osvaldo Gotay Ruiz, a Licensed Clinical Social Worker (LCSW) based in Arizona. I received my Masters from the The Pontifical Catholic University of Puerto Rico and have been practicing for app... MORE