Valdez, AK Therapists
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Cass is an MSW counselor with 20 years of experience in substance abuse, suicide prevention, and crisis intervention. Born and rai...
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Cass is an MSW counselor with 20 years of experience in substance abuse, suicide prevention, and crisis intervention. Born and raised in Sitka, Alaska, she is Alaska Native (T...
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Who might be a good fit for Cathleen?
Clients seeking structured support for addiction or looking to improve coping skills around substance use might consider working with Cathleen Pook. Drawing on her deep cultural roots and experience with art therapy and intuitive listening, she integrates an understanding of historical trauma alongside evidence-based approaches to help clients build meaningful connections and resilience.
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Valdez, AK
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie...
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"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex...
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Valdez, AK
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Valdez, Alaska
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Valdez, AK
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MuSally Healthcare is an online mental health treatment center where every individual I work with is more than a diagnosis - they ...
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MuSally Healthcare is an online mental health treatment center where every individual I work with is more than a diagnosis - they are a partner in the therapeutic process. My ...
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Valdez, AK
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Valdez, Alaska
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Valdez, AK
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